{"id":10607,"date":"2016-03-22T16:45:45","date_gmt":"2016-03-22T16:45:45","guid":{"rendered":"http:\/\/cardiffian.jomec.co.uk\/?p=10607"},"modified":"2016-03-22T16:45:45","modified_gmt":"2016-03-22T16:45:45","slug":"1200-join-rugby-legend-at-cardiffs-sport-relief-games","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/","title":{"rendered":"1,200 join rugby legend Shane Williams at Sport Relief Games"},"content":{"rendered":"<p>MORE than 1,200 people joined rugby legend Shane Williams in the Sainsbury&#8217;s Sport Relief Games at Cardiff&#8217;s Bute Park.<br \/>\nAbout\u00a070,000 people across the UK signed up to take part in events last weekend. Half of the money raised goes towards those in most need of help in the UK, with the other half used to help people across the world.<br \/>\nThe first race was launched by Shane Williams who won 91 international caps, holds the record for most tries scored by a Welshman, and in 2008 was named IRB World Player of the Year.\u00a0But he was still impressed by the Sport Relief efforts.<br \/>\n\u201cThe cause is incredible,\u201d said Williams.<br \/>\n&nbsp;<br \/>\n<figure id=\"attachment_10609\" aria-describedby=\"caption-attachment-10609\" style=\"width: 375px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/sport-relief-start.jpg\" rel=\"attachment wp-att-10609\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-10609\" src=\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/sport-relief-start-300x225.jpg\" alt=\"All for a good cause: 1,500 people take part in Sport Relief's Flagship Games\" width=\"375\" height=\"281\" \/><figcaption id=\"caption-attachment-10609\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\" wp-image-10609\" src=\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/sport-relief-start-300x225.jpg\" alt=\"All for a good cause: 1,500 people take part in Sport Relief's Flagship Games\" width=\"375\" height=\"281\" \/><\/noscript><\/a> <strong>All for a good cause: 1,200 people take part in Sport Relief&#8217;s Flagship Games<\/strong><\/figcaption><\/figure><br \/>\n&nbsp;<br \/>\n\u201cWe all know what the funding goes towards both in the UK and worldwide and the good thing about Sport Relief is everyone enjoys it and they have fun.<br \/>\n\u201cEveryone can participate, you don\u2019t have to be the world\u2019s fastest or the world\u2019s strongest, it\u2019s all about going out there and enjoying yourself.<br \/>\n\u201cDespite the fact it was a tough run, you can have a chat along the way and a couple of selfies whilst you\u2019re running as well.\u201d<br \/>\n&nbsp;<br \/>\n<figure id=\"attachment_10610\" aria-describedby=\"caption-attachment-10610\" style=\"width: 327px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/200316_MH1_0590.jpg\" rel=\"attachment wp-att-10610\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-10610\" src=\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/200316_MH1_0590-300x200.jpg\" alt=\"Flagship Games: Money being raised for various causes\" width=\"327\" height=\"218\" \/><figcaption id=\"caption-attachment-10610\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\" wp-image-10610\" src=\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/200316_MH1_0590-300x200.jpg\" alt=\"Flagship Games: Money being raised for various causes\" width=\"327\" height=\"218\" \/><\/noscript><\/a> <strong>More participants in the Flagship Games<\/strong><\/figcaption><\/figure><br \/>\nIn a rugby-mad nation such as Wales, where rugby players are idolised, Williams has pledged to use his profile to help those most in need.<br \/>\n\u201cI\u2019m involved in 10 charities world-wide and locally,\u201d Williams said.<br \/>\n\u201cI do work with Velindre Cancer Centre, Ty Hafan, and local charities, so there are none in particular where I am going to say this is the charity I am most proud of being involved in because I try and raise as much money and profile for as many charities as I can.<br \/>\n\u201cIt gives me massive satisfaction just getting involved, helping out and raising funds even if it\u2019s just putting a smile on some kids face then so be it.<br \/>\n\u201cI was running today with children who have disabilities and I find myself very lucky for what I have got and I\u2019ve got to help people like this.\u201d<br \/>\nSainsbury\u2019s Sport Relief has been hugely successful in changing the lives of many people. One person who is well placed to testify to this is Linda James, who is the Chief Executive of Bullies Out charity.<br \/>\n\u201cWe cover cyber bulling and bullying through texting,\u201d she said.