{"id":38439,"date":"2019-02-11T15:00:46","date_gmt":"2019-02-11T15:00:46","guid":{"rendered":"http:\/\/www.jomec.co.uk\/intercardiff\/?p=38439"},"modified":"2019-02-11T15:00:46","modified_gmt":"2019-02-11T15:00:46","slug":"valentines-day-special-prepare-three-course-meal-valentine-20","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/business-culture\/valentines-day-special-prepare-three-course-meal-valentine-20","title":{"rendered":"How to prepare a Valentine&#8217;s Day meal for under \u00a320"},"content":{"rendered":"<h2>It\u2019s love in the air! You don\u2019t have to think about taking your valentine out for a dinner, as we show you how to make a wholesome meal for your loved one.<\/h2>\n<p>Valentine\u2019s Day is fast approaching. Taking a date out to eat is fun but can be be\u00a0heavy on the pocket, so try this delectable spinach-artichoke stuffed chicken with a summer salad and microwave mug brownie. A quick and easy meal, perfect for students, for under \u00a320!<\/p>\n<p>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/p>\n<div class=\"embed-container\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Quick, easy spinach-artichoke chicken and delectable mug brownies for your loved ones.<\/p>\n","protected":false},"author":482,"featured_media":38468,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"coauthors":[620,721,723,725],"class_list":["post-38439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-culture"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - 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