{"id":68636,"date":"2024-11-27T11:49:04","date_gmt":"2024-11-27T11:49:04","guid":{"rendered":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/?p=68636"},"modified":"2024-11-27T11:51:23","modified_gmt":"2024-11-27T11:51:23","slug":"workers-returning-to-the-office-might-be-beneficial-for-sad-sufferers","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/altcardiff\/2024\/11\/27\/workers-returning-to-the-office-might-be-beneficial-for-sad-sufferers\/","title":{"rendered":"Returning to office working could benefit Seasonal Affective Disorder sufferers"},"content":{"rendered":"\n

As more people return to the office this winter a Cardiff therapist has advice on what to do to help with SAD symptoms<\/h3>\n\n\n\n

People in south Wales are one of the highest groups in the UK to develop Seasonal Affective Disorder (SAD), according to the health consultancy YorkTest<\/a>. South Wales comes third highest in the table, below Scotland and north Wales.<\/p>\n\n\n\n

According to the NHS<\/a>: \u201cSeasonal affective disorder is a type of depression that comes and goes in a seasonal pattern,\u201d which around two million people suffer with every year.<\/p>\n\n\n\n

<\/a><\/p>\n\n\n\n

\"Workers