{"id":85416,"date":"2024-12-06T16:04:36","date_gmt":"2024-12-06T16:04:36","guid":{"rendered":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/?p=85416"},"modified":"2025-01-14T20:06:07","modified_gmt":"2025-01-14T20:06:07","slug":"santa-dash-2024-cardiff-bays-festive-race-for-heart-health","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/intercardiff\/sport-health\/santa-dash-2024-cardiff-bays-festive-race-for-heart-health","title":{"rendered":"Santa Dash 2024: Cardiff Bay\u2019s festive race for heart health"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Hundreds of Welsh Santas run to fund defibrillators and CPR training.<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"563\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-6.jpg\" alt=\"\" class=\"wp-image-85472\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-6.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-6-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-6-770x434.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-6-293x165.jpg 293w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><noscript><img decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-6.jpg\" alt=\"\" class=\"wp-image-85472\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-6.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-6-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-6-770x434.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-6-293x165.jpg 293w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Babies and dogs joined the Santa Dash as participants and contributors.<\/figcaption><\/figure>\n\n\n\n<p>Over 400 Cardiff residents dressed as Santas ran through Cardiff Bay last weekend to raise funds for defibrillators and CPR training.<\/p>\n\n\n\n<p>According to the British Heart Foundation, each year, 9,000 people in Wales die from cardiovascular diseases, and 375,000 live with them. The Santa Dash raises awareness and provides resources to address these issues.<\/p>\n\n\n\n<p>Chief Executive of Calon Hearts Sharon Owen said that: \u201cCalon Hearts was founded 13 years ago. Over the past 13 years, Calon Hearts has saved 100,558 lives and placed more than 30,000 defibrillators across Wales. Events like this wouldn\u2019t be possible without the incredible support of our participants.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"563\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-3-1.jpg\" alt=\"\" class=\"wp-image-85702\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-3-1.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-3-1-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-3-1-770x434.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-3-1-293x165.jpg 293w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><noscript><img decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-3-1.jpg\" alt=\"\" class=\"wp-image-85702\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-3-1.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-3-1-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-3-1-770x434.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-3-1-293x165.jpg 293w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><figcaption class=\"wp-element-caption\">From left to right: event organizer Jayne Cowan and Calon Hearts CEO Sharon Owen.<\/figcaption><\/figure>\n\n\n\n<p>Sarah Phillips, a regular Santa Dash participant who has joined the event three times, shared her personal connection to the cause. \u201cThis event is close to my heart because my father benefited from a defibrillator, and it reminds me of how vital Calon Hearts\u2019 work is,\u201d said Phillips. \u201cThe fact that so many supporters came to run with me inspires\u2002me to continue for heart health.\u201d<\/p>\n\n\n\n<p>The event typically starts with registration in the morning, and performances from local choirs to create a lively atmosphere for participants. The\u2002run starts in the Cardiff Bay, just before midday from Roald Dahl Plass. Everyone and their family, and yes, even their dog, join the run, giving\u2002it a joyful and festive vibe.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"563\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-2.jpg\" alt=\"\" class=\"wp-image-85489\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-2.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-2-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-2-770x434.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-2-293x165.jpg 293w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><noscript><img decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-2.jpg\" alt=\"\" class=\"wp-image-85489\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-2.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-2-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-2-770x434.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/Santa-Dash-2-293x165.jpg 293w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Rock Choir conductor Paul Mansford and his teammates.<\/figcaption><\/figure>\n\n\n\n<p>As local participants dressed as Santa Claus ran through the 5km route in Cardiff Bay, the area was transformed into a sea of red and white, creating a vibrant and festive scene in support of a vital cause.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"562\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-4.jpg\" alt=\"\" class=\"wp-image-85495\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-4.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-4-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-4-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-4-293x165.jpg 293w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><noscript><img decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-4.jpg\" alt=\"\" class=\"wp-image-85495\" srcset=\"https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-4.jpg 1000w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-4-300x169.jpg 300w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-4-770x433.jpg 770w, https:\/\/cardiffjournalism.co.uk\/intercardiff\/wp-content\/uploads\/sites\/12\/2024\/12\/santadash-4-293x165.jpg 293w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Dogs joined the charity event as family members and even received participant number tags.<\/figcaption><\/figure>\n\n\n\n<p>\u201cIt\u2019s incredible to see so many people supporting such a vital cause, spreading awareness, and making a tangible impact,\u201d said organizer Jayne Cowan. \u201cThe event successfully raised over \u00a39,600 this year, which will be used for installing defibrillators and offering CPR training across underserved areas in Wales.\u201d<\/p>\n\n\n\n<p>The organizers thanked all residents and volunteers for supporting this year\u2019s Santa Dash. \u201cEvery contribution makes a difference,\u201d said Cowan. Visit Calon Hearts\u2019 website for future events.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hundreds of Santas run to fund defibrillators and CPR training in Wales.<\/p>\n","protected":false},"author":1231,"featured_media":85474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[34,120],"coauthors":[1307],"class_list":["post-85416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport-health","tag-activism","tag-charities"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Santa Dash 2024: Cardiff Bay\u2019s festive race for heart health - InterCardiff<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Santa Dash 2024: Cardiff Bay\u2019s festive race for heart health - 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