{"id":58456,"date":"2021-11-05T15:52:41","date_gmt":"2021-11-05T15:52:41","guid":{"rendered":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/?p=58456"},"modified":"2021-11-09T14:36:24","modified_gmt":"2021-11-09T14:36:24","slug":"three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/","title":{"rendered":"Three quirky activities that will help you keep dry while staying active this Autumn"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400\"><strong>As the Welsh weather begins to set in, we take a look at three exciting, indoor activities to keep you fit and healthy<\/strong><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-1024x512.jpg\" alt=\"Rock climbing as an indoor activity\" class=\"wp-image-58856\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-1024x512.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-300x150.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-770x385.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-1366x683.jpg 1366w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-585x293.jpg 585w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-1170x585.jpg 1170w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-293x147.jpg 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-1400x700.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-1024x512.jpg\" alt=\"Rock climbing as an indoor activity\" class=\"wp-image-58856\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-1024x512.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-300x150.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-770x385.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-1366x683.jpg 1366w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-585x293.jpg 585w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-1170x585.jpg 1170w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-293x147.jpg 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1-1400x700.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption>Don&#8217;t look down! Photo Credit: Boulders<\/figcaption><\/figure>\n\n\n\n<p>As the mercury drops and the heavens open, many of us will give up exercise in favour of cosier activities. This needn\u2019t be the case. Here are three quirky indoor activities in Cardiff.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#3. Rock Climbing &#8211; Boulders<\/h3>\n\n\n\n<p>In 2021, climbing debuted as an Olympic sport at the Tokyo games. Trade body ABC suggests that there are 100,000 regular climbers in the UK.<\/p>\n\n\n\n<p>Boulders in Cardiff offers two main kinds: Climbing and Bouldering.&nbsp;<\/p>\n\n\n\n<p>Climbing is what most people will think of: a large wall with small pebbles of varying shapes and sizes with the aim of climbing to the top. You\u2019ll be attached with ropes and a harness.<\/p>\n\n\n\n<p>Bouldering is shorter and more focused on moving across the wall, rather than up it. The shorter wall means no ropes!<\/p>\n\n\n\n<p><a href=\"https:\/\/goo.gl\/maps\/Yb8wyxkouDLk1NCq8\" target=\"_blank\" rel=\"noreferrer noopener\">Intro sessions<\/a> run weeknights at 8pm (bouldering) and 6:30pm (climbing); perfect for when you want to release your inner Spiderman!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-1024x512.jpg\" alt=\"A class enjoying the Clubbercise indoor activity\" class=\"wp-image-58857\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-1024x512.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-300x150.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-770x385.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-1366x683.jpg 1366w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-585x293.jpg 585w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-1170x585.jpg 1170w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-293x147.jpg 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-1400x700.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-1024x512.jpg\" alt=\"A class enjoying the Clubbercise indoor activity\" class=\"wp-image-58857\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-1024x512.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-300x150.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-770x385.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-1366x683.jpg 1366w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-585x293.jpg 585w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-1170x585.jpg 1170w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-293x147.jpg 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG-1400x700.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/ClubberciseJPG.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption>A class enjoying Clubbercise at Mission Fitness &#8211; let&#8217;s <em>glow<\/em>! Photo Credit: Mission Fitness<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">#2. Clubbercise &#8211; Mission Fitness<\/h3>\n\n\n\n<p>Think clubbing without the alcohol or cheeky McDonalds at 3am. Clubbercise combines the athleticism of dancing like no-one is watching with combat training and glow sticks.&nbsp;<\/p>\n\n\n\n<p>It may initially look like a Mr Motivator-themed rave, but it can significantly benefit your physical and mental wellbeing, according to members of the club.<\/p>\n\n\n\n<p>Clubbercise suggests that you\u2019ll burn around 600 calories per session and tone your muscles.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/goo.gl\/maps\/iKaifLDnjjFERwYC6\" target=\"_blank\" rel=\"noreferrer noopener\">The sessions<\/a> run on Tuesday nights at 7:15pm.