In 2020, Wales experienced the highest number of deaths in the last 20 years due to alcohol misuse. How has the pandemic impacted our drinking habits?
Sport & health
Testing your skills with amazing mountain scenery - Wales has always been a world-class destination for all kinds of rider. Thinking about a new ride journey?
Beginners cyclists stop cycling in Cardiff because of bad experiences on the road. Here is some helpful advice for newer cyclists
While most people are excited about the easing of lockdown regulations, those suffering with social anxiety are worried about losing their alone time.
After its success in Rhonda Cynon Taff, Hapi Cymru aims to engage the whole community in its projects.
As the pandemic made gatherings and indoor sports difficult, a traditional Chinese martial art is spreading across Cardiff. Why is it gaining in popularity?
A recent report points out that children in the UK are losing the freedom to play out independently. What needs to happen to change this situation?
Easing of lockdown restrictions has paused in Wales; PM urges people planning to visit families to be cautious. First Minister...
Want to spice up your palate with the the best Indian food in town? Here are the top Indian restaurants in Cardiff
Campaigners in Cardiff are trying to encourage people to grow more of their own food in a bid to boost community spirit and save the planet.
Want to start a new adventure or sport? Cave diving gives you the perfect opportunity to discover a secret world you never knew existed.
As part of Cystic Fibrosis Awareness month, Megan Farrell discusses her year long journey with Kaftrio, a new treatment said to be "life transforming" for those living with the condition.
After more than a year the pandemic hit the UK, we spoked with nurses in Wales to understand what they wish for the future of the profession.
what do we need to know to prevent tragedy and maintain a healthy life?
A Canton club believes the Super League might have brought investment to local clubs along with wider community benefits.
Survey have shown that cyclists could lose their passion for cycling because of close pass. How can cyclists have a happy and safe cycling journey?
A public tennis court used by community residents was found to be closed without notice.
Do you think the gym should be open together with the bar and restaurant?We asked the public for their opinions on this.
Pop-up cycle lanes have been introduced in Cardiff to encourage safer cycling, but is enough being done to accommodate disabled cyclists?
Cardiff University Ladies Cricket Club has organised a fundraiser to keep the conversation about sexual assault going.
Ever wanted to start running, but didn't know how? Then this is the video for you. In six easy steps, you'll be running like a pro.
Cardiff is the UK city most likely to suffer from insomnia (37%), followed by Sheffield (36%), Glasgow (35%) and Newcastle (35%)
Cardiff professor is being honoured as ‘superwoman’. What inspires her to keep going in the hard times to become ‘superwoman’?
Despite veganism being on the rise in the UK, the majority of vegans are still women. We look at the causes behind this gender discrepancy.
The Chinese in Wales Association has been donating PPE to local communities since the pandemic began
Imagine 15 to 30 students practicing CPR on little dummies together. This spectacular picture comes from Emma's memory will soon become a view in Welsh schools.
A Welsh gaming group has been helping people to gather virtually when socializing is impossible. How do video games connect people who share the same interest together during the lockdown?
The council closed the bridge in April last year due to people were not social-distancing against the bridge.
A local man is set out to cover thousands of miles in January along with raising funds for charity. A...
People in Wales campaigning to keep gyms open during lockdowns
Maintaining social-distancing gets harder if one is visually impaired. Here's what they have to say about the challenges they've been facing for a year now.
The Cardiff based health-tech company, offering the first holistic menopause hub, has grown five-fold over the last year.
How a campaign inspires people to run and excercise during the pandemic.
With schools transitioning to online learning, many students have been feeling ‘Zoom fatigue’.
What is being done to help the wellbeing of the elderly during the lockdown period?
Over 121,000 blind and partially sighted people in Wales also deserve mental health care.
During the testing times of the pandemic, this partially blind man turns into sports for confidence.
Peek into the not-much-travelled but beautiful hike starting from Roath Park and leading to Llanishen Reservoir - the waterbody drained a decade back, now being refilled to former glory
Climbing will challenge not only your strength but also your brain, and in Cardiff there is the perfect place to try.
With picturesque views and a rich history, the Bristol and Bath Cycle Path is the best way to spend an autumn afternoon.
Despite full scale lockdown, dance and fitness communities have sprung to life online through virtual classes and marathons.
People recovering from eating disorders are facing a difficult time now along with a rise in the affected.
From small boxes of Zoom, some people are dancing with the person they are living with; some are dancing with their lovely cuddle toys.
For Kerrie Aldridge, running isn’t about finishing times. It’s about finishing lines and her son waiting at the end of them.
Wales' Six Nations match at home to Scotland on Saturday has been postponed because of the coronavirus outbreak, what do fans think?
The Welsh Rugby Union has just announced that Saturday’s match in the Welsh capital has been postponed due coronavirus worries.
After a beloved former teammate's passing, a Torfaen walking rugby club is determined to open the sport to all players, just as he did.
