{"id":31570,"date":"2016-10-23T19:02:03","date_gmt":"2016-10-23T19:02:03","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=31570"},"modified":"2016-10-23T19:02:03","modified_gmt":"2016-10-23T19:02:03","slug":"staying-active-with-huntingtons-disease","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/","title":{"rendered":"Staying active with Huntington&#8217;s disease"},"content":{"rendered":"<p>Researchers at Cardiff University are getting people with incurable disorders out and about this year.<\/p>\n<p><a href=\"http:\/\/blogs.cardiff.ac.uk\/active-huntingtons-disease\/\" target=\"_blank\" rel=\"noopener noreferrer\">Active HD<\/a>, a team of physiotherapists,\u00a0doctors and professors, have set up weekly walking groups for people with Huntington\u2019s disease in and around the city.<\/p>\n<div id=\"attachment_31595\" class=\"wp-caption alignnone\" style=\"width: 480px\"><a href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-31595\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg\" alt=\"The walking group at work. Photo provided by Katy Hamana at Active HD\" width=\"480\" height=\"360\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg 480w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM-400x300.jpg 400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM-100x75.jpg 100w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><p class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"size-full wp-image-31595\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg\" alt=\"The walking group at work. Photo provided by Katy Hamana at Active HD\" width=\"480\" height=\"360\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg 480w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM-400x300.jpg 400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM-100x75.jpg 100w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/noscript><\/a> The walking group at work. Photo provided by Katy Hamana at Active HD<\/p><\/div>\n<p>Huntington\u2019s disease (or HD), is a <a href=\"http:\/\/hda.org.uk\/hd\/what-is-hd\" target=\"_blank\" rel=\"noopener noreferrer\">rare genetic disorder<\/a> that can leave patients with difficulty controlling their movements, as well as with behavioural and cognitive problems, making it difficult for them to get the exercise they need.<\/p>\n<p>Dr Una Jones, 52, works with Active HD in <a href=\"http:\/\/blogs.cardiff.ac.uk\/active-huntingtons-disease\/developing-self-sustaining-walking-groups-for-people-with-huntingtons-disease\/\" target=\"_blank\" rel=\"noopener noreferrer\">helping patients<\/a> get out and about. \u201cWe\u2019ve been for walks around Bute park, we\u2019ve visited Cardiff Castle, and St Fagan\u2019s as well,&#8221; she explains, &#8220;We\u2019re just trying to make each walk a little bit different and interesting.\u201d<\/p>\n<div id=\"attachment_31596\" class=\"wp-caption alignnone\" style=\"width: 480px\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-31596 size-full\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_4_Huntingtons_big2_AM.jpg\" alt=\"Active_4_Huntingtons_big2_AM\" width=\"480\" height=\"360\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_4_Huntingtons_big2_AM.jpg 480w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_4_Huntingtons_big2_AM-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_4_Huntingtons_big2_AM-400x300.jpg 400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_4_Huntingtons_big2_AM-100x75.jpg 100w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><p class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"wp-image-31596 size-full\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_4_Huntingtons_big2_AM.jpg\" alt=\"Active_4_Huntingtons_big2_AM\" width=\"480\" height=\"360\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_4_Huntingtons_big2_AM.jpg 480w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_4_Huntingtons_big2_AM-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_4_Huntingtons_big2_AM-400x300.jpg 400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_4_Huntingtons_big2_AM-100x75.jpg 100w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/noscript> The group have visited local landmarks &#8211; and always stop for a coffee. (Photo courtesy Katy Hamana at Active HD)<\/p><\/div>\n<p>The <a href=\"http:\/\/medicine.cf.ac.uk\/psychological-medicine-neuroscience\/areas-research\/huntingtons-disease-centre\/\" target=\"_blank\" rel=\"noopener noreferrer\">rare disease<\/a> affects only between three and seven people out of every 100,000, and it can be difficult for sufferers to find someone to talk to.<\/p>\n<p>\u201cPeople have enjoyed the walks,\u201d said Dr Jones, a Cardiff University senior lecturer, \u201cThey\u2019ve loved seeing the different sights we\u2019ve seen, and they\u2019ve really enjoyed the social interaction with us and with other people on the walks.\u201d<\/p>\n<p>The team at Active HD worked together with Let\u2019s Walk Cymru to set up the walks, after research showed that exercise can lead to <a href=\"http:\/\/blogs.cardiff.ac.uk\/active-huntingtons-disease\/supporting-activity-engagement-in-people-with-huntingtons-disease-a-phase-ii-evaluation\/\" target=\"_blank\" rel=\"noopener noreferrer\">significant improvements<\/a> in motor function and fitness in people with Huntington\u2019s disease.<\/p>\n<p>According to Let\u2019s Walk Cymru, <a href=\"https:\/\/www.letswalkcymru.org.uk\/get-walking\/why-walk\/\" target=\"_blank\" rel=\"noopener noreferrer\">only 30% of the population<\/a> of Wales are achieving the recommended levels of weekly activity, and this can be even lower for those faced with the difficulties that a chronic illness can present.<\/p>\n<p>With funding from The Welcome Trust and Cardiff University, Active HD hopes to carry on making a difference in the lives of those with incurable disease, and continue to carry out their important research.