{"id":60320,"date":"2021-11-30T14:43:07","date_gmt":"2021-11-30T14:43:07","guid":{"rendered":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/?p=60320"},"modified":"2021-12-05T15:02:53","modified_gmt":"2021-12-05T15:02:53","slug":"run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/","title":{"rendered":"Run, run, Rudolph! Santa Dash is coming to town to fundraise for defibrillators and CPR training"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">The Welsh capital\u2019s biggest festive run is back, hosted by Calon Heart Screening and Defibrillators, and the proceeds will go towards lifesaving medical measures<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-1024x512.jpg\" alt=\"People dressed as Santa Claus, elves, and reindeer participating in the Santa Dash in Cardiff in 2018\" class=\"wp-image-60324\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-1024x512.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-300x150.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-770x385.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-1366x683.jpg 1366w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-585x293.jpg 585w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-1170x585.jpg 1170w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-293x147.jpg 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-1400x700.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-1024x512.jpg\" alt=\"People dressed as Santa Claus, elves, and reindeer participating in the Santa Dash in Cardiff in 2018\" class=\"wp-image-60324\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-1024x512.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-300x150.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-770x385.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-1366x683.jpg 1366w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-585x293.jpg 585w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-1170x585.jpg 1170w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-293x147.jpg 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1-1400x700.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption>Head down to Cardiff Bay, dress up, and don\u2019t forget to snap that Christmas elfie. Credit: <a href=\"https:\/\/santadash.wales\/santa-dash-gallery\" target=\"_blank\" rel=\"noreferrer noopener\">Calon Heart Screening and Defibrillators<\/a><\/figcaption><\/figure>\n\n\n\n<p>The Santa and Elf Dash will take place at Cardiff Bay on 5 December, so run, walk or dance for a good cause. Hosted by Welsh charity <a href=\"https:\/\/calonhearts.org\/\">Calon Heart Screening and Defibrillators<\/a>, the event will raise money for lifesaving medical procedures, such as cardiopulmonary resuscitation (CPR) training and the installation of defibrillators.&nbsp;<\/p>\n\n\n\n<p>If you\u2019re looking for an excuse to dress up like it\u2019s Christmas already, this 5K run presents the perfect opportunity.&nbsp;<\/p>\n\n\n\n<p>While it isn\u2019t necessary to turn into Santa, his little helpers, or even a reindeer, it is encouraged. The festivities begin at 10am, and the dash starts at 12pm from Roald Dahl Pass.<\/p>\n\n\n\n<p>Charity director Sharon Owen says through this event it hopes to collect funds to continue its work. She say, \u201cWe want to raise awareness about cardiovascular diseases while allowing people to have fun.\u201d\u00a0<\/p>\n\n\n\n<p>According to the British Heart Foundation, only <a href=\"https:\/\/www.bhf.org.uk\/what-we-do\/news-from-the-bhf\/news-archive\/2018\/october\/restart-a-heart-day-2018\">1 in 10<\/a> people in Britain survive an out-of-hospital cardiac arrest. The lack of CPR training and <a href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/10\/30\/sports-clubs-calling-defibrillators-installed\/\">absence<\/a> of defibrillators in public spaces has contributed to this figure. The Resuscitation Council notes that over <a href=\"https:\/\/www.resus.org.uk\/about-us\/news-and-events\/over-third-uk-adults-still-havent-learned-cpr-warn-leading-health?utm_source=rcuk_medium=social_date=161021\">38%<\/a> of UK adults are unaware of essential CPR skills.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Since its inception, 73,000 people have been given CPR training, and 5,500 have been screened<\/p><\/blockquote>\n\n\n\n<p>The weekend will mark the tenth anniversary of the run. Sharon notes that 1,700 people will be attending the event. Since its inception, 73,000 people have been given CPR training, and 5,500 have been screened. However, because of lockdown, not as many people were screened.&nbsp;<\/p>\n\n\n\n<p>\u201cCovid-19 is serious but people are dying of underlying heart conditions that could have been detected had all services not been stopped,\u201d says Sharon. \u201cCovid-19 is only tenth on the list when you compare it to heart disease and cancer.\u201d&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-1024x512.jpg\" alt=\"A man dressed as Santa waves at the camera as he participates in the Santa Dash in Cardiff\" class=\"wp-image-60328\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-1024x512.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-300x150.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-770x385.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-1366x683.jpg 1366w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-585x293.jpg 585w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-1170x585.jpg 1170w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-293x147.jpg 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-1400x700.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-1024x512.jpg\" alt=\"A man dressed as Santa waves at the camera as he participates in the Santa Dash in Cardiff\" class=\"wp-image-60328\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-1024x512.