{"id":38010,"date":"2019-02-07T14:44:42","date_gmt":"2019-02-07T14:44:42","guid":{"rendered":"http:\/\/www.jomec.co.uk\/intercardiff\/?p=38010"},"modified":"2019-02-07T14:44:42","modified_gmt":"2019-02-07T14:44:42","slug":"live-sustainably-student-budget","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/global-city\/live-sustainably-student-budget","title":{"rendered":"How to live sustainably on a student budget"},"content":{"rendered":"<h2><b>Living a sustainable lifestyle shouldn\u2019t be heavy on the pocket. The UK climate chief for the WWF has some tips on how you can lead a greener life.<\/b><\/h2>\n<figure id=\"attachment_38066\" aria-describedby=\"caption-attachment-38066\" style=\"width: 625px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-38066 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/world-625x417.jpg\" alt=\"\" width=\"625\" height=\"417\" \/><figcaption id=\"caption-attachment-38066\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"wp-image-38066 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/world-625x417.jpg\" alt=\"\" width=\"625\" height=\"417\" \/><\/noscript> Everyone holds the key to conserve the environment and stem climate change, by living the environmentally friendly way<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">The number of higher education students across the UK is around <\/span><a href=\"https:\/\/www.hesa.ac.uk\/news\/11-01-2018\/sfr247-higher-education-student-statistics\/numbers\"><span style=\"font-weight: 400\">2.3 million<\/span><\/a><span style=\"font-weight: 400\"> and rising, and lessening our environmental impact is important.<\/span><\/p>\n<p><span style=\"font-weight: 400\">It is not just the government\u2019s responsibility to protect the environment and step up climate action, our individual actions can make a significant difference. However, there\u2019s a misconception that living a sustainable lifestyle is expensive. For example, recycled products often cost more, but what\u2019s overlooked is the fact that buying these items will save you money in the long-run.<\/span><\/p>\n<p><span style=\"font-weight: 400\">To help the students across the UK and around the world live sustainably, Gareth Redmond-King, Head of Climate Change, World Wide Fund for Nature (WWF)-UK, shares some budget-friendly practices that students can adopt to ensure a greener world for everyone.<\/span><\/p>\n<p><b>1- Buy local produce<\/b><\/p>\n<figure id=\"attachment_38213\" aria-describedby=\"caption-attachment-38213\" style=\"width: 625px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-38213 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/vegan-1433237_1920-625x197.png\" alt=\"\" width=\"625\" height=\"197\" \/><figcaption id=\"caption-attachment-38213\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"wp-image-38213 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/vegan-1433237_1920-625x197.png\" alt=\"\" width=\"625\" height=\"197\" \/><\/noscript> Eating plant-based diet and reducing our impact on the environment go hand in hand<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">Climate change is affecting our food supply \u2013 a recently published\u00a0<\/span><a href=\"https:\/\/www.theclimatecoalition.org\/recipefordisaster\"><span style=\"font-weight: 400\">report<\/span><\/a><span style=\"font-weight: 400\">\u00a0shows its impact on fruit and vegetable growers here in the UK.\u00a0 But how we eat also has a significant impact on emissions, and therefore climate change.\u00a0The good news is that eating healthily and reducing our impact on the environment go hand in hand. <\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cA low-emissions diet is one which reduces the amount of meat that we eat whilst eating more plant-based food, both of these tend to make for a healthier diet too.\u00a0Even better if that food comes from the UK, where if it\u2019s been raised or grown sustainably, it can have lower emissions than food being imported from overseas,\u201d says Redmond-King. <\/span><\/p>\n<p><span style=\"font-weight: 400\">To increase plant-based food in your diet, consider shopping at your local market. The prices are often lower than supermarkets, and are usually grown by local or regional growers. Even better, there is hardly any plastic or packaging!<\/span><\/p>\n<p><b>2- Travel the environment-friendly way<\/b><b>\u00a0<\/b><\/p>\n<figure id=\"attachment_38216\" aria-describedby=\"caption-attachment-38216\" style=\"width: 625px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-38216 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/silhouette-683751_1920-625x352.jpg\" alt=\"\" width=\"625\" height=\"352\" \/><figcaption id=\"caption-attachment-38216\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"wp-image-38216 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/silhouette-683751_1920-625x352.jpg\" alt=\"\" width=\"625\" height=\"352\" \/><\/noscript> Cycling is a great way to keep yourself healthy and contributing to reducing air pollution<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">Like food, travel that\u2019s good for you tends to go with low-emissions travel!\u00a0Cycling and walking have huge health benefits. \u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cStudent towns and neighbourhoods often have better facilities for cycling, precisely because so many students rely on their bike.\u00a0 If there is not enough segregated cycling infrastructure, tell your local council and your MP.\u201d says Redmond-King.<\/span><\/p>\n<p><span style=\"font-weight: 400\">In Cardiff, the bike-sharing facility <\/span><a href=\"https:\/\/www.nextbike.co.uk\/en\/cardiff\/\"><span style=\"font-weight: 400\">Nextbike<\/span><\/a><span style=\"font-weight: 400\"> is free for students and is the perfect way for getting around the city. And if, for any reason, you can\u2019t cycle, or walk, then use public transport \u2013 it has lower impact on the environment than driving your own vehicle.\u00a0Whichever you choose \u2013 active travel or public transport \u2013 it\u2019s definitely cheaper than owning and running a car!