A new cricket project in Cardiff aims to help asylum seekers and refugees integrate into their new communities through sport.
Sport & health
Two-thirds of hearing impaired people in the UK don't have an accessible way of contacting their GP. What challenges do they face in Cardiff?
A new initiative in Cardiff aims to reduce the waiting list backlog for people who are struggling with vision loss by upskilling optometrists.
Poet and cancer survivor finds himself and explains how writing poetry has been a form of therapy and helped him to cope with anxiety and depression.
A running group has been helpful in creating a safe space for runners from the LGBTQ+ community to be themselves and get fit.
With Rare Disease Day around the corner, here are seven diseases that will make your jaw drop with either amazement or concern, or possibly both.
Fascinated by the Winter Olympic Games? You can do and watch various winter sports near Cardiff city centre right now!
Following the First Minister's announcement, the reactions from the public about potential changes to Covid restrictions in Wales have been divided.
‘Cycle ready for spring’ events feature free bike repairs, security tagging and we ask if the council is doing enough for cyclists.
With rugby being a large part of Welsh culture and community, why are clubs struggling to recruit local, young men?
Senior citizens from minority backgrounds are dealing with social isolation in Cardiff now more than ever with reduced interactions.
To help Dave fight against disease, Rhys will take on a big challenge on Saturday.
Cardiff University Pediatric Society supports a local children’s charity in South Wales by raising money through fun runs.
A memorial service was held at Cardiff University Park Place on World AIDS Day to commemorate the lives that were lost to HIV/AIDS.
In the wake of shortage in care work sector across UK, a new project launched in Cardiff to populate the sector.
Several local men are breaking gender stereotypes and making sanitary products easily accessible to young women
Tim Peake has faced physical and mental health issues due to the space mission.
Calls for a ban on alcohol consumption in stadiums for rugby games is sure to draw a range of opinions from the public.
Waiting times in Wales reached a record high in 2021 with a fifth of the population on a waiting list for treatment. We ask: is the NHS broken?
The Welsh Government aims to normalise menstrual hygiene in workplaces by 2026. We asked women in Cardiff how they feel about paid period leaves, and what the government could do better.
The Wales women's football players captivate 5,455 auidence at the stadium with their brilliant performance on Tuesday.
On this episode we spoke to two fitness influencers to discuss if sport and the rise in gym culture has changed beauty and body standards.
World naked bike ride will be coming back in Cardiff on 25th July. Why do people do it?
In 2020, Wales experienced the highest number of deaths in the last 20 years due to alcohol misuse. How has the pandemic impacted our drinking habits?
Testing your skills with amazing mountain scenery - Wales has always been a world-class destination for all kinds of rider. Thinking about a new ride journey?
Beginners cyclists stop cycling in Cardiff because of bad experiences on the road. Here is some helpful advice for newer cyclists
While most people are excited about the easing of lockdown regulations, those suffering with social anxiety are worried about losing their alone time.
After its success in Rhonda Cynon Taff, Hapi Cymru aims to engage the whole community in its projects.
As the pandemic made gatherings and indoor sports difficult, a traditional Chinese martial art is spreading across Cardiff. Why is it gaining in popularity?
A recent report points out that children in the UK are losing the freedom to play out independently. What needs to happen to change this situation?
Easing of lockdown restrictions has paused in Wales; PM urges people planning to visit families to be cautious. First Minister...
Want to spice up your palate with the the best Indian food in town? Here are the top Indian restaurants in Cardiff
Campaigners in Cardiff are trying to encourage people to grow more of their own food in a bid to boost community spirit and save the planet.
Want to start a new adventure or sport? Cave diving gives you the perfect opportunity to discover a secret world you never knew existed.
As part of Cystic Fibrosis Awareness month, Megan Farrell discusses her year long journey with Kaftrio, a new treatment said to be "life transforming" for those living with the condition.
After more than a year the pandemic hit the UK, we spoked with nurses in Wales to understand what they wish for the future of the profession.
what do we need to know to prevent tragedy and maintain a healthy life?
A Canton club believes the Super League might have brought investment to local clubs along with wider community benefits.
Survey have shown that cyclists could lose their passion for cycling because of close pass. How can cyclists have a happy and safe cycling journey?
A public tennis court used by community residents was found to be closed without notice.
Do you think the gym should be open together with the bar and restaurant?We asked the public for their opinions on this.
Pop-up cycle lanes have been introduced in Cardiff to encourage safer cycling, but is enough being done to accommodate disabled cyclists?
Cardiff University Ladies Cricket Club has organised a fundraiser to keep the conversation about sexual assault going.
Ever wanted to start running, but didn't know how? Then this is the video for you. In six easy steps, you'll be running like a pro.
Cardiff is the UK city most likely to suffer from insomnia (37%), followed by Sheffield (36%), Glasgow (35%) and Newcastle (35%)
Cardiff professor is being honoured as ‘superwoman’. What inspires her to keep going in the hard times to become ‘superwoman’?