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-300x150.jpg 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-770x385.jpg 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-1366x683.jpg 1366w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-585x293.jpg 585w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-1170x585.jpg 1170w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-293x147.jpg 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1-1400x700.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/2-1.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption>Not riding on a sleigh this time, but running for a great cause. Credit: <a href=\"https:\/\/santadash.wales\/santa-dash-gallery\" target=\"_blank\" rel=\"noreferrer noopener\">Calon Heart Screening and Defibrillators<\/a><\/figcaption><\/figure>\n\n\n\n<p>Last year, the event was virtual as people ran around their gardens. This year, for \u00a310 per ticket, or four for \u00a330, make the most of your weekend by <a href=\"https:\/\/santadash.wales\/tickets-2\">signing up<\/a> today.<\/p>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<h4 class=\"has-vivid-red-color has-text-color wp-block-heading\">What to do if you witness a cardiac arrest<\/h4>\n\n\n\n<p>Disclaimer: These&nbsp;<a href=\"https:\/\/www.bhf.org.uk\/how-you-can-help\/how-to-save-a-life\/how-to-do-cpr\">steps<\/a>&nbsp;have been provided by the British Heart Foundation. If you witness a cardiac arrest, it is imperative to call 999 and start CPR immediately. Please remember to continue administering CPR until a professional arrives, or the person shows signs of consciousness (opening eyes, breathing, speaking, coughing).&nbsp;The infographic was designed by Nikita Achanta.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"613\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-1024x613.png\" alt=\"A boxout image portraying the steps to follow in case you witness a person having a cardiac arrest\" class=\"wp-image-60333\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-1024x613.png 1024w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-300x180.png 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-770x461.png 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-1536x919.png 1536w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-2048x1226.png 2048w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-1283x768.png 1283w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-1804x1080.png 1804w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-293x175.png 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-1400x838.png 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"613\" src=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-1024x613.png\" alt=\"A boxout image portraying the steps to follow in case you witness a person having a cardiac arrest\" class=\"wp-image-60333\" srcset=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-1024x613.png 1024w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-300x180.png 300w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-770x461.png 770w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-1536x919.png 1536w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-2048x1226.png 2048w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-1283x768.png 1283w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-1804x1080.png 1804w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-293x175.png 293w, https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/Active-boxout-1400x838.png 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The Welsh capital\u2019s biggest festive run is back, hosted by Calon Hearts Screening and Defibrillators, and the proceeds will go towards lifesaving medical measures<\/p>\n","protected":false},"author":756,"featured_media":60324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[185,5503,6],"tags":[7505,131,448,7201,7503,7502,7504],"coauthors":[7360],"class_list":["post-60320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-active-home","category-active-lead","category-active-life","tag-calon-heart-screening","tag-charity","tag-christmas","tag-covid-19","tag-cpr-training","tag-defibrillators","tag-santa-and-elf-dash"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Santa Dash is coming to Cardiff to raise awareness about heart diseases<\/title>\n<meta name=\"description\" content=\"The Welsh capital\u2019s biggest festive run is back, and the proceeds will go towards lifesaving medical measures\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Santa Dash is coming to Cardiff to raise awareness about heart diseases\" \/>\n<meta property=\"og:description\" content=\"The Welsh capital\u2019s biggest festive run is back, and the proceeds will go towards lifesaving medical measures\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/\" \/>\n<meta property=\"og:site_name\" content=\"alt.cardiff\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-30T14:43:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-05T15:02:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nikita Achanta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AchantaNikita\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nikita Achanta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/\",\"name\":\"Santa Dash is coming to Cardiff to raise awareness about heart diseases\",\"isPartOf\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1.jpg\",\"datePublished\":\"2021-11-30T14:43:07+00:00\",\"dateModified\":\"2021-12-05T15:02:53+00:00\",\"author\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/e559d58f4487d0e6ed74ca16306be393\"},\"description\":\"The Welsh capital\u2019s biggest festive run is back, and the proceeds will go towards lifesaving medical measures\",\"breadcrumb\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/#primaryimage\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1.jpg\",\"contentUrl\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1.jpg\",\"width\":1500,\"height\":750,\"caption\":\"Head down to Cardiff Bay, dress up, and don\u2019t forget to snap that Christmas elfie. Credit: Calon Heart Screening and Defibrillators\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Run, run, Rudolph! Santa Dash is coming to town to fundraise for defibrillators and CPR training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#website\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/\",\"name\":\"alt.cardiff\",\"description\":\"If it\u2019s offbeat and in Cardiff then it\u2019s online here.