{"id":38165,"date":"2019-02-07T15:03:20","date_gmt":"2019-02-07T15:03:20","guid":{"rendered":"http:\/\/www.jomec.co.uk\/intercardiff\/?p=38165"},"modified":"2019-02-07T15:03:20","modified_gmt":"2019-02-07T15:03:20","slug":"group-dancers-helping-heal-maternal-mental-illness-creative-performances","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/politics-social-justice\/group-dancers-helping-heal-maternal-mental-illness-creative-performances","title":{"rendered":"Dancers from Cardiff are helping heal Postnatal depression"},"content":{"rendered":"<h2>More than one in ten women having a baby face mental disorders and dancers are trying to improve it.<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-38182\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/pregnant-woman2.jpg\" alt=\"\" width=\"680\" height=\"382\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/pregnant-woman2.jpg 680w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/pregnant-woman2-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/pregnant-woman2-500x281.jpg 500w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-38182\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/pregnant-woman2.jpg\" alt=\"\" width=\"680\" height=\"382\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/pregnant-woman2.jpg 680w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/pregnant-woman2-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/pregnant-woman2-500x281.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/noscript><\/p>\n<p>A group of dancers from Wales including pregnant women and women with children aspire to reduce mothers\u2019 depression, anxiety, and loneliness through their creative and interactive movements.<\/p>\n<p><span style=\"font-weight: 400\">Sixteen dancers performed a participative dance (<a href=\"https:\/\/www.gravidaproject.org.uk\/\">Gravida Project<\/a>) designed for mothers who might encounter maternal mental disorder, at\u00a0Chapter Arts Centre in Cardiff and choreographers, as well as dancers get the inspiration through reflecting on their own pregnancies.\u00a0<\/span><\/p>\n<p>Aleksandra Jones, who is the director for<a href=\"https:\/\/www.gravidaproject.org.uk\/\"> Gravida Project <\/a>and has been a ballet dancer for almost 30 years said, \u201cThe idea was from our pregnant professional dancers. When we&#8217;re pregnant, we&#8217;re heavier, we&#8217;re waiting, we&#8217;re changing, and everything is changing. There is a lot we don\u2019t know, and we feel low. So, we need effective work there and I feel art is here to heal.\u201d<\/p>\n<figure id=\"attachment_38183\" aria-describedby=\"caption-attachment-38183\" style=\"width: 680px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-38183\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/running-image.jpg\" alt=\"\" width=\"680\" height=\"391\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/running-image.jpg 680w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/running-image-300x173.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/running-image-500x288.jpg 500w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><figcaption id=\"caption-attachment-38183\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"size-full wp-image-38183\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/running-image.jpg\" alt=\"\" width=\"680\" height=\"391\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/running-image.jpg 680w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/running-image-300x173.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/running-image-500x288.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/noscript> Women who are at 5 or 6 months pregnant can continue their dancing careers.<\/figcaption><\/figure>\n<p>Gravida Project lasts for 70mins, has eight chapters and one of them is titled \u00a0\u2018Infinity Movement,\u2019 which tells the story of women trying to find peaceful spaces in a struggling, exhausting and lonely life. It starts from the cold atmosphere and blue lights but then turns to warmer and gathered beams.<\/p>\n<p>After watching the first performance, an old mother said, \u201cI just start to cry, and I remembered when I was breastfeeding, I can\u2019t go anywhere. It is really kind of a meditative spiritual performance and makes me feel I am not alone. Dancers are here, societies are here, and my partner is here.\u201d<\/p>\n<figure id=\"attachment_38181\" aria-describedby=\"caption-attachment-38181\" style=\"width: 680px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-38181\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/dancer-image.jpg\" alt=\"\" width=\"680\" height=\"386\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/dancer-image.jpg 680w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/dancer-image-300x170.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/dancer-image-500x284.jpg 500w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><figcaption id=\"caption-attachment-38181\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"size-full wp-image-38181\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/dancer-image.jpg\" alt=\"\" width=\"680\" height=\"386\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/dancer-image.jpg 680w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/dancer-image-300x170.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/dancer-image-500x284.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/noscript> Each dancer enjoys working for Gravida Project because they believe there is strong healing power in movement both for themselves and audiences.<\/figcaption><\/figure>\n<p>Women do need healing power. More than one in 10 women having a baby encounter mental health problems such as antenatal depression, postnatal depression, anxiety, perinatal obsessive-compulsive disorder, postpartum psychosis and post-traumatic stress disorder (PTSD) which are greatly exacerbated in the perinatal period, according to a report from <a href=\"https:\/\/maternalmentalhealthalliance.org\/\">the Maternal Mental Health Alliance<\/a>.