An annual running event was held in Cardiff to raise funds for the strokes, which has attracted lots of people to join.
“Boxing ring is like a game of chess; it is important to understand at what moment you should make a specific move."
With the Six Nations in full flow, the gender inequalities and gulf of opportunities in the sport still need addressing.
“I wish you all the courage and pride in the world, and remember your community will always have your back.”
Opposing coaches still warn their teams not to get comfortable. How does Wales' only female American football team compete at its level?
Bluebird fans get ready for the big game away to Stoke City. Neil Harris’ side being three points off the Championship Play-Off spots.
Being a runner doesn't take fancy leggings or world records. Anyone can be a runner with these 10 tips.
Cardiff City Korfball club has started a petition to save the facilities after the Cardiff Council decided to lease them out commercially
Snooker players competing at the Welsh Open raise thousands of pounds to help victims of the coronavirus in China.
Over 10,000 miles of historic paths are estimated to be lost forever. How can we secure the routes for next generations?
Competitors from across Wales gather in Cardiff for ranking points and get into higher level events to gain a reputation of their city.
Although the route was altered slightly at the last moment, participants ran a little over forty-three miles in total.
Wales won their opening match in the Six Nations. Why does the sport arouse so much passion?
Around 20000 people participated in charity run showing support to the homeless by fundraising money through tickets.
"New Year, New Me", right? It’s never too late to set new goals after failing to stick to them - start with these seven easy hacks.
The Six Nations commencement in Cardiff brought rugby revelry to the city centre but many fans still felt the weight of Brexit.
Football player Chris Barker was found dead in Cyncoed on Wednesday. The incident is not being treated as suspicious.
The Santa and Elf Dash runners will help the charity group in protecting people from heart diseases around Wales.
Recent studies show that UK university students have less quality sleep than the average population.
Cathays Conservatives AFC showing how football can be used as a force for good.
Lots of people joined the Santa Dash in Cardiff Bay sponsored by Welsh Heart at twelve in the Sunday afternoon.
Why a charity event won 'Great Sport Story of the Year.'
Competitors from all over the world gather in Cardiff to improve their world ranking and win the big prize.
Thousands of British males have stopped shaving for a month in order to raise money and awareness for Movember 2019.
Running club is local running club and especially welcome some new to run
Every year, an average of 600 people die due to complications of flu but are people working on keeping themselves healthy this year?
A soccer champion announces she’ll need less than four months before competing at the Olympic fields. What does the public think?
Winning the first place at 2019 National Broadway Jazz Competition, the dancing team was found in the school of Just One Theatre Arts.
There is a spacious sand court in the park in Canton, owned by Cardiff Beach Volleyball club.
Wales Judo Association held the 2019 Welsh Junior & Senior Open on the 20th Oct
Having revamped its centre in September 2016, the Star Hub between Splott, Tremorfa and Roath communities is broadly used and greatly loved.
Wales have won the Grand Slam and their first Euro 2020 qualifier, but is the feud between football and rugby fans still alive and well?
The Cardiff council decided to build the first cycle lane in Senghennydd Road. Is it beneficial for Cardiff cyclists?
Last Saturday saw a display of some of the best in Welsh talent. Does coverage of these events help elevate Welsh boxing?
Started in California as a way to surf the streets but now it is flourishing all over the world. How does skateboarding thrive in Cardiff?
The Welsh government announced that free sanitary products will be provided in hospitals, how this decision will benefit women in Cardiff?
What makes a good football manager? Tactics and formations are important but they mean nothing if you're not a good leader.
Heart diseases in teenagers and young adults are becoming a serious problem in the UK. How can we change this?
Brush off your hiking boots and follow this interactive adventure along the Welsh coast, from Cardiff to Anglesey.
A game that is important to both sides, historically and personally. England vs Wales is a match you don’t want to miss!
Gym trainers and hard-core gym goers share their secrets to getting back in shape quickly for spring. Read on find out.
What benefits are there to spending some time solo walking in the countryside along the Taff trail to Castell Coch?
New to cycling? Speaking to an expert to understand the needs of committing to cycling is the perfect way to kickstart your new regime!
Last year, more than 1,400 bicycles were stolen in the capital of Wales. What are cyclists doing to protect their bikes in the city?
Winter is here but sports isn't limited to season! Here you will find where to practice your favorite sports warm and dry in Cardiff.
New to Wales and don't know anything about the Six Nations? We have you covered
Cardiff City supporters pay heartfelt homage to Emiliano Sala.
Fun and interesting activities and events that you could take part in this winter.
While a lifetime of breaking records has given many high points to sea swimmer Sally Minty-Gravett MBE, is an enduring achievement also the inspiration she has become?
University students are more aware of mental health issues than ever. Meet the woman using sport to tackle stigma and build communities.
With social media making people insecure and depressed about their lives, it takes a witty girl to tell them - Be You, It’s Cool.
Butetown's local basketball club is helping women of all cultures and personalities to come together and play the sport they all love. Read more here.