{"id":83799,"date":"2024-11-09T07:14:30","date_gmt":"2024-11-09T07:14:30","guid":{"rendered":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/?p=83799"},"modified":"2024-11-09T07:23:30","modified_gmt":"2024-11-09T07:23:30","slug":"are-you-controlling-the-intake-of-unhealthy-food","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food","title":{"rendered":"Are you controlling the intake of unhealthy food?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Consuming too much unhealthy food can lead to being overweight even linked to an increased risk of developing cancer.<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"576\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-1024x576.jpg\" alt=\"\" class=\"wp-image-84126\" style=\"width:770px;height:auto\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-1024x576.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-1536x864.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-293x165.jpg 293w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-1400x788.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-1024x576.jpg\" alt=\"\" class=\"wp-image-84126\" style=\"width:770px;height:auto\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-1024x576.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-1536x864.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-293x165.jpg 293w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4-1400x788.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">A stock image sourced from unsplash.com<\/figcaption><\/figure>\n\n\n\n<p>According to the Cancer Research UK, millions of people are at risk of developing cancer due to their weight, and obesity now causes more cases of four common types than smoking.<\/p>\n\n\n\n<p>Some health and children&#8217;s groups have proposed that the government should impose taxes on foods with high salt or sugar content to address obesity.<\/p>\n\n\n\n<p>Cakes, sweets, biscuits, crisps and savoury snacks which contains too much sugar and slat can is harmful to people&#8217;s health, especially  for children.<\/p>\n\n\n\n<p>&#8220;The damage the food industry is doing to children&#8217;s health is the biggest threat to our nation&#8217;s wellbeing and future productivity and this needs to be reined in &#8211; urgently&#8221; said, Anna Taylor, the executive of the Food Foundation.<\/p>\n\n\n\n<p>We ask the public for their opinions on unhealthy food and whether they control the intake of unhealthy food consciously.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Paro, 21, student<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1600\" height=\"900\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1.jpg\" alt=\"\" class=\"wp-image-84117\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1.jpg 1600w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1-1024x576.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1-1536x864.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1-293x165.jpg 293w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1-1400x788.jpg 1400w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><noscript><img decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1.jpg\" alt=\"\" class=\"wp-image-84117\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1.jpg 1600w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1-1024x576.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1-1536x864.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1-293x165.jpg 293w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use1-1400x788.jpg 1400w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/noscript><\/figure>\n\n\n\n<p>&#8220;I personally don\u2019t eat unhealthy food. I\u2019m trying to watch my weight. And I  will  look at ingredients list as well as nutrition facts when I buy food. But for Boba, I will choose hundred percent sugar. It\u2019s the only thing that I like sugary.&#8221;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mcdermid, 53, software architect<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1600\" height=\"900\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2.jpg\" alt=\"\" class=\"wp-image-84118\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2.jpg 1600w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2-1024x576.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2-1536x864.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2-293x165.jpg 293w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2-1400x788.jpg 1400w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><noscript><img decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2.jpg\" alt=\"\" class=\"wp-image-84118\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2.jpg 1600w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2-1024x576.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2-1536x864.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2-293x165.jpg 293w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/in2-1400x788.jpg 1400w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/noscript><\/figure>\n\n\n\n<p>&#8220;My wife is pretty careful of my daughter.&nbsp;&nbsp;She is concerned about how much sugar my daughter has in her diet and we try to limit sugar in her diet. We want to make sure she eats plenty of fruits and vegetables. And we often make her lunch for school and make sure she drinks water so she can\u2019t have fizzy drinks all the time.&nbsp;&nbsp;For me, I very occasionally have quick meals, maybe once every two weeks. &#8220;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gabrielle, 26, dental nurse&nbsp;<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1600\" height=\"900\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3.jpg\" alt=\"\" class=\"wp-image-84128\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3.jpg 1600w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3-1024x576.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3-1536x864.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3-293x165.jpg 293w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3-1400x788.jpg 1400w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><noscript><img decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3.jpg\" alt=\"\" class=\"wp-image-84128\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3.jpg 1600w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3-1024x576.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3-1536x864.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3-293x165.jpg 293w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/UES3-1400x788.jpg 1400w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/noscript><\/figure>\n\n\n\n<p>&#8220;I have babies and they eat nutritious, I always make meals for them. But today I&#8217;m so busy that I&#8217;ve didn&#8217;t  bring food to them. I hate the fact that I&#8217;ve given them quick meal because it&#8217;s so high in salt. I will check the salt saturation and the grams when I buy food. Like,  me and my partner take no sugar coffee and breakfast cereals.