{"id":75439,"date":"2022-04-03T11:16:22","date_gmt":"2022-04-03T10:16:22","guid":{"rendered":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/?p=75439"},"modified":"2022-04-03T13:30:48","modified_gmt":"2022-04-03T12:30:48","slug":"cardiff-running-races-that-you-can-join-this-year%ef%bf%bc","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc","title":{"rendered":"Cardiff running races that you can join this year\ufffc"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Having missed Cardiff Half Marathon, you can still take part in other running races in Cardiff to raise your endorphins.<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-1024x576.jpg\" alt=\"\" class=\"wp-image-75440\" width=\"768\" height=\"432\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-1024x576.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-1536x864.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-293x165.jpg 293w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-1400x788.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2.jpg 2048w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><noscript><img decoding=\"async\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-1024x576.jpg\" alt=\"\" class=\"wp-image-75440\" width=\"768\" height=\"432\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-1024x576.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-1536x864.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-293x165.jpg 293w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2-1400x788.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf2-2.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><figcaption>You still get a chance to run a half marathon in the capital city as there are two Cardiff Half Marathons in 2022. <\/figcaption><\/figure>\n\n\n\n<p>More than <a href=\"https:\/\/www.bbc.co.uk\/sport\/live\/wales\/60834298\" target=\"_blank\" rel=\"noreferrer noopener\">25,000 runners<\/a> took part in the Cardiff Half Marathon after its last appearance in the Welsh capital 903 days ago. Do you want to challenge your endurance but missed out on the chance? There are still chances for you to sweat along with other running enthusiasts this year.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">After two years of lockdown, the <a href=\"https:\/\/twitter.com\/hashtag\/CardiffHalfMarathon?src=hash&amp;ref_src=twsrc%5Etfw\">#CardiffHalfMarathon<\/a> is finally back! The city is filled with runners, as they start from the Castle, go all around the city and end at Cathays Park. <a href=\"https:\/\/twitter.com\/hashtag\/CardiffHalf?src=hash&amp;ref_src=twsrc%5Etfw\">#CardiffHalf<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/fundraising?src=hash&amp;ref_src=twsrc%5Etfw\">#fundraising<\/a> <a href=\"https:\/\/t.co\/gsw6aVRO10\">pic.twitter.com\/gsw6aVRO10<\/a><\/p>&mdash; InterCardiff (@intercardiff) <a href=\"https:\/\/twitter.com\/intercardiff\/status\/1508035105545203715?ref_src=twsrc%5Etfw\">March 27, 2022<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Cardiff Parkrun<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">We will return on our normal course at Bute Park on Saturday 22 January. We need volunteers to make this happen, please email cardiff@parkrun.com if you can assist. Diolch a gweld chi cyn bo hir. <a href=\"https:\/\/t.co\/UpjxZzqWRr\">pic.twitter.com\/UpjxZzqWRr<\/a><\/p>&mdash; Cardiff parkrun (@cardiffparkrun) <a href=\"https:\/\/twitter.com\/cardiffparkrun\/status\/1481943761819213825?ref_src=twsrc%5Etfw\">January 14, 2022<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>Before taking part in a race, it may be a good idea to build up your running routine. <a href=\"https:\/\/www.parkrun.org.uk\/cardiff\/?fbclid=IwAR1v9tVu-V6TBIkfE2Zu2G04oOTpANeAub2x-LCMHAaknxAKqLyz3gq021c\" target=\"_blank\" rel=\"noreferrer noopener\">Cardiff Parkrun<\/a> is a free weekly event that welcomes everyone from volunteers and spectators to runners. Remember to register before your first come along.<\/p>\n\n\n\n<p>Where: Blackweir, Cardiff<\/p>\n\n\n\n<p>When: Every Saturday at 9am<\/p>\n\n\n\n<p>How long: 5k<\/p>\n\n\n\n<p>How much: Free<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cardiff Bay Run<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Inspired by the return of the <a href=\"https:\/\/twitter.com\/CardiffHalf?ref_src=twsrc%5Etfw\">@CardiffHalf<\/a>? <br><br>Then why not join <a href=\"https:\/\/twitter.com\/hashtag\/TeamVelindre?src=hash&amp;ref_src=twsrc%5Etfw\">#TeamVelindre<\/a> in the Cardiff Bay Run and experience a great run in the heart of Cardiff Bay whilst making a difference to cancer patients and their families <a href=\"https:\/\/twitter.com\/VelindreCC?ref_src=twsrc%5Etfw\">@VelindreCC<\/a>. To enter please visit: <a href=\"https:\/\/t.co\/sqmx663VKb\">https:\/\/t.co\/sqmx663VKb<\/a> <a href=\"https:\/\/t.co\/1s0TOT0cyy\">pic.twitter.com\/1s0TOT0cyy<\/a><\/p>&mdash; Cardiff Bay Run (@CardiffBayRun) <a href=\"https:\/\/twitter.com\/CardiffBayRun\/status\/1508118649801887747?ref_src=twsrc%5Etfw\">March 27, 2022<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>The route takes in landmarks including Wales Millennium Centre, Mermaid Quay, Senedd and the Cardiff Bay Barrage, and starts and finishes in Roald Dahl Plass. <a href=\"https:\/\/www.cardiffbayrun.