1.0The Cardiffianhttps://cardiffjournalism.co.uk/thecardiffiancathyduncanhttps://cardiffjournalism.co.uk/thecardiffian/author/cathyduncan/rich600338<blockquote class="wp-embedded-content" data-secret="cqfNt5gcZJ"><a href="https://cardiffjournalism.co.uk/thecardiffian/2015/03/27/parkour-freerunning-comes-to-cardiff/">Parkour freerunning comes to Cardiff</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://cardiffjournalism.co.uk/thecardiffian/2015/03/27/parkour-freerunning-comes-to-cardiff/embed/#?secret=cqfNt5gcZJ" width="600" height="338" title="“Parkour freerunning comes to Cardiff” — The Cardiffian" data-secret="cqfNt5gcZJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> EVER thought about jumping across buildings, climbing 6ft walls and doing backflips down the street in the name of sport? Well, now you can. Parkour, also known as freerunning, has grown in popularity in the UK over the last 10 years, and is slowly gaining recognition as a sport. While the sport has enjoyed success in London since it began there in 2003, it is still relatively unheard of in Wales.   Parkour is the art of using your body to […]