<br \/>\n<figure id=\"attachment_10611\" aria-describedby=\"caption-attachment-10611\" style=\"width: 341px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/MH_200316_Sport_Relief_06-1.jpg\" rel=\"attachment wp-att-10611\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-10611\" src=\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/MH_200316_Sport_Relief_06-1-300x200.jpg\" alt=\"Welsh rugby legend Shane Williams proud to represent a good cause\" width=\"341\" height=\"227\" \/><figcaption id=\"caption-attachment-10611\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\" wp-image-10611\" src=\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/MH_200316_Sport_Relief_06-1-300x200.jpg\" alt=\"Welsh rugby legend Shane Williams proud to represent a good cause\" width=\"341\" height=\"227\" \/><\/noscript><\/a> <strong>Shane Williams proud to represent a good cause<\/strong><\/figcaption><\/figure><br \/>\n\u201cOne of our first resources is we provide E-mentoring for young people affected by bullying.\u00a0We also have a workshop on the various apps people use.<br \/>\nSo how did Sainsbury\u2019s Sport Relief Flagship Games aid Mrs James\u2019 aim of eliminating cyber-bullying?<br \/>\nMrs James said: \u201cIt isn\u2019t just about the money, it\u2019s about the awareness that\u2019s raised.<br \/>\n\u201cWe are 10 years old this year and there are thousands in South Wales who have still never heard of us.<br \/>\n\u201cWe have always had to keep our marketing low level and it is hard to let people know we are there. So when we took part in the Flagship Games it made far more people aware of how we could help them and the work we do.<br \/>\n\u201cIt was really good to raise awareness and it got a lot of young people to come forward.\u201d<br \/>\nAmong those competing on Sunday were good friends Susan Sidford, 52, and Fiona Hibbard, 35, who both hail from Bridgend.<br \/>\n\u201cI do it every year and the running is made easier because it\u2019s for a really good cause,\u201d said Mrs Sidford.<br \/>\n\u201cThere are so many great causes but I am particularly keen to help the homeless.\u201d<br \/>\nMrs Hibbard echoed her friend\u2019s words: \u201cIt\u2019s for a very good cause, and it&#8217;s very enjoyable.\u201d<br \/>\nRob Smyth, 27, and Kate Derrick, 29, both from Bristol had both recorded personal bests in Saturday\u2019s run.<br \/>\nMiss Derrick said: \u201cIt\u2019s such a great cause, an awesome day out and to top it all off I\u2019ve reached a personal best of 28.40 on the six mile run.\u201d<br \/>\n\u201cI recorded a good time of 27.20, but,\u00a0in all honesty, I\u2019m just glad I didn\u2019t die,\u201d joked Mr Smyth.<br \/>\n\u201cThat was really hard, but it was worth it because it\u2019s for such a great cause.\u201d<br \/>\nKatie Roberts, 30, and her partner Justin Keevill, 31, both from Bristol were also full of praise for the event.<br \/>\n\u201cWhat\u2019s so good about Sport Relief is the fact that money is raised for a multitude of causes, not just one,\u201d said Miss Roberts.<br \/>\nMr Keevill said: \u201cI think it\u2019s a great cause, but as this is my first time and I don\u2019t do much running Katie had to twist my arm.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MORE than 1,200 people joined rugby legend Shane Williams in the Sainsbury&#8217;s Sport Relief Games at Cardiff&#8217;s Bute Park. About\u00a070,000 people across the UK signed up to take part in events last weekend. Half of the money raised goes towards those in most need of help in the UK, with the other half used to help people across the world. The first race was launched by Shane Williams who won 91 international caps, holds the record for most tries scored [&hellip;]<\/p>\n","protected":false},"author":248,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[1291,10,227,787,1175,339,293],"coauthors":[],"class_list":["post-10607","post","type-post","status-publish","format-standard","hentry","category-longer-reads","tag-cardiff-2","tag-charity","tag-community","tag-cricket","tag-sport-relief","tag-wales","tag-welsh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>1,200 join rugby legend Shane Williams at Sport Relief Games - The Cardiffian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1,200 join rugby legend Shane Williams at Sport Relief Games - The Cardiffian\" \/>\n<meta property=\"og:description\" content=\"MORE than 1,200 people joined rugby legend Shane Williams in the Sainsbury&#8217;s Sport Relief Games at Cardiff&#8217;s Bute Park. About\u00a070,000 people across the UK signed up to take part in events last weekend. Half of the money raised goes towards those in most need of help in the UK, with the other half used to help people across the world. The first race was launched by Shane Williams who won 91 international caps, holds the record for most tries scored [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/\" \/>\n<meta property=\"og:site_name\" content=\"The Cardiffian\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-22T16:45:45+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/sport-relief-start-300x225.jpg\" \/>\n<meta name=\"author\" content=\"cathyduncan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cathyduncan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cathyduncan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/\",\"name\":\"1,200 join rugby legend Shane Williams at Sport Relief Games - The Cardiffian\",\"isPartOf\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/sport-relief-start-300x225.jpg\",\"datePublished\":\"2016-03-22T16:45:45+00:00\",\"author\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/41c76b1e66d8cf6e57cba8550c3772b1\"},\"breadcrumb\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/#primaryimage\",\"url\":\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/sport-relief-start-300x225.jpg\",\"contentUrl\":\"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/sport-relief-start-300x225.