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consuming too much unhealthy food can lead to being overweight even linked to an increased risk of developing cancer.<\/p>\n","protected":false},"author":1230,"featured_media":84126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[989,1080],"coauthors":[1302],"class_list":["post-83799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport-health","tag-food","tag-vox-pop"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are you controlling the intake of unhealthy food? - InterCardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are you controlling the intake of unhealthy food? - InterCardiff\" \/>\n<meta property=\"og:description\" content=\"Consuming too much unhealthy food can lead to being overweight even linked to an increased risk of developing cancer.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food\" \/>\n<meta property=\"og:site_name\" content=\"InterCardiff\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=61566512732231\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-09T07:14:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-09T07:23:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mengfei Zhou\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mengfei Zhou\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food\",\"name\":\"Are you controlling the intake of unhealthy food? - InterCardiff\",\"isPartOf\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4.jpg\",\"datePublished\":\"2024-11-09T07:14:30+00:00\",\"dateModified\":\"2024-11-09T07:23:30+00:00\",\"author\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#\/schema\/person\/e0ab50a83def76406a20db8a8f857b7f\"},\"breadcrumb\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food#primaryimage\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4.jpg\",\"contentUrl\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4.jpg\",\"width\":1600,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Are you controlling the intake of unhealthy food?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#website\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/\",\"name\":\"InterCardiff\",\"description\":\"A global city for internationalists\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#\/schema\/person\/e0ab50a83def76406a20db8a8f857b7f\",\"name\":\"Mengfei Zhou\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#\/schema\/person\/image\/f5787909c35d798241f0d614039b912f\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/10\/20221101_123156616_iOS-e1729861323607-96x96.jpg\",\"contentUrl\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/10\/20221101_123156616_iOS-e1729861323607-96x96.jpg\",\"caption\":\"Mengfei Zhou\"},\"description\":\"A multimedia journalist from China, interested in culture and human stories.\",\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=61566512732231\",\"https:\/\/www.instagram.com\/mengfei0202\/profilecard\/?igsh=eTRwaGt6bXMwb28y\"],\"url\":\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/author\/zhoum24\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Are you controlling the intake of unhealthy food? - InterCardiff","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food","og_locale":"en_GB","og_type":"article","og_title":"Are you controlling the intake of unhealthy food? - InterCardiff","og_description":"Consuming too much unhealthy food can lead to being overweight even linked to an increased risk of developing cancer.","og_url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food","og_site_name":"InterCardiff","article_author":"https:\/\/www.facebook.com\/profile.php?id=61566512732231","article_published_time":"2024-11-09T07:14:30+00:00","article_modified_time":"2024-11-09T07:23:30+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4.jpg","type":"image\/jpeg"}],"author":"Mengfei Zhou","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mengfei Zhou","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food","url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food","name":"Are you controlling the intake of unhealthy food? - InterCardiff","isPartOf":{"@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food#primaryimage"},"image":{"@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food#primaryimage"},"thumbnailUrl":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4.jpg","datePublished":"2024-11-09T07:14:30+00:00","dateModified":"2024-11-09T07:23:30+00:00","author":{"@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#\/schema\/person\/e0ab50a83def76406a20db8a8f857b7f"},"breadcrumb":{"@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food#primaryimage","url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4.jpg","contentUrl":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/use4.jpg","width":1600,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/are-you-controlling-the-intake-of-unhealthy-food#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/"},{"@type":"ListItem","position":2,"name":"Are you controlling the intake of unhealthy food?"}]},{"@type":"WebSite","@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#website","url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/","name":"InterCardiff","description":"A global city for internationalists","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#\/schema\/person\/e0ab50a83def76406a20db8a8f857b7f","name":"Mengfei Zhou","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/#\/schema\/person\/image\/f5787909c35d798241f0d614039b912f","url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/10\/20221101_123156616_iOS-e1729861323607-96x96.jpg","contentUrl":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/10\/20221101_123156616_iOS-e1729861323607-96x96.jpg","caption":"Mengfei Zhou"},"description":"A multimedia journalist from China, interested in culture and human stories.","sameAs":["https:\/\/www.facebook.com\/profile.php?id=61566512732231","https:\/\/www.instagram.com\/mengfei0202\/profilecard\/?igsh=eTRwaGt6bXMwb28y"],"url":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/author\/zhoum24"}]}},"_links":{"self":[{"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/posts\/83799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/users\/1230"}],"replies":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/comments?post=83799"}],"version-history":[{"count":11,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/posts\/83799\/revisions"}],"predecessor-version":[{"id":84135,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/posts\/83799\/revisions\/84135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/media\/84126"}],"wp:attachment":[{"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/media?parent=83799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/categories?post=83799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/tags?post=83799"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-json\/wp\/v2\/coauthors?post=83799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}