<\/span><\/p>\n<p><b>3- #EndPlasticPollution by buying in bulk<\/b><\/p>\n<figure id=\"attachment_38233\" aria-describedby=\"caption-attachment-38233\" style=\"width: 625px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-38233 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/plastic-bottles-388679_1920-625x417.jpg\" alt=\"\" width=\"625\" height=\"417\" \/><figcaption id=\"caption-attachment-38233\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"wp-image-38233 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/plastic-bottles-388679_1920-625x417.jpg\" alt=\"\" width=\"625\" height=\"417\" \/><\/noscript> An estimated 8 million tonnes of plastic is dumped into our ocean each year<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">Plastic is everywhere!\u00a0That\u2019s not necessarily a bad thing \u2013 it\u2019s a valuable and versatile material. But the sheer quantity of throw-away single-use plastic really is\u00a0a problem, and we need the government, businesses and individual action to tackle it.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cIf we refuse to buy or use the single-use rubbish that we don\u2019t need, then we can have our own impact on the market that churns more and more of this stuff out.\u201d says Redmond-King. \u201cThat means things as simple as carrying a reusable tote bag to avoid plastic carrier bags, a refillable water bottle, and your own coffee cup for your daily caffeine fix.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cBut more and more, it\u2019s possible to find plastic-free alternatives \u2013 like buying pasta, rice or other dry food in bulk, rather than in small plastic bags from the supermarket.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">Consider shopping at your local Chinese supermarket or Indian grocer, where you can often find import lentils, rice and pastas in bulk. This will cut down the plastic and packaging, while cutting down your spending. <\/span><\/p>\n<p><strong>4- Calculate<\/strong><b> your carbon footprint<\/b><\/p>\n<figure id=\"attachment_38289\" aria-describedby=\"caption-attachment-38289\" style=\"width: 625px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-38289 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/air-carbon-chimney-39553-625x319.jpg\" alt=\"\" width=\"625\" height=\"319\" \/><figcaption id=\"caption-attachment-38289\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"wp-image-38289 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/air-carbon-chimney-39553-625x319.jpg\" alt=\"\" width=\"625\" height=\"319\" \/><\/noscript> The unprecedented increase in carbon emissions calls for changing the way we live to limit temperature rise<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">Here\u2019s another free tip that you can do in ten minutes. To identify your personal impact on the environment, try this <a href=\"https:\/\/footprint.wwf.org.uk\/#\/\">footprint calculator<\/a>, which will tell you how big your carbon footprint is. <\/span><\/p>\n<p>\u201cWhat that will make clear is that there are lots of things we can do \u2013 including what we eat, how we travel, and how we power our homes.\u00a0But it also flags up how we consume \u2013 the \u2018stuff\u2019 that we buy that adds to our footprint,\u201d says Gareth Redmond-King.<\/p>\n<p><b>5- Start thrifting<\/b><\/p>\n<figure id=\"attachment_38302\" aria-describedby=\"caption-attachment-38302\" style=\"width: 625px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-38302 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/bags-black-friday-escalator-1368690-625x460.jpg\" alt=\"\" width=\"625\" height=\"460\" \/><figcaption id=\"caption-attachment-38302\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"wp-image-38302 size-medium\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/bags-black-friday-escalator-1368690-625x460.jpg\" alt=\"\" width=\"625\" height=\"460\" \/><\/noscript> Approx. 1,800 gallons of water are required to grow enough cotton to produce one pair of jeans<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">One of the questions the <\/span><a href=\"https:\/\/footprint.wwf.org.uk\/#\/\"><span style=\"font-weight: 400\">footprint calculator<\/span><\/a><span style=\"font-weight: 400\"> asks is how much you spend on clothing.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cThat\u2019s because our current reliance on \u2018<\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Fast_fashion\"><span style=\"font-weight: 400\">fast fashion<\/span><\/a><span style=\"font-weight: 400\">\u2019 exacerbates the fact that making our clothing already has significant environmental impacts, not least in the land and water required to produce the cotton that\u2019s needed,\u201d says Redmond-King. \u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cBy shopping second-hand, buying less and wearing clothes for longer, we can all help cut that impact.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">Thrifting is a great way to spend less, while lessening your environmental impact. Not only will you find unique, pre-loved articles, but they\u2019re often higher quality and will last longer. Even better, local charity shops will take your money and put it towards a good cause. What is not to love? <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We know that living on a student budget can be difficult, especially when you are trying to be eco-conscious. Here are some tips to live sustainably!<\/p>\n","protected":false},"author":482,"featured_media":38046,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,16],"tags":[],"coauthors":[723],"class_list":["post-38010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-global-city","category-science-environment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to live sustainably on a student budget - InterCardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/global-city\/live-sustainably-student-budget\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to live sustainably on a student budget - InterCardiff\" \/>\n<meta property=\"og:description\" content=\"We know that living on a student budget can be difficult, especially when you are trying to be eco-conscious. 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