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cardiff Bay Run<\/a> welcomes elite runners and people who want just to keep fit and raise money for charity.<\/p>\n\n\n\n<p>Where: Cardiff Bay<\/p>\n\n\n\n<p>When: 22 May<\/p>\n\n\n\n<p>How long: 10k<\/p>\n\n\n\n<p>How much: \u00a326 (General Entry) \u00a310 (Velindre Fundraiser)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">R4W Virtual 10k<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Take on our R4W Virtual 10K, which runs until the end of the year! \ud83e\udd47<br><br>Finish the year off in style. Join the virtual race for just \u00a310.<br><br>Sign up today \ud83d\udc47<a href=\"https:\/\/t.co\/SrJlJ6iaoi\">https:\/\/t.co\/SrJlJ6iaoi<\/a><\/p>&mdash; R4W \ud83c\udfc3 (@Run4Wales) <a href=\"https:\/\/twitter.com\/Run4Wales\/status\/1459096379436027904?ref_src=twsrc%5Etfw\">November 12, 2021<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>Participants can run from any outdoor location, or on a treadmill from any worldwide location. <a href=\"https:\/\/www.run4wales.org\/event\/r4w-virtual-10k\/\" target=\"_blank\" rel=\"noreferrer noopener\">The event<\/a> aims at encouraging runners who are planning to take part in other races to practice. Runners need to upload supporting evidence that they have finished a 10k run.<\/p>\n\n\n\n<p>Where: any outdoor location, or on a treadmill from any worldwide location<\/p>\n\n\n\n<p>When: 1-30 June<\/p>\n\n\n\n<p>How long: 10k<\/p>\n\n\n\n<p>How much: \u00a310<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cardiff Half Marathon<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">\ud83d\udce3 Entries for the <a href=\"https:\/\/twitter.com\/wizzair?ref_src=twsrc%5Etfw\">@WizzAir<\/a> Cardiff Half Marathon on Sunday 2 October are selling faster than EVER before! Over 10,000 entries have been snapped up, so act fast if you want a place on the start line on Sunday 2 October!<a href=\"https:\/\/t.co\/7a3L97nuru\">https:\/\/t.co\/7a3L97nuru<\/a> <a href=\"https:\/\/t.co\/4ZWV65pA1U\">pic.twitter.com\/4ZWV65pA1U<\/a><\/p>&mdash; Wizz Air Cardiff Half (@CardiffHalf) <a href=\"https:\/\/twitter.com\/CardiffHalf\/status\/1509164793793593344?ref_src=twsrc%5Etfw\">March 30, 2022<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>The capital city is set to have its <a href=\"https:\/\/www.cardiffhalfmarathon.co.uk\/get-race-ready-fast\/race-info\/\" target=\"_blank\" rel=\"noreferrer noopener\">second half marathon<\/a> of this year in October. Same as the race in March, runners in diverse levels are welcome to take part. Hopefully, Cardiff will turn to a big cheering team again.<\/p>\n\n\n\n<p>Where: Around Cardiff<\/p>\n\n\n\n<p>When: 2 October<\/p>\n\n\n\n<p>How long: 21.1k \/ 13.1 m<\/p>\n\n\n\n<p>How much: \u00a344 (General Entry) \u00a310 (NSPCC Fundraiser)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having missed Cardiff Half Marathon, you can still take part in other running races in Cardiff to raise your endorphins.<\/p>\n","protected":false},"author":807,"featured_media":75441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[],"coauthors":[1057],"class_list":["post-75439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cardiff running races that you can join this year\ufffc - InterCardiff<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cardiff running races that you can join this year\ufffc - InterCardiff\" \/>\n<meta property=\"og:description\" content=\"Having missed Cardiff Half Marathon, you can still take part in other running races in Cardiff to raise your endorphins.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year\ufffc\" \/>\n<meta property=\"og:site_name\" content=\"InterCardiff\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-03T10:16:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-03T12:30:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf3-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1666\" \/>\n\t<meta property=\"og:image:height\" content=\"937\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ka Long Tung\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@kalongtung1\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ka Long Tung\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc\",\"name\":\"Cardiff running races that you can join this year\ufffc - InterCardiff\",\"isPartOf\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf3-2.jpg\",\"datePublished\":\"2022-04-03T10:16:22+00:00\",\"dateModified\":\"2022-04-03T12:30:48+00:00\",\"author\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#\/schema\/person\/631128f3d8595196bfe5bebc740be428\"},\"breadcrumb\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc#primaryimage\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf3-2.jpg\",\"contentUrl\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf3-2.jpg\",\"width\":1666,\"height\":937},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cardiff