{"id":33449,"date":"2016-11-15T12:26:31","date_gmt":"2016-11-15T12:26:31","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=33449"},"modified":"2016-11-15T12:26:31","modified_gmt":"2016-11-15T12:26:31","slug":"no-fit-state-is-the-new-fit-fad","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2016\/11\/15\/no-fit-state-is-the-new-fit-fad\/","title":{"rendered":"NoFit State is the new fit-fad"},"content":{"rendered":"

Cardiff circus No Fit State host a range of alternative exercises classes to get fit<\/strong><\/p>\n

If you\u2019re looking for a quirky way to exercise, No Fit State\u2019s circus workshops are the perfect way to shape up this winter.<\/p>\n

The circus company<\/a>\u00a0told alt.cardiff that the best class to start toning up with is Acrobatics<\/a>,\u00a0as this is open to all abilities and includes lessons from a high-performance trampolinist on how to tumble, trampoline and how to perfect pyramids and handstands.<\/p>\n

\"The

The welcoming familial atmosphere of all 16 classes<\/a>\u00a0applies to novices, the experienced and even those who simply wish to improve their stage persona.<\/p>\n

Catrin Chandler,19, from Newport is in the Youth Circus<\/a>\u00a0and has been a professional circus gymnast with No Fit State for six years, and is now taking Welsh talent to Australia in a circus internship this January.