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/e559d58f4487d0e6ed74ca16306be393\",\"name\":\"Nikita Achanta\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/image\/30f1ea5ace44495dce2777b9ee744bfe\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a6051177848fd5fd653525969f983a98b3d286243c78374828420d766513005c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a6051177848fd5fd653525969f983a98b3d286243c78374828420d766513005c?s=96&d=mm&r=g\",\"caption\":\"Nikita Achanta\"},\"description\":\"Journalist studying MA Magazine Journalism. Interested in football, F1, wildlife, and pop culture. Also play the guitar and video games, and appreciate a good pun.\",\"sameAs\":[\"https:\/\/nikitaachanta.contently.com\",\"https:\/\/www.instagram.com\/nikitaachantajourno\/\",\"http:\/\/www.linkedin.com\/in\/nikita-achanta-57b680187\",\"https:\/\/x.com\/AchantaNikita\"],\"url\":\"https:\/\/cardiffjournalism.co.uk\/altcardiff\/author\/achantan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Santa Dash is coming to Cardiff to raise awareness about heart diseases","description":"The Welsh capital\u2019s biggest festive run is back, and the proceeds will go towards lifesaving medical measures","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/","og_locale":"en_GB","og_type":"article","og_title":"Santa Dash is coming to Cardiff to raise awareness about heart diseases","og_description":"The Welsh capital\u2019s biggest festive run is back, and the proceeds will go towards lifesaving medical measures","og_url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/","og_site_name":"alt.cardiff","article_published_time":"2021-11-30T14:43:07+00:00","article_modified_time":"2021-12-05T15:02:53+00:00","og_image":[{"width":1500,"height":750,"url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1.jpg","type":"image\/jpeg"}],"author":"Nikita Achanta","twitter_card":"summary_large_image","twitter_creator":"@AchantaNikita","twitter_misc":{"Written by":"Nikita Achanta","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/","url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/","name":"Santa Dash is coming to Cardiff to raise awareness about heart diseases","isPartOf":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/#primaryimage"},"image":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/#primaryimage"},"thumbnailUrl":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1.jpg","datePublished":"2021-11-30T14:43:07+00:00","dateModified":"2021-12-05T15:02:53+00:00","author":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/e559d58f4487d0e6ed74ca16306be393"},"description":"The Welsh capital\u2019s biggest festive run is back, and the proceeds will go towards lifesaving medical measures","breadcrumb":{"@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/#primaryimage","url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1.jpg","contentUrl":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-content\/uploads\/sites\/13\/2021\/11\/1.jpg","width":1500,"height":750,"caption":"Head down to Cardiff Bay, dress up, and don\u2019t forget to snap that Christmas elfie. Credit: Calon Heart Screening and Defibrillators"},{"@type":"BreadcrumbList","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2021\/11\/30\/run-run-rudolph-santa-dash-is-coming-to-cardiff-to-fundraise-for-defibrillators-and-cpr-training\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/"},{"@type":"ListItem","position":2,"name":"Run, run, Rudolph! Santa Dash is coming to town to fundraise for defibrillators and CPR training"}]},{"@type":"WebSite","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#website","url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/","name":"alt.cardiff","description":"If it\u2019s offbeat and in Cardiff then it\u2019s online here.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/e559d58f4487d0e6ed74ca16306be393","name":"Nikita Achanta","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/#\/schema\/person\/image\/30f1ea5ace44495dce2777b9ee744bfe","url":"https:\/\/secure.gravatar.com\/avatar\/a6051177848fd5fd653525969f983a98b3d286243c78374828420d766513005c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a6051177848fd5fd653525969f983a98b3d286243c78374828420d766513005c?s=96&d=mm&r=g","caption":"Nikita Achanta"},"description":"Journalist studying MA Magazine Journalism. Interested in football, F1, wildlife, and pop culture. Also play the guitar and video games, and appreciate a good pun.","sameAs":["https:\/\/nikitaachanta.contently.com","https:\/\/www.instagram.com\/nikitaachantajourno\/","http:\/\/www.linkedin.com\/in\/nikita-achanta-57b680187","https:\/\/x.com\/AchantaNikita"],"url":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/author\/achantan\/"}]}},"_links":{"self":[{"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/60320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/users\/756"}],"replies":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/comments?post=60320"}],"version-history":[{"count":32,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/60320\/revisions"}],"predecessor-version":[{"id":60605,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/posts\/60320\/revisions\/60605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/media\/60324"}],"wp:attachment":[{"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/media?parent=60320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/categories?post=60320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/tags?post=60320"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/wp-json\/wp\/v2\/coauthors?post=60320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}