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New research is helping people with chronic illnesses get out and about in Cardiff<\/p>\n","protected":false},"author":255,"featured_media":31595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[5485,14,5486,4826,822],"coauthors":[],"class_list":["post-31570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-active-life","tag-hd","tag-health","tag-huntingtons-disease","tag-research","tag-walking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Staying active with Huntington&#039;s disease - alt.cardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Staying active with Huntington&#039;s disease - alt.cardiff\" \/>\n<meta property=\"og:description\" content=\"New research is helping people with chronic illnesses get out and about in Cardiff\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/\" \/>\n<meta property=\"og:site_name\" content=\"alt.cardiff\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-23T19:02:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"AmyMarsden\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"AmyMarsden\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/\",\"name\":\"Staying active with Huntington's disease - alt.cardiff\",\"isPartOf\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg\",\"datePublished\":\"2016-10-23T19:02:03+00:00\",\"author\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/01c2cedeab01c0d93fda5037f314e727\"},\"breadcrumb\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/#primaryimage\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg\",\"contentUrl\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg\",\"width\":480,\"height\":360,\"caption\":\"The walking group at work. Photo provided by Katy Hamana at Active HD\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Staying active with Huntington&#8217;s disease\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#website\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/\",\"name\":\"alt.cardiff\",\"description\":\"If it\u2019s offbeat and in Cardiff then it\u2019s online here.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/01c2cedeab01c0d93fda5037f314e727\",\"name\":\"AmyMarsden\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/image\/72025b44a954e12f4e416d3e843fb6ef\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5224d22563252e1f4050ea86088422af16a2ab03c5b5b44843326b2a95e6bfdb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5224d22563252e1f4050ea86088422af16a2ab03c5b5b44843326b2a95e6bfdb?s=96&d=mm&r=g\",\"caption\":\"AmyMarsden\"},\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/author\/amymarsden\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Staying active with Huntington's disease - alt.cardiff","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/","og_locale":"en_GB","og_type":"article","og_title":"Staying active with Huntington's disease - alt.cardiff","og_description":"New research is helping people with chronic illnesses get out and about in Cardiff","og_url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/","og_site_name":"alt.cardiff","article_published_time":"2016-10-23T19:02:03+00:00","og_image":[{"width":480,"height":360,"url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg","type":"image\/jpeg"}],"author":"AmyMarsden","twitter_card":"summary_large_image","twitter_misc":{"Written by":"AmyMarsden","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/","url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/","name":"Staying active with Huntington's disease - alt.cardiff","isPartOf":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/#primaryimage"},"image":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/#primaryimage"},"thumbnailUrl":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg","datePublished":"2016-10-23T19:02:03+00:00","author":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/01c2cedeab01c0d93fda5037f314e727"},"breadcrumb":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/#primaryimage","url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg","contentUrl":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2016\/10\/Active_3_Huntingtons_big1_AM.jpg","width":480,"height":360,"caption":"The walking group at work. Photo provided by Katy Hamana at Active HD"},{"@type":"BreadcrumbList","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/10\/23\/staying-active-with-huntingtons-disease\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/"},{"@type":"ListItem","position":2,"name":"Staying active with Huntington&#8217;s disease"}]},{"@type":"WebSite","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#website","url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/","name":"alt.cardiff","description":"If it\u2019s offbeat and in Cardiff then it\u2019s online here.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/01c2cedeab01c0d93fda5037f314e727","name":"AmyMarsden","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/image\/72025b44a954e12f4e416d3e843fb6ef","url":"https:\/\/secure.gravatar.com\/avatar\/5224d22563252e1f4050ea86088422af16a2ab03c5b5b44843326b2a95e6bfdb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5224d22563252e1f4050ea86088422af16a2ab03c5b5b44843326b2a95e6bfdb?s=96&d=mm&r=g","caption":"AmyMarsden"},"url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/author\/amymarsden\/"}]}},"_links":{"self":[{"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/31570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/users\/255"}],"replies":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/comments?post=31570"}],"version-history":[{"count":0,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/31570\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/media\/31595"}],"wp:attachment":[{"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/media?parent=31570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/categories?post=31570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/tags?post=31570"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/coauthors?post=31570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}