{"id":12879,"date":"2012-11-14T10:39:52","date_gmt":"2012-11-14T10:39:52","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=12879"},"modified":"2012-11-14T10:39:52","modified_gmt":"2012-11-14T10:39:52","slug":"joggers-avoid-danger","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2012\/11\/14\/joggers-avoid-danger\/","title":{"rendered":"Joggers: avoid danger"},"content":{"rendered":"

\"\"

Last week, a jogger was found collapsed in Penarth, without any identification on him. In light of this, we looks at the essential ways to stay safe while running in Cardiff this winter.<\/p>\n

The deputy manager of Run and Become in Cardiff, Uggiti Channing, says whenever people ask about safety she always mention identification.<\/p>\n

\u2018If you can\u2019t carry a mobile phone or ID on you, write your name on a piece of paper and put it in your pocket.\u2019<\/p>\n

\u2018ID and visibility is key,\u2019 she continues.<\/p>\n

Jeffery Webb, an instructor for Outdoor Fitness running clubs recommends running in pairs or with a club to avoid further incidents around Cardiff.<\/p>\n

\u2018When we ran in groups no one had any problems,\u2019 says Webb.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Last week, a jogger was found collapsed in Penarth, without any identification on him. In light of this, we looks at the essential ways to stay safe while running in Cardiff this winter. The deputy manager of Run and Become in Cardiff, Uggiti Channing, says whenever people ask about safety she always mention identification. \u2018If you can\u2019t carry a mobile phone or ID on you, write your name on a piece of paper and put it in your pocket.\u2019 \u2018ID […]<\/p>\n","protected":false},"author":252,"featured_media":12896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[574,2395,38],"coauthors":[],"class_list":["post-12879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-active-life","tag-run","tag-running","tag-safety"],"yoast_head":"\nJoggers: avoid danger - alt.cardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2012\/11\/14\/joggers-avoid-danger\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joggers: avoid danger - alt.cardiff\" \/>\n<meta property=\"og:description\" content=\"Last week, a jogger was found collapsed in Penarth, without any identification on him. In light of this, we looks at the essential ways to stay safe while running in Cardiff this winter. The deputy manager of Run and Become in Cardiff, Uggiti Channing, says whenever people ask about safety she always mention identification. \u2018If you can\u2019t carry a mobile phone or ID on you, write your name on a piece of paper and put it in your pocket.\u2019 \u2018ID […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2012\/11\/14\/joggers-avoid-danger\/\" \/>\n<meta property=\"og:site_name\" content=\"alt.cardiff\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-14T10:39:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2012\/11\/running-night2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"130\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"altcardiff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"altcardiff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2012\/11\/14\/joggers-avoid-danger\/\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2012\/11\/14\/joggers-avoid-danger\/\",\"name\":\"Joggers: avoid danger - 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