<\/p>\n<p>Dancers help heal maternal mental disorder and develop emotional support. Meanwhile, for dancers, the movement is also a healing power to connect with themselves. Carrie Westwater, one of the dancers in Gravida Project, said, \u201cI am both a mother and an artist. I create and have created two new worlds of energy that circle within and without of me.\u201d<\/p>\n<figure id=\"attachment_38184\" aria-describedby=\"caption-attachment-38184\" style=\"width: 696px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-38184\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/stage-image.jpg\" alt=\"\" width=\"696\" height=\"352\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/stage-image.jpg 696w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/stage-image-300x152.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/stage-image-500x253.jpg 500w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption id=\"caption-attachment-38184\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"size-full wp-image-38184\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/stage-image.jpg\" alt=\"\" width=\"696\" height=\"352\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/stage-image.jpg 696w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/stage-image-300x152.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/stage-image-500x253.jpg 500w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/noscript> Eight chapters link together to the story of creation, through childbirth, and destruction, a loss of individual freedom.<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">In addition to mothers, Gravida Project aims to connect everyone in the experience of pregnancy by changing the image of pregnant women. According to a report from <\/span><a href=\"https:\/\/www.gov.uk\/government\/publications\/pregnancy-and-maternity-related-discrimination-and-disadvantage-final-reports\"><span style=\"font-weight: 400\">the Equality and Human Rights Commission<\/span><\/a><span style=\"font-weight: 400\">, one in five mothers said they had experienced harassment or negative comments related to pregnancy from others, and Gravida Project hopes the public can have a better understanding of this very important stage in the life of a woman.<\/span><\/p>\n<p>\u201cMy favorite part of the project is how we are using technology. We created a huge installation, which was a birth canal, and our audience passed through the corridor and came into the womb. We also put speakers and even the audience can hear that voice.\u201d said Jones.<\/p>\n<figure id=\"attachment_38180\" aria-describedby=\"caption-attachment-38180\" style=\"width: 680px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-38180\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/channel.jpg\" alt=\"\" width=\"680\" height=\"382\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/channel.jpg 680w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/channel-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/channel-500x281.jpg 500w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><figcaption id=\"caption-attachment-38180\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"size-full wp-image-38180\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/channel.jpg\" alt=\"\" width=\"680\" height=\"382\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/channel.jpg 680w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/channel-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/channel-500x281.jpg 500w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/noscript> After watching the performance, one male audience said to Jones, \u201cIf I would be a woman I would be pregnant. It was peaceful and nice to watch. \u201d<\/figcaption><\/figure>\n<p>Some other advice on treatment for postnatal depression, from NHS.<\/p>\n<figure id=\"attachment_38499\" aria-describedby=\"caption-attachment-38499\" style=\"width: 598px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-38499\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-598x1024.png\" alt=\"\" width=\"598\" height=\"1024\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-598x1024.png 598w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-175x300.png 175w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-768x1316.png 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-897x1536.png 897w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-1196x2048.png 1196w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-500x857.png 500w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/><figcaption id=\"caption-attachment-38499\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"size-large wp-image-38499\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-598x1024.png\" alt=\"\" width=\"598\" height=\"1024\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-598x1024.png 598w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-175x300.png 175w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-768x1316.png 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-897x1536.png 897w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-1196x2048.png 1196w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/02\/2-500x857.png 500w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/><\/noscript> Three types of treatment for postnatal depression<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>More than one in ten women having a baby face mental disorders and dancers are trying to improve it.<\/p>\n","protected":false},"author":485,"featured_media":38182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[],"coauthors":[726],"class_list":["post-38165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politics-social-justice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - 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