{"id":56080,"date":"2020-12-09T23:06:46","date_gmt":"2020-12-09T23:06:46","guid":{"rendered":"http:\/\/cardiffjournalism.co.uk\/altcardiff\/?p=56080"},"modified":"2021-11-02T13:18:46","modified_gmt":"2021-11-02T13:18:46","slug":"plant-based-cafe-creates-calm-in-the-city-centre-with-new-wellness-hub","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2020\/12\/09\/plant-based-cafe-creates-calm-in-the-city-centre-with-new-wellness-hub\/","title":{"rendered":"Plant-based caf\u00e9 creates calm in the city centre with launch of new wellness hub"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">The Atma Lounge hopes to provide a tranquil environment in central Cardiff after extensive refurbishment and the development of a wellness hub<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"642\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409391045.jpg\" alt=\"interior of cafe with hanging plants and wall art\" class=\"wp-image-56081\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409391045.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409391045-300x193.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409391045-770x494.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409391045-293x188.jpg 293w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><noscript><img decoding=\"async\" width=\"1000\" height=\"642\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409391045.jpg\" alt=\"interior of cafe with hanging plants and wall art\" class=\"wp-image-56081\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409391045.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409391045-300x193.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409391045-770x494.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409391045-293x188.jpg 293w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><figcaption>The refurbishment includes wall art, recycled flooring, upcycled furnishings and a new eco shop <\/figcaption><\/figure>\n\n\n\n<p>A vegetarian caf\u00e9 has reopened after refurbishment and the development of a wellness hub to create calm in the city.<\/p>\n\n\n\n<p>The <a href=\"https:\/\/tykrishna.cymru\/atma\/\">Atma Lounge<\/a>, located on Queen Street, will offer a range of activities and resources to improve wellbeing, including interactive learning on tablets, brochures on meditation, mindfulness and more, and regular wellbeing events and yoga classes.<\/p>\n\n\n\n<p>The caf\u00e9 is run by <a href=\"https:\/\/tykrishna.cymru\/\">Ty Krishna Cymru<\/a>, an organisation that aims to help people make positive lifestyle choices and improve their physical, mental and spiritual wellbeing.<\/p>\n\n\n\n<p>\u201cWe have always wanted to create a safe haven among the hustle and bustle of city life,\u201d said Evie Thomson, project coordinator at Ty Krishna Cymru, adding that the city centre location makes its services more accessible for residents and commuters in Cardiff.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>We have always wanted to create a safe haven among the hustle and bustle of city life<\/p><\/blockquote><\/figure>\n\n\n\n<p>Evie said the response to the relaunch has been very positive. \u201cPeople are commenting on how much warmer and welcoming the space feels and as a result are spending more time here, customers are so happy to see us open again,\u201d she said.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409237881.jpg\" alt=\"wall slogan reading &quot;every meal sold helps feed someone in need&quot;\" class=\"wp-image-56083\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409237881.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409237881-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409237881-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409237881-293x220.jpg 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409237881-100x75.jpg 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><noscript><img decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409237881.jpg\" alt=\"wall slogan reading &quot;every meal sold helps feed someone in need&quot;\" class=\"wp-image-56083\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409237881.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409237881-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409237881-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409237881-293x220.jpg 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2020\/12\/PXL_20201128_1409237881-100x75.jpg 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><figcaption>Eating lunch in the caf\u00e9 helps provide meals for people living in food poverty in South Wales<\/figcaption><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">Raising awareness over lunch<\/h5>\n\n\n\n<p>Ty Krishna Cymru hopes the new space will help raise awareness for its <a href=\"https:\/\/tykrishna.cymru\/food-for-life\/\">Food for Life<\/a> scheme, that provides nutritious plant-based meals for people in need across South Wales.<\/p>\n\n\n\n<p>The meals sold in the caf\u00e9 are the same meals that are distributed to those in need through the project, with customers able to buy themselves a healthy plant-based lunch and donate one to someone in food poverty all for \u00a35. People will also be able to sign up as supporters or volunteers for the scheme in-store.<\/p>\n\n\n\n<p>Mantriraja Dasa, secretary of Ty Krishna Cymru, said the relaunch has already raised the profile of Food for Life.<\/p>\n\n\n\n<p>He said, \u201cIt\u2019s helpful to have a public space where people can come and find out more about what we do and who we are.\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"has-inline-color has-vivid-green-cyan-color\">Food for Life<\/span><\/h5>\n\n\n\n<p>Food for Life provides plant-based meals for people in poverty across South Wales. Since the beginning of the COVID-19 pandemic, it has also provided meals for NHS key workers across 15 hospitals and 20 GP surgeries. <\/p>\n\n\n\n<p>Watch the video below to learn more about its philosophy and hear from the volunteers and grateful recipients of the meals.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"Food For Life Wales needs you help!\" width=\"1200\" height=\"675\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/XVbc2A3PlOg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><noscript><iframe title=\"Food For Life Wales needs you help!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XVbc2A3PlOg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The Atma Lounge hopes to provide a tranquil environment in central Cardiff after refurbishment and the development of a wellness hub<\/p>\n","protected":false},"author":531,"featured_media":56081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[21],"tags":[131,6726,382,6538,500],"coauthors":[7101],"class_list":["post-56080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-charity","tag-lunch","tag-vegetarian","tag-wellness","tag-yoga"],"yoast_head":"<!-- This site is optimized with the 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