{"id":44133,"date":"2018-11-13T17:39:17","date_gmt":"2018-11-13T17:39:17","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=44133"},"modified":"2018-11-13T17:39:17","modified_gmt":"2018-11-13T17:39:17","slug":"is-self-care-the-secret-to-successful-business","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2018\/11\/13\/is-self-care-the-secret-to-successful-business\/","title":{"rendered":"Is self-care the secret to successful business?"},"content":{"rendered":"

Wellbeing expert <\/span>Lianne Weaver<\/span><\/a> is on her way to Cardiff to provide women with the tools she feels they need to overcome the barriers they face as female entrepreneurs.<\/span><\/p>\n

On 15 November 2018, Lianne will be providing a workshop entitled \u201cHappiness & Balance \u2013 Without the Guilt\u201d at the NatWest Entrepreneur Accelerator Hub, following a networking lunch.<\/span><\/p>\n

The event is free, open to all and can be registered for <\/span>here.<\/span><\/a><\/p>\n

Lianne will be sharing with the business women of Cardiff her own experience of the stress of a high-flying career and how this made her re-evaluate her priorities.<\/span><\/p>\n

Lianne said: \u201cAs a mum and business owner, I know only too well the pressure we can face to look like we can do it all\u2026 One of the most empowering things I\u2019ve ever done is to stop wearing masks and openly admit when I need support and recognise when I need to boost my own wellbeing\u201d. <\/span><\/p>\n

\"\"

Lianne promotes the mantra that prioritising self-care and wellbeing makes for efficient entrepreneurs who are better able to support others.<\/span><\/p>\n

Empowering women in business is a theme that NatWest promotes nationally, with 400 members of their staff across the UK specialising in this.<\/span><\/p>\n

Organiser of Lianne\u2019s event Gemma Collins \u2013 NatWest\u2019s business growth enabler – said she felt this event was relevant now as modern technology often makes it difficult for entrepreneurs to \u201cswitch off\u201d and achieve a healthy work-life balance.<\/span><\/p>\n

\"\"

Having herself just returned to work from maternity leave, the topic is one particularly close to Gemma\u2019s heart, \u201cyou feel guilty about dropping your kids off on your way to work, then you feel guilty about leaving work on time to pick them up,” she explains.<\/span><\/p>\n

Gemma hopes the event will provide the female entrepreneurs of Cardiff with practical techniques which they can use day to day.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Wellbeing expert Lianne Weaver will share the secrets of how prioritising self-care could help female entrepreneurs in Cardiff prosper<\/p>\n","protected":false},"author":208,"featured_media":44140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[200,201],"tags":[6420,6421,4242,2581,3356],"coauthors":[],"class_list":["post-44133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-business-home","tag-female-entrepeneurs","tag-natwest","tag-self-care","tag-wellbeing","tag-women-in-business"],"yoast_head":"\nIs self-care the secret to successful business? - alt.cardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2018\/11\/13\/is-self-care-the-secret-to-successful-business\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is self-care the secret to successful business? 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