{"id":14536,"date":"2012-11-27T12:35:24","date_gmt":"2012-11-27T12:35:24","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=14536"},"modified":"2012-11-27T12:35:24","modified_gmt":"2012-11-27T12:35:24","slug":"gluten-free-cake-comes-to-roath","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2012\/11\/27\/gluten-free-cake-comes-to-roath\/","title":{"rendered":"Gluten-free cake comes to Roath"},"content":{"rendered":"<div id=\"attachment_14879\" class=\"wp-caption alignnone\" style=\"width: 480px\"><a href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2012\/11\/10-maryport-counter.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-14879\" title=\"10 maryport counter\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2012\/11\/10-maryport-counter.jpg\" alt=\"\" width=\"480\" height=\"220\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2012\/11\/10-maryport-counter.jpg 480w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2012\/11\/10-maryport-counter-300x138.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><noscript><img decoding=\"async\" class=\"size-full wp-image-14879\" title=\"10 maryport counter\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2012\/11\/10-maryport-counter.jpg\" alt=\"\" width=\"480\" height=\"220\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2012\/11\/10-maryport-counter.jpg 480w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2012\/11\/10-maryport-counter-300x138.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/noscript><\/a><p class=\"wp-caption-text\">The Allergy Free Bakery now stock Ten MaryPort cafe in Roath<\/p><\/div>\n<p>A new bakery makes eating cake an option for allergy sufferers in Cardiff.\u00a0<a href=\"http:\/\/www.theallergyfreebakery.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Allergy Free Bakery<\/a> (AFB) allows those with food intolerances the chance to indulge in their favourite sweet treats. From today their range of Gluten free cakes, biscuits, pastries and loaves will be available at <a href=\"http:\/\/tenmaryport.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ten MaryPort<\/a> in Roath.<\/p>\n<p>Owner, Jo Vincent, came up with the idea earlier this year after becoming frustrated with the quality of produce available in supermarkets. Up until now the <a href=\"https:\/\/twitter.com\/baking_freefrom\" target=\"_blank\" rel=\"noopener noreferrer\">AFB<\/a> had been available on-line but Jo hopes that by taking up residence in Roath people will see that Gluten-free\u00a0doesn&#8217;t\u00a0mean taste-free.<\/p>\n<p>\u201cI wanted to create\u00a0an affordable brand that people could identify with\u00a0and have confidence to eat because it\u2019s entirely gluten free.\u201d\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new bakery makes eating cake an option for allergy sufferers in Cardiff.\u00a0The Allergy Free Bakery (AFB) allows those with food intolerances the chance to indulge in their favourite sweet treats. From today their range of Gluten free cakes, biscuits, pastries and loaves will be available at Ten MaryPort in Roath. Owner, Jo Vincent, came up with the idea earlier this year after becoming frustrated with the quality of produce available in supermarkets. Up until now the AFB had been [&hellip;]<\/p>\n","protected":false},"author":252,"featured_media":14875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[21],"tags":[2573,1039,1040,1041,2574,250,22,2575,2576,2577,390,2578,98],"coauthors":[],"class_list":["post-14536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-allergies","tag-bakery","tag-baking","tag-cakes","tag-coffee-break","tag-cooking","tag-food-2","tag-intolerance","tag-lake","tag-muffins","tag-park","tag-pastries","tag-roath"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gluten-free cake comes to Roath - alt.cardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2012\/11\/27\/gluten-free-cake-comes-to-roath\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten-free cake comes to Roath - alt.cardiff\" \/>\n<meta property=\"og:description\" content=\"A new bakery makes eating cake an option for allergy sufferers in Cardiff.\u00a0The Allergy Free Bakery (AFB) allows those with food intolerances the chance to indulge in their favourite sweet treats. From today their range of Gluten free cakes, biscuits, pastries and loaves will be available at Ten MaryPort in Roath. Owner, Jo Vincent, came up with the idea earlier this year after becoming frustrated with the quality of produce available in supermarkets. 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