{"version":"1.0","provider_name":"alt.cardiff","provider_url":"https:\/\/cardiffjournalism.co.uk\/altcardiff","author_name":"altcardiff","author_url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/author\/altcardiff\/","title":"Strictly for seniors? - alt.cardiff","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4dfRL29uhZ\"><a href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2012\/10\/09\/strictly-for-seniors\/\">Strictly for seniors?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2012\/10\/09\/strictly-for-seniors\/embed\/#?secret=4dfRL29uhZ\" width=\"600\" height=\"338\" title=\"&#8220;Strictly for seniors?&#8221; &#8212; alt.cardiff\" data-secret=\"4dfRL29uhZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2012\/10\/Active_2_DanceWorldlogo_sml_RC1.png","thumbnail_width":200,"thumbnail_height":130,"description":"With the latest series of Strictly Come Dancing hitting our screens last Friday, alt.cardiff set off to discover if ballroom dancing is old news or if it&#8217;s inspiring a new generation of ballroom beginners. Teacher, Anne Watkins of Dance World in Newport, explains: \u201cBallroom is for everyone, regardless of age.\u201d She says that over the last five years she has seen more and more young people attending classes which she feels is good news for the ballroom community: \u201cWhile my [&hellip;]"}