{"id":44705,"date":"2019-11-08T15:56:59","date_gmt":"2019-11-08T15:56:59","guid":{"rendered":"http:\/\/www.jomec.co.uk\/intercardiff\/?p=44705"},"modified":"2019-11-08T15:56:59","modified_gmt":"2019-11-08T15:56:59","slug":"do-you-spend-too-much-time-on-your-phone","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/business-culture\/do-you-spend-too-much-time-on-your-phone","title":{"rendered":"Do you spend too much time on your phone?"},"content":{"rendered":"\n<p>One in third adults in UK check their message even in midnight, and admit their overuse of it has caused some problems. &nbsp;Does everyone agree on this opinion?<\/p>\n\n\n\n<p><strong><em>Adam Wilson 30 asset financer<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"951\" height=\"536\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/9.jpg\" alt=\"\" class=\"wp-image-44778\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/9.jpg 951w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/9-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/9-768x433.jpg 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/9-500x282.jpg 500w\" sizes=\"auto, (max-width: 951px) 100vw, 951px\" \/><noscript><img decoding=\"async\" width=\"951\" height=\"536\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/9.jpg\" alt=\"\" class=\"wp-image-44778\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/9.jpg 951w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/9-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/9-768x433.jpg 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/9-500x282.jpg 500w\" sizes=\"(max-width: 951px) 100vw, 951px\" \/><\/noscript><figcaption>He was playing the Pokemon Go before the interview.<\/figcaption><\/figure>\n\n\n\n<p>&#8220;Yes, I mean I spend a lot of time indeed, between 4 and 5 hours. I used the app Pokemon Go the most.<\/p>\n<p>&#8220;I will not reduce my screen time because I spent so much time in front of computer and I deal with so much numbers,this is a kind of my way to escape, to get away from them. For me, it\u2019s a good thing for my mental health rather than suffering from burning out.&#8221;<\/p>\n\n\n\n<p><strong><em>Sylvia Costania 24 Cyprus<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"951\" height=\"536\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/7.jpg\" alt=\"\" class=\"wp-image-44808\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/7.jpg 951w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/7-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/7-768x433.jpg 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/7-500x282.jpg 500w\" sizes=\"auto, (max-width: 951px) 100vw, 951px\" \/><noscript><img decoding=\"async\" width=\"951\" height=\"536\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/7.jpg\" alt=\"\" class=\"wp-image-44808\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/7.jpg 951w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/7-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/7-768x433.jpg 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/7-500x282.jpg 500w\" sizes=\"(max-width: 951px) 100vw, 951px\" \/><\/noscript><figcaption>Phone using is a leisure way for her .<\/figcaption><\/figure>\n\n\n\n<p class=\"xp2\">&#8220;I spend lots of time on my phone , because I have to do a 12-hour job so that I don\u2019t check my screen a lot during my work time.&nbsp;<\/p>\n<p class=\"xp2\">&#8221; I will not reduce my screen time, the impact is good and bad, both. Because, you know, when you walk around in Cardiff, you are on your phone and you don\u2019t see around, you don\u2019t know what is around you. The good also be, you can touch with your friends from abroad.&#8221;<\/p>\n\n\n\n<p class=\"xp2\"><span class=\"xs2\"><b><i>Leo Parcell 20 Missionary<\/i><\/b><\/span><b><i><\/i><\/b><\/p>\n<p class=\"xp2\"><span class=\"xs2\"><b><i>Grant Hawkes 19 Missionary<\/i><\/b><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"951\" height=\"536\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/6.jpg\" alt=\"\" class=\"wp-image-44770\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/6.jpg 951w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/6-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/6-768x433.jpg 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/6-500x282.jpg 500w\" sizes=\"auto, (max-width: 951px) 100vw, 951px\" \/><noscript><img decoding=\"async\" width=\"951\" height=\"536\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/6.jpg\" alt=\"\" class=\"wp-image-44770\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/6.jpg 951w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/6-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/6-768x433.jpg 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/6-500x282.jpg 500w\" sizes=\"(max-width: 951px) 100vw, 951px\" \/><\/noscript><figcaption>Both of them only use phone for a limit period of time..<\/figcaption><\/figure>\n\n\n\n<p class=\"xp2\">&#8220;No, my screen time isn&#8217;t very long, I would say half an hour or 45 minutes. For us, the phone use is quite purposeful. We are working for the church,and do most of our work face to face. I think it\u2019s quite beneficial is just a tool for us to reach more people.