Despite veganism being on the rise in the UK, the majority of vegans are still women. We look at the causes behind this gender discrepancy.
The Chinese in Wales Association has been donating PPE to local communities since the pandemic began
Imagine 15 to 30 students practicing CPR on little dummies together. This spectacular picture comes from Emma's memory will soon become a view in Welsh schools.
A Welsh gaming group has been helping people to gather virtually when socializing is impossible. How do video games connect people who share the same interest together during the lockdown?
The council closed the bridge in April last year due to people were not social-distancing against the bridge.
A local man is set out to cover thousands of miles in January along with raising funds for charity. A...
People in Wales campaigning to keep gyms open during lockdowns
Maintaining social-distancing gets harder if one is visually impaired. Here's what they have to say about the challenges they've been facing for a year now.
The Cardiff based health-tech company, offering the first holistic menopause hub, has grown five-fold over the last year.
How a campaign inspires people to run and excercise during the pandemic.
With schools transitioning to online learning, many students have been feeling ‘Zoom fatigue’.
What is being done to help the wellbeing of the elderly during the lockdown period?
Over 121,000 blind and partially sighted people in Wales also deserve mental health care.
During the testing times of the pandemic, this partially blind man turns into sports for confidence.
Peek into the not-much-travelled but beautiful hike starting from Roath Park and leading to Llanishen Reservoir - the waterbody drained a decade back, now being refilled to former glory
Climbing will challenge not only your strength but also your brain, and in Cardiff there is the perfect place to try.
With picturesque views and a rich history, the Bristol and Bath Cycle Path is the best way to spend an autumn afternoon.
Despite full scale lockdown, dance and fitness communities have sprung to life online through virtual classes and marathons.
People recovering from eating disorders are facing a difficult time now along with a rise in the affected.
From small boxes of Zoom, some people are dancing with the person they are living with; some are dancing with their lovely cuddle toys.
For Kerrie Aldridge, running isn’t about finishing times. It’s about finishing lines and her son waiting at the end of them.
Wales' Six Nations match at home to Scotland on Saturday has been postponed because of the coronavirus outbreak, what do fans think?
The Welsh Rugby Union has just announced that Saturday’s match in the Welsh capital has been postponed due coronavirus worries.
After a beloved former teammate's passing, a Torfaen walking rugby club is determined to open the sport to all players, just as he did.
An annual running event was held in Cardiff to raise funds for the strokes, which has attracted lots of people to join.
“Boxing ring is like a game of chess; it is important to understand at what moment you should make a specific move."
With the Six Nations in full flow, the gender inequalities and gulf of opportunities in the sport still need addressing.
“I wish you all the courage and pride in the world, and remember your community will always have your back.”
Opposing coaches still warn their teams not to get comfortable. How does Wales' only female American football team compete at its level?
Bluebird fans get ready for the big game away to Stoke City. Neil Harris’ side being three points off the Championship Play-Off spots.
Being a runner doesn't take fancy leggings or world records. Anyone can be a runner with these 10 tips.
Cardiff City Korfball club has started a petition to save the facilities after the Cardiff Council decided to lease them out commercially
Snooker players competing at the Welsh Open raise thousands of pounds to help victims of the coronavirus in China.
Over 10,000 miles of historic paths are estimated to be lost forever. How can we secure the routes for next generations?
Competitors from across Wales gather in Cardiff for ranking points and get into higher level events to gain a reputation of their city.
Although the route was altered slightly at the last moment, participants ran a little over forty-three miles in total.
Wales won their opening match in the Six Nations. Why does the sport arouse so much passion?
Around 20000 people participated in charity run showing support to the homeless by fundraising money through tickets.
"New Year, New Me", right? It’s never too late to set new goals after failing to stick to them - start with these seven easy hacks.
The Six Nations commencement in Cardiff brought rugby revelry to the city centre but many fans still felt the weight of Brexit.
Football player Chris Barker was found dead in Cyncoed on Wednesday. The incident is not being treated as suspicious.
The Santa and Elf Dash runners will help the charity group in protecting people from heart diseases around Wales.
Recent studies show that UK university students have less quality sleep than the average population.
Cathays Conservatives AFC showing how football can be used as a force for good.
Lots of people joined the Santa Dash in Cardiff Bay sponsored by Welsh Heart at twelve in the Sunday afternoon.
Why a charity event won 'Great Sport Story of the Year.'
Competitors from all over the world gather in Cardiff to improve their world ranking and win the big prize.
Thousands of British males have stopped shaving for a month in order to raise money and awareness for Movember 2019.
Running club is local running club and especially welcome some new to run
Every year, an average of 600 people die due to complications of flu but are people working on keeping themselves healthy this year?
A soccer champion announces she’ll need less than four months before competing at the Olympic fields. What does the public think?
Winning the first place at 2019 National Broadway Jazz Competition, the dancing team was found in the school of Just One Theatre Arts.
There is a spacious sand court in the park in Canton, owned by Cardiff Beach Volleyball club.