running races that you can join this year\ufffc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#website\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/\",\"name\":\"InterCardiff\",\"description\":\"A global city for internationalists\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#\/schema\/person\/631128f3d8595196bfe5bebc740be428\",\"name\":\"Ka Long Tung\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#\/schema\/person\/image\/7bac6d6064593c6fd5e1432c3e83eb82\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/85035f1c4a2a9a478145e28dbdd2b3a156f6e3cf3dc335cf2f28314170cf2af7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/85035f1c4a2a9a478145e28dbdd2b3a156f6e3cf3dc335cf2f28314170cf2af7?s=96&d=mm&r=g\",\"caption\":\"Ka Long Tung\"},\"description\":\"Multimedia journalist interested in geopolitics, social justice and mental health.\",\"sameAs\":[\"https:\/\/x.com\/kalongtung1\"],\"url\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/author\/tungk\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cardiff running races that you can join this year\ufffc - InterCardiff","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_GB","og_type":"article","og_title":"Cardiff running races that you can join this year\ufffc - InterCardiff","og_description":"Having missed Cardiff Half Marathon, you can still take part in other running races in Cardiff to raise your endorphins.","og_url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year\ufffc","og_site_name":"InterCardiff","article_published_time":"2022-04-03T10:16:22+00:00","article_modified_time":"2022-04-03T12:30:48+00:00","og_image":[{"width":1666,"height":937,"url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf3-2.jpg","type":"image\/jpeg"}],"author":"Ka Long Tung","twitter_card":"summary_large_image","twitter_creator":"@kalongtung1","twitter_misc":{"Written by":"Ka Long Tung","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc","url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc","name":"Cardiff running races that you can join this year\ufffc - InterCardiff","isPartOf":{"@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc#primaryimage"},"image":{"@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc#primaryimage"},"thumbnailUrl":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf3-2.jpg","datePublished":"2022-04-03T10:16:22+00:00","dateModified":"2022-04-03T12:30:48+00:00","author":{"@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#\/schema\/person\/631128f3d8595196bfe5bebc740be428"},"breadcrumb":{"@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc#primaryimage","url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf3-2.jpg","contentUrl":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2022\/04\/cardiffhalf3-2.jpg","width":1666,"height":937},{"@type":"BreadcrumbList","@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/cardiff-running-races-that-you-can-join-this-year%ef%bf%bc#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/"},{"@type":"ListItem","position":2,"name":"Cardiff running races that you can join this year\ufffc"}]},{"@type":"WebSite","@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#website","url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/","name":"InterCardiff","description":"A global city for internationalists","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#\/schema\/person\/631128f3d8595196bfe5bebc740be428","name":"Ka Long Tung","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#\/schema\/person\/image\/7bac6d6064593c6fd5e1432c3e83eb82","url":"https:\/\/secure.gravatar.com\/avatar\/85035f1c4a2a9a478145e28dbdd2b3a156f6e3cf3dc335cf2f28314170cf2af7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/85035f1c4a2a9a478145e28dbdd2b3a156f6e3cf3dc335cf2f28314170cf2af7?s=96&d=mm&r=g","caption":"Ka Long Tung"},"description":"Multimedia journalist interested in geopolitics, social justice and mental health.","sameAs":["https:\/\/x.com\/kalongtung1"],"url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/author\/tungk"}]}},"_links":{"self":[{"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/posts\/75439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/users\/807"}],"replies":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/comments?post=75439"}],"version-history":[{"count":6,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/posts\/75439\/revisions"}],"predecessor-version":[{"id":75449,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/posts\/75439\/revisions\/75449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/media\/75441"}],"wp:attachment":[{"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/media?parent=75439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/categories?post=75439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/tags?post=75439"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/coauthors?post=75439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}