&#8221;<\/p>\n\n\n\n<p><strong><em>Rebecca Citric &#8211; 28 &#8211; assistant manager BarBurrito<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"951\" height=\"536\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/3-4.jpg\" alt=\"\" class=\"wp-image-44758\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/3-4.jpg 951w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/3-4-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/3-4-768x433.jpg 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/3-4-500x282.jpg 500w\" sizes=\"auto, (max-width: 951px) 100vw, 951px\" \/><noscript><img decoding=\"async\" width=\"951\" height=\"536\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/3-4.jpg\" alt=\"\" class=\"wp-image-44758\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/3-4.jpg 951w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/3-4-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/3-4-768x433.jpg 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/3-4-500x282.jpg 500w\" sizes=\"(max-width: 951px) 100vw, 951px\" \/><\/noscript><\/figure>\n\n\n\n<p>&#8220;Yes! &nbsp;I usually use my phone two to three hours a day. I think it\u2019s too much. The screen time tell me that how much I use it. Sometimes, I see it 4 hours a day, I mean how?<\/p>\n<p>&#8220;I use Facebook and instagram the most, and I think they all have good impact for me. I try not to share anything negtivejust because I don\u2019t think it is a good thing to do. I just try to share positive staff on my facebook!&#8221;<\/p>\n\n\n\n<p><strong><em>Darren Driscoll 47 Cardiff bus driver<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"951\" height=\"536\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/2-5.jpg\" alt=\"\" class=\"wp-image-44745\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/2-5.jpg 951w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/2-5-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/2-5-768x433.jpg 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/2-5-500x282.jpg 500w\" sizes=\"auto, (max-width: 951px) 100vw, 951px\" \/><noscript><img decoding=\"async\" width=\"951\" height=\"536\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/2-5.jpg\" alt=\"\" class=\"wp-image-44745\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/2-5.jpg 951w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/2-5-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/2-5-768x433.jpg 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/2-5-500x282.jpg 500w\" sizes=\"(max-width: 951px) 100vw, 951px\" \/><\/noscript><figcaption>47 year-old bus driver use phone 2 hours each day.<\/figcaption><\/figure>\n\n\n\n<p>&#8220;No, I don\u2019t use much time on my phone because I have to work. I can\u2019t really use use the phone when I behind the wheel, so I just look at it in my breaks. Proberbly two hours every day.&#8221;<\/p>\n\n\n\n<p class=\"xp2\"><span class=\"xs2\"><b><i>kazuki Nagoya 40 journalist&nbsp;<\/i><\/b><\/span><b><i><\/i><\/b><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"951\" height=\"536\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/1-4.jpg\" alt=\"\" class=\"wp-image-44791\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/1-4.jpg 951w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/1-4-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/1-4-768x433.jpg 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/1-4-500x282.jpg 500w\" sizes=\"auto, (max-width: 951px) 100vw, 951px\" \/><noscript><img decoding=\"async\" width=\"951\" height=\"536\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/1-4.jpg\" alt=\"\" class=\"wp-image-44791\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/1-4.jpg 951w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/1-4-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/1-4-768x433.jpg 768w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2019\/11\/1-4-500x282.jpg 500w\" sizes=\"(max-width: 951px) 100vw, 951px\" \/><\/noscript><figcaption>He was surprised to see the screen time calculation is far more than his expectation.<\/figcaption><\/figure>\n\n\n\n<p>&#8220;Over 7 hours, I am shocked by that. I checked news and also social media. I also use my phone for study. I will not reduce my screen time, I\u2019m ok with that, because I don\u2019t use it for entertainment. It\u2019s necessary for me, I think I use it in a proper way and it\u2019s good for me.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Overuse of smartphone could be a topic these days, but it seems that not everyone would like to change their habit.<\/p>\n","protected":false},"author":398,"featured_media":44925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"coauthors":[635],"class_list":["post-44705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-culture"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you spend too much time on your phone? - InterCardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/business-culture\/do-you-spend-too-much-time-on-your-phone\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you spend too much time on your phone? 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