{"id":1002,"date":"2025-02-25T15:52:59","date_gmt":"2025-02-25T15:52:59","guid":{"rendered":"https:\/\/cardiffjournalism.co.uk\/ditch\/?page_id=1002"},"modified":"2025-03-27T13:33:45","modified_gmt":"2025-03-27T13:33:45","slug":"media","status":"publish","type":"page","link":"https:\/\/cardiffjournalism.co.uk\/ditch\/media\/","title":{"rendered":"EXTRAS"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-large-font-size\"><\/h2>\n\n\n\n<p>Got the attention span of a cocker spaniel? Fed up with reading all these slow, boring words? These fast-paced flickering images and raucous noises might just do the trick&#8230;.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PODCAST<\/h2>\n\n\n\n<p>Have you ever wondered if things are easier nowadays with phones? We&#8217;ve put this to the test with our new podcast DARE 2 DITCH. The challenge is simple&#8230; one person completes a challenge the good old fashioned way, and another follows the modern method \u2013 online.<\/p>\n\n\n\n<p>Our second episode is out now! Charity shop v online resellers&#8230; who&#8217;s going to win?<\/p>\n\n\n\n\n\n<p>Listen to our first episode, where we look into booking a holiday! One using a travel agent and one using social media, if you want to see who ended up on top, then click below:<\/p>\n\n\n\n<iframe class=\"zeen-lazy-load-base zeen-lazy-load\" src=\"about:blank\" data-lazy-src=\"https:\/\/open.spotify.com\/embed\/episode\/5Leyul01OXq0UApa5FlKtd?utm_source=generator\" width=\"100%\" height=\"352\" frameBorder=\"0\" allowfullscreen=\"\"><\/iframe><noscript><iframe src=\"https:\/\/open.spotify.com\/embed\/episode\/5Leyul01OXq0UApa5FlKtd?utm_source=generator\" width=\"100%\" height=\"352\" frameBorder=\"0\" allowfullscreen=\"\"><\/iframe><\/noscript>\n\n\n\n<h2 class=\"wp-block-heading\">YOUTUBE<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">sick of overspending..? so are we<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"DITCH the doom (spending)\" width=\"1200\" height=\"675\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/_R31bM8oPlc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"DITCH the doom (spending)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/_R31bM8oPlc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">601 challenge: hungover hiking<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"601 challenge: hungover hiking\" width=\"1200\" height=\"675\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/djPqL6jynMA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"601 challenge: hungover hiking\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/djPqL6jynMA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">trying a wine walk for the first time!<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"trying a wine walk for the first time!\" width=\"1200\" height=\"675\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/DamhT8NH078?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"trying a wine walk for the first time!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/DamhT8NH078?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">i ditched the morning doomscroll for a week<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"i ditched the morning doomscroll for a week\" width=\"1200\" height=\"675\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/jNM02zKWJhk?start=3&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"i ditched the morning doomscroll for a week\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/jNM02zKWJhk?start=3&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">can we spend 30 minutes a day doing absolutely nothing?<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"can we spend 30 minutes a day doing absolutely nothing?\" width=\"1200\" height=\"675\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/6j7WzwTO4Ws?start=22&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"can we spend 30 minutes a day doing absolutely nothing?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/6j7WzwTO4Ws?start=22&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript>\n<\/div><\/figure>\n\n\n\n<pre class=\"wp-block-code\"><code><\/code><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Got the attention span of a cocker spaniel? Fed up with reading all these slow, boring words? These fast-paced flickering images and raucous noises might just do the trick&#8230;. PODCAST Have you ever wondered if things are easier nowadays with phones? We&#8217;ve put this to the test with our new podcast DARE 2 DITCH. The challenge is simple&#8230; one person completes a challenge the good old fashioned way, and another follows the modern method \u2013 online. Our second episode is [&hellip;]<\/p>\n","protected":false},"author":1203,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"coauthors":[103],"class_list":["post-1002","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cardiffjournalism.co.uk\/ditch\/wp-json\/wp\/v2\/pages\/1002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cardiffjournalism.co.uk\/ditch\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cardiffjournalism.co.uk\/ditch\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/ditch\/wp-json\/wp\/v2\/users\/1203"}],"replies":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/ditch\/wp-json\/wp\/v2\/comments?post=1002"}],"version-history":[{"count":15,"href":"https:\/\/cardiffjournalism.co.uk\/ditch\/wp-json\/wp\/v2\/pages\/1002\/revisions"}],"predecessor-version":[{"id":1407,"href":"https:\/\/cardiffjournalism.co.uk\/ditch\/wp-json\/wp\/v2\/pages\/1002\/revisions\/1407"}],"wp:attachment":[{"href":"https:\/\/cardiffjournalism.co.uk\/ditch\/wp-json\/wp\/v2\/media?parent=1002"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/ditch\/wp-json\/wp\/v2\/coauthors?post=1002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}