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-1024x512.jpg\" alt=\"Freerunning can be an outdoor or an indoor activity\" class=\"wp-image-58858\" width=\"770\" height=\"385\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-1024x512.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-300x150.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-770x385.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-1366x683.jpg 1366w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-585x293.jpg 585w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-1170x585.jpg 1170w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-293x147.jpg 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-1400x700.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920.jpg 1500w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><noscript><img decoding=\"async\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-1024x512.jpg\" alt=\"Freerunning can be an outdoor or an indoor activity\" class=\"wp-image-58858\" width=\"770\" height=\"385\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-1024x512.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-300x150.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-770x385.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-1366x683.jpg 1366w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-585x293.jpg 585w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-1170x585.jpg 1170w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-293x147.jpg 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920-1400x700.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/jump-ga65f8069a_1920.jpg 1500w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/noscript><figcaption>Freerunning utilises skills that are human nature! Photo Credit: <a href=\"https:\/\/pixabay.com\/users\/vrolanas-7124588\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4277839\">Rolanas Valionis<\/a><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>#<\/strong>1. Freerunning &#8211; Fluidity<\/h3>\n\n\n\n<p>If you\u2019re looking for an activity that utilises skills you already have, freerunning could be the one for you. The sport will test your balance, strength and flexibility, using skills that are an innate part of human nature.<\/p>\n\n\n\n<p>But the benefits are mental too. Frazer Meek, director of Fluidity Freerun Academy, says freerunning is all about exploring your capabilities and smashing boundaries.<\/p>\n\n\n\n<p>Classes are <a href=\"https:\/\/g.page\/FluidityFreerunAcademy?share\" target=\"_blank\" rel=\"noreferrer noopener\">run weekly<\/a> and an eight-week beginner course starts from January.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the Welsh weather begins to set in, we take a look at three exciting, indoor activities to keep you fit and healthy without needing a coat<\/p>\n","protected":false},"author":760,"featured_media":58856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[185,6],"tags":[2714,11,5670,14,5671],"coauthors":[7375],"class_list":["post-58456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-active-home","category-active-life","tag-climbing","tag-fitness","tag-freerunning","tag-health","tag-parkour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Three indoor activities to keep you dry while staying active this Autumn<\/title>\n<meta name=\"description\" content=\"As the Welsh weather begins to set in, we take a look at three exciting, indoor activities to keep you fit and healthy without needing a coat\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Three indoor activities to keep you dry while staying active this Autumn\" \/>\n<meta property=\"og:description\" content=\"As the Welsh weather begins to set in, we take a look at three exciting, indoor activities to keep you fit and healthy without needing a coat\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/\" \/>\n<meta property=\"og:site_name\" content=\"alt.cardiff\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-05T15:52:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-09T14:36:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sam Cross\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@samcrossjourno\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sam Cross\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/\",\"name\":\"Three indoor activities to keep you dry while staying active this Autumn\",\"isPartOf\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1.jpg\",\"datePublished\":\"2021-11-05T15:52:41+00:00\",\"dateModified\":\"2021-11-09T14:36:24+00:00\",\"author\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/f7ecd9139ba25f683dc2d9382128d5ea\"},\"description\":\"As the Welsh weather begins to set in, we take a look at three exciting, indoor activities to keep you fit and healthy without needing a coat\",\"breadcrumb\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/#primaryimage\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1.jpg\",\"contentUrl\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1.jpg\",\"width\":1500,\"height\":750},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Three quirky activities that will help you keep dry while staying active this Autumn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#website\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/\",\"name\":\"alt.cardiff\",\"description\":\"If it\u2019s offbeat and in Cardiff then it\u2019s online here.