{"version":"1.0","provider_name":"The Cardiffian","provider_url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian","author_name":"cathyduncan","author_url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/author\/cathyduncan\/","title":"Climbing new heights at Boulders Cardiff - The Cardiffian","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ynn1iBixy1\"><a href=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2014\/03\/07\/climbing-new-heights-at-boulders-cardiff\/\">Climbing new heights at Boulders Cardiff<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2014\/03\/07\/climbing-new-heights-at-boulders-cardiff\/embed\/#?secret=Ynn1iBixy1\" width=\"600\" height=\"338\" title=\"&#8220;Climbing new heights at Boulders Cardiff&#8221; &#8212; The Cardiffian\" data-secret=\"Ynn1iBixy1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":null,"thumbnail_width":null,"thumbnail_height":null,"description":"Sport and exercise take up time. It\u2019s not only the time spent doing what you love, it\u2019s the hours training, the driving to and fro, and the endless searching for the right equipment. This puts a lot of people off. Climbing is a time consuming sport. The best crags are often inaccessible, the faff involved with the equipment is considerable, and the practise needed to climb the hard stuff is intense. Anything that makes this more accessible has got to [&hellip;]"}