{"id":29158,"date":"2015-11-21T16:05:33","date_gmt":"2015-11-21T16:05:33","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=29158"},"modified":"2015-11-21T16:05:33","modified_gmt":"2015-11-21T16:05:33","slug":"winter-fun-run-to-aid-charity-work-in-progress","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2015\/11\/21\/winter-fun-run-to-aid-charity-work-in-progress\/","title":{"rendered":"Winter fun run to aid charity"},"content":{"rendered":"<p><a href=\"http:\/\/www.cardiffandvaleuhbcharity.org\/\">Cardiff and Vale Health Charity<\/a> (CVHC) will be holding a fun run next month in aid of adults suffering from cystic fibrosis.<\/p>\n<p>The event is due to take place on 20 December\u00a0at\u00a0the University Hospital Llandough, and will feature a 1K and a 5K run in or around the hospital grounds. Although not mandatory, participants are encouraged to wear fancy dress.<\/p>\n<div id=\"attachment_29163\" class=\"wp-caption alignnone\" style=\"width: 480px\"><a href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2015\/11\/UHL2-e1448122092842.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-29163\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2015\/11\/UHL2-416x312.jpg\" alt=\"Fun run\" width=\"480\" height=\"360\" \/><p class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"wp-image-29163\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2015\/11\/UHL2-416x312.jpg\" alt=\"Fun run\" width=\"480\" height=\"360\" \/><\/noscript><\/a> The event will all take place on the grounds of University Hospital Llandough<\/p><\/div>\n<p>Speaking about the occasion, CVHC\u2019s Katie Mallam said, \u201cThis is the first time an event like this has been held at the hospital, and it has taken a lot of work to ensure that it is well organised. We\u2019re very excited!\u201d<\/p>\n<div id=\"attachment_29251\" class=\"wp-caption alignnone\" style=\"width: 480px\"><a href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2015\/11\/Crazy-bunny-edit.png\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-29251 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2015\/11\/Crazy-bunny-edit-480x302.png\" alt=\"fun run\" width=\"480\" height=\"302\" \/><p class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"wp-image-29251 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2015\/11\/Crazy-bunny-edit-480x302.png\" alt=\"fun run\" width=\"480\" height=\"302\" \/><\/noscript><\/a> Cystic Fibrosis Physical Activity Coach Steve Howard ran the Cardiff Half Marathon in October for the Better Life Appeal<\/p><\/div>\n<p>Money raised from the run will go to the <a href=\"http:\/\/www.cardiffandvaleuhbcharity.org\/better-life-appeal\">Better Life Appeal<\/a>, an organisation which\u00a0supports the All Wales Cystic Fibrosis Centre based in the hospital.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Llandough to host fun run to help sufferers of cystic fibrosis<\/p>\n","protected":false},"author":342,"featured_media":29160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[36],"tags":[5057,5058,154,524,5059,5060],"coauthors":[],"class_list":["post-29158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-logo","tag-better-life-appeal","tag-cardiff-and-vale-health-charity","tag-fancy-dress","tag-fun-run","tag-llandough","tag-university-hospital-llandough"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Winter fun run to aid charity - alt.cardiff<\/title>\n<meta name=\"description\" content=\"fun run; 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