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/f7ecd9139ba25f683dc2d9382128d5ea\",\"name\":\"Sam Cross\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/image\/cc123ed53859c9d0fc8497c1fa11dc9b\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e795c4c663f387b190d127f635c23d940e3943fac8a4d648f758740c43d01ee7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e795c4c663f387b190d127f635c23d940e3943fac8a4d648f758740c43d01ee7?s=96&d=mm&r=g\",\"caption\":\"Sam Cross\"},\"description\":\"Sam Cross is a trainee journalist at Cardiff University. He enjoys music, football, technology, finance and business.\",\"sameAs\":[\"https:\/\/samcrossjourno.contently.com\",\"https:\/\/www.instagram.com\/samcrossjourno\/\",\"https:\/\/www.linkedin.com\/in\/sam-cross-547943212\/\",\"https:\/\/x.com\/samcrossjourno\"],\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/author\/crosssa\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Three indoor activities to keep you dry while staying active this Autumn","description":"As the Welsh weather begins to set in, we take a look at three exciting, indoor activities to keep you fit and healthy without needing a coat","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/","og_locale":"en_GB","og_type":"article","og_title":"Three indoor activities to keep you dry while staying active this Autumn","og_description":"As the Welsh weather begins to set in, we take a look at three exciting, indoor activities to keep you fit and healthy without needing a coat","og_url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/","og_site_name":"alt.cardiff","article_published_time":"2021-11-05T15:52:41+00:00","article_modified_time":"2021-11-09T14:36:24+00:00","og_image":[{"width":1500,"height":750,"url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1.jpg","type":"image\/jpeg"}],"author":"Sam Cross","twitter_card":"summary_large_image","twitter_creator":"@samcrossjourno","twitter_misc":{"Written by":"Sam Cross","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/","url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/","name":"Three indoor activities to keep you dry while staying active this Autumn","isPartOf":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/#primaryimage"},"image":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/#primaryimage"},"thumbnailUrl":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1.jpg","datePublished":"2021-11-05T15:52:41+00:00","dateModified":"2021-11-09T14:36:24+00:00","author":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/f7ecd9139ba25f683dc2d9382128d5ea"},"description":"As the Welsh weather begins to set in, we take a look at three exciting, indoor activities to keep you fit and healthy without needing a coat","breadcrumb":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/#primaryimage","url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1.jpg","contentUrl":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Boulders-6780EDIT-1.jpg","width":1500,"height":750},{"@type":"BreadcrumbList","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/05\/three-quirky-activities-that-will-help-you-keep-dry-while-staying-active-this-autumn\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/"},{"@type":"ListItem","position":2,"name":"Three quirky activities that will help you keep dry while staying active this Autumn"}]},{"@type":"WebSite","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#website","url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/","name":"alt.cardiff","description":"If it\u2019s offbeat and in Cardiff then it\u2019s online here.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/f7ecd9139ba25f683dc2d9382128d5ea","name":"Sam Cross","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/image\/cc123ed53859c9d0fc8497c1fa11dc9b","url":"https:\/\/secure.gravatar.com\/avatar\/e795c4c663f387b190d127f635c23d940e3943fac8a4d648f758740c43d01ee7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e795c4c663f387b190d127f635c23d940e3943fac8a4d648f758740c43d01ee7?s=96&d=mm&r=g","caption":"Sam Cross"},"description":"Sam Cross is a trainee journalist at Cardiff University. He enjoys music, football, technology, finance and business.","sameAs":["https:\/\/samcrossjourno.contently.com","https:\/\/www.instagram.com\/samcrossjourno\/","https:\/\/www.linkedin.com\/in\/sam-cross-547943212\/","https:\/\/x.com\/samcrossjourno"],"url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/author\/crosssa\/"}]}},"_links":{"self":[{"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/58456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/users\/760"}],"replies":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/comments?post=58456"}],"version-history":[{"count":13,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/58456\/revisions"}],"predecessor-version":[{"id":59399,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/58456\/revisions\/59399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/media\/58856"}],"wp:attachment":[{"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/media?parent=58456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/categories?post=58456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/tags?post=58456"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/coauthors?post=58456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}