{"id":458,"date":"2011-10-11T11:51:11","date_gmt":"2011-10-11T11:51:11","guid":{"rendered":"http:\/\/www.jomec.co.uk\/altcardiff\/?p=458"},"modified":"2011-10-11T11:51:11","modified_gmt":"2011-10-11T11:51:11","slug":"yoga-fever-hits-cardiff","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2011\/10\/11\/yoga-fever-hits-cardiff\/","title":{"rendered":"Yoga Fever hits Cardiff"},"content":{"rendered":"<h2>The Cardiff yoga scene is hotting up with the arrival of South Wales\u2019 first hot yoga studio<\/h2>\n<div id=\"attachment_468\" class=\"wp-caption alignnone\" style=\"width: 480px\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-468\" title=\"Active_1_Yoga_Big_MB\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2011\/10\/Active_1_Yoga_Big_MB.jpg\" alt=\"\" width=\"480\" height=\"220\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2011\/10\/Active_1_Yoga_Big_MB.jpg 480w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2011\/10\/Active_1_Yoga_Big_MB-300x138.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><noscript><img decoding=\"async\" class=\"size-full wp-image-468\" title=\"Active_1_Yoga_Big_MB\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2011\/10\/Active_1_Yoga_Big_MB.jpg\" alt=\"\" width=\"480\" height=\"220\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2011\/10\/Active_1_Yoga_Big_MB.jpg 480w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2011\/10\/Active_1_Yoga_Big_MB-300x138.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/noscript><p class=\"wp-caption-text\">The relaxing studio space (photo: Michael Brown)<\/p><\/div>\n<p>Centrally-located at Windsor Place, Yoga Fever offers a specially heated studio (35C), purpose-built for hot yoga.<\/p>\n<p>According to founder Catherine Kelleher, the benefits are numerous, as \u201cstress relief, better balance, body awareness and self-awareness are all benefits of most styles of yoga. The heat emphasises all of these as it is a more intense practise.\u201d<\/p>\n<p>The new studio builds on the success of Yoga Fever\u2019s previous Pontcanna location, with brand-new changing rooms, showers and a chillout area for chatting and catching-up with fellow yogis.<\/p>\n<p>With these new facilities, Catherine hopes that Yoga Fever will \u201cput Cardiff on the yoga map by offering high quality yoga teaching centrally and bringing world renowned yoga teachers to Wales.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Cardiff yoga scene is hotting up with the arrival of South Wales\u2019 first hot yoga studio Centrally-located at Windsor Place, Yoga Fever offers a specially heated studio (35C), purpose-built for hot yoga. According to founder Catherine Kelleher, the benefits are numerous, as \u201cstress relief, better balance, body awareness and self-awareness are all benefits of most styles of yoga. The heat emphasises all of these as it is a more intense practise.\u201d The new studio builds on the success of [&hellip;]<\/p>\n","protected":false},"author":252,"featured_media":469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[500,501],"coauthors":[],"class_list":["post-458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-active-life","tag-yoga","tag-yoga-fever"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga Fever hits Cardiff - alt.cardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2011\/10\/11\/yoga-fever-hits-cardiff\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Fever hits Cardiff - alt.cardiff\" \/>\n<meta property=\"og:description\" content=\"The Cardiff yoga scene is hotting up with the arrival of South Wales\u2019 first hot yoga studio Centrally-located at Windsor Place, Yoga Fever offers a specially heated studio (35C), purpose-built for hot yoga. According to founder Catherine Kelleher, the benefits are numerous, as \u201cstress relief, better balance, body awareness and self-awareness are all benefits of most styles of yoga. 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