{"id":84223,"date":"2024-11-15T16:21:54","date_gmt":"2024-11-15T16:21:54","guid":{"rendered":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/?p=84223"},"modified":"2024-12-10T10:24:26","modified_gmt":"2024-12-10T10:24:26","slug":"singing-for-mental-health-polish-choir-aims-to-boost-well-being","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/singing-for-mental-health-polish-choir-aims-to-boost-well-being","title":{"rendered":"Cardiff Polish choir sings for mental health to promote local wellbeing"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ptasie Radio Cymru is a unique Cardiff choir that aims to improve mental health through a celebration of Polish culture.<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"562\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-1-1.jpg\" alt=\"\" class=\"wp-image-84242\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-1-1.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-1-1-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-1-1-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-1-1-293x165.jpg 293w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><noscript><img decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-1-1.jpg\" alt=\"\" class=\"wp-image-84242\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-1-1.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-1-1-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-1-1-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-1-1-293x165.jpg 293w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Members of Ptasie Radio Cymru<\/figcaption><\/figure><\/div>\n\n\n<p>Polish singers in Cardiff have launched a new choir that aims to tackle problems around mental health.<\/p>\n\n\n\n<p>The Ptasie Radio Cymru choir has set out to create a \u2018slice of Poland in Cardiff\u2019, according to its organiser Natalia Gajowniczek.<\/p>\n\n\n\n<p>\u201cFor us, these meetings are essential for our mental health,\u201d said Natalia. &#8220;Despite the stress of everyday life, when we meet and make music, it helps us forget everything and feel creative.\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"563\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-2.jpg\" alt=\"\" class=\"wp-image-84253\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-2.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-2-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-2-770x434.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-2-293x165.jpg 293w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><noscript><img decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-2.jpg\" alt=\"\" class=\"wp-image-84253\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-2.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-2-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-2-770x434.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-2-293x165.jpg 293w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Natalia Gajowniczek, the founder of Ptasie Radio Cymru <\/figcaption><\/figure><\/div>\n\n\n<p>This week saw the choir\u2019s first rehearsal at the South Riverside Development Community Centre and Natalia says that it is now open to everyone. &#8220;We welcome anyone who wants to join us on this journey, whether they are Polish or simply interested in learning about our culture,\u201d Natalia said.<\/p>\n\n\n\n<p>The performance featured a diverse selection of songs, including modern jazz pieces, traditional arrangements, and iconic Polish war songs, showcasing a broad musical spectrum that appeals to a variety of tastes.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1000\" height=\"563\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-3.jpg\" alt=\"\" class=\"wp-image-84268\" style=\"width:771px;height:auto\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-3.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-3-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-3-770x434.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-3-293x165.jpg 293w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><noscript><img decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-3.jpg\" alt=\"\" class=\"wp-image-84268\" style=\"width:771px;height:auto\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-3.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-3-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-3-770x434.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-3-293x165.jpg 293w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Members pose for a group photo after an open rehearsal session<\/figcaption><\/figure><\/div>\n\n\n<p>Ptasie Radio Cymru, founded in 2023, is more than just a singing group. It\u2019s a community where diversity and shared creativity take centre stage. Cardiff\u2019s vibrant Polish community has found its voice through Ptasie Radio Cymru.<\/p>\n\n\n\n<p>Their are preparing  an upcoming concert of Agnieszka Osiecka\u2019s works in February 2025.  Osiecka, one of Poland\u2019s most celebrated cultural figures, is known by her poetic lyrics, deep emotional resonance and ability to capture the spirit of Poland. <\/p>\n\n\n\n<p>The concert will include translations of her lyrics, making it accessible to English-speaking audiences and fostering a cultural exchange through music. They hope to bridge the gap between Polish and English-speaking audiences by music.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"562\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-4-1.jpg\" alt=\"\" class=\"wp-image-84289\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-4-1.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-4-1-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-4-1-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-4-1-293x165.jpg 293w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><noscript><img decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-4-1.jpg\" alt=\"\" class=\"wp-image-84289\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-4-1.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-4-1-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-4-1-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/11\/Untitled-4-1-293x165.jpg 293w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><figcaption class=\"wp-element-caption\">members rehearse in preparation for their upcoming concert<\/figcaption><\/figure><\/div>\n\n\n<p>Beyond the music, the choir is also a growing community that celebrates diversity and shared creativity. They have managed to embrace collaborations with other artists and cultural groups to expand its reach and build stronger ties between Polish and local communities in Cardiff.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cardiff\u2019s vibrant Polish community aims to create a piece of Poland abroad, resonating with the sounds, stories, and spirit of its homeland.<\/p>\n","protected":false},"author":1224,"featured_media":84297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,17],"tags":[34,330,807,421],"coauthors":[1292],"class_list":["post-84223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-culture","category-sport-health","tag-activism","tag-mental-health","tag-music","tag-riverside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cardiff Polish choir sings for mental health to promote local wellbeing - InterCardiff<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta 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