Welsh rower breaks the record as the oldest woman to cross the AtlanticPollyanna Rees·Sport & health·10 April 2025Four women from Wales have finished one of the world’s toughest ocean rows. How did they deal with storms, salt sores and losing power at sea?
Riding the Waves of Popularity: Paddleboarding Experience in CardiffTailai Xu·Sport & health·2 May 2024Paddle boarding has become the latest craze in the UK. How difficult is it to stand up and get paddling? We sign up for a course in Cardiff to find out.