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"1,200 join rugby legend Shane Williams at Sport Relief Games\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#website\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/\",\"name\":\"The Cardiffian\",\"description\":\"Just another JOMEC Sites Network site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/41c76b1e66d8cf6e57cba8550c3772b1\",\"name\":\"cathyduncan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/image\/d4d0895f6e1f7ccb86d04236a870a18b\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7cd1b1b63598c25c15d3e0d390366ec2ba1c99865b1a23c34339be8c5c396a81?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7cd1b1b63598c25c15d3e0d390366ec2ba1c99865b1a23c34339be8c5c396a81?s=96&d=mm&r=g\",\"caption\":\"cathyduncan\"},\"description\":\"Lecturer, Cardiff University News Journalism MA. Bristolian based in Cardiff but Swansea Til I Die.\",\"sameAs\":[\"https:\/\/www.cardiff.ac.uk\/people\/view\/381934-duncan-cathy\",\"https:\/\/uk.linkedin.com\/in\/cathy-duncan-6b91459\",\"https:\/\/x.com\/cathyduncan\"],\"url\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/author\/cathyduncan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"1,200 join rugby legend Shane Williams at Sport Relief Games - The Cardiffian","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/","og_locale":"en_GB","og_type":"article","og_title":"1,200 join rugby legend Shane Williams at Sport Relief Games - The Cardiffian","og_description":"MORE than 1,200 people joined rugby legend Shane Williams in the Sainsbury&#8217;s Sport Relief Games at Cardiff&#8217;s Bute Park. About\u00a070,000 people across the UK signed up to take part in events last weekend. Half of the money raised goes towards those in most need of help in the UK, with the other half used to help people across the world. The first race was launched by Shane Williams who won 91 international caps, holds the record for most tries scored [&hellip;]","og_url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/","og_site_name":"The Cardiffian","article_published_time":"2016-03-22T16:45:45+00:00","og_image":[{"url":"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/sport-relief-start-300x225.jpg","type":"","width":"","height":""}],"author":"cathyduncan","twitter_card":"summary_large_image","twitter_creator":"@cathyduncan","twitter_misc":{"Written by":"cathyduncan","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/","url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/","name":"1,200 join rugby legend Shane Williams at Sport Relief Games - The Cardiffian","isPartOf":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/#primaryimage"},"image":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/#primaryimage"},"thumbnailUrl":"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/sport-relief-start-300x225.jpg","datePublished":"2016-03-22T16:45:45+00:00","author":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/41c76b1e66d8cf6e57cba8550c3772b1"},"breadcrumb":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/#primaryimage","url":"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/sport-relief-start-300x225.jpg","contentUrl":"http:\/\/cardiffian.jomec.co.uk\/wp-content\/uploads\/2016\/03\/sport-relief-start-300x225.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2016\/03\/22\/1200-join-rugby-legend-at-cardiffs-sport-relief-games\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/"},{"@type":"ListItem","position":2,"name":"1,200 join rugby legend Shane Williams at Sport Relief Games"}]},{"@type":"WebSite","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#website","url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/","name":"The Cardiffian","description":"Just another JOMEC Sites Network site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/41c76b1e66d8cf6e57cba8550c3772b1","name":"cathyduncan","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/image\/d4d0895f6e1f7ccb86d04236a870a18b","url":"https:\/\/secure.gravatar.com\/avatar\/7cd1b1b63598c25c15d3e0d390366ec2ba1c99865b1a23c34339be8c5c396a81?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7cd1b1b63598c25c15d3e0d390366ec2ba1c99865b1a23c34339be8c5c396a81?s=96&d=mm&r=g","caption":"cathyduncan"},"description":"Lecturer, Cardiff University News Journalism MA. Bristolian based in Cardiff but Swansea Til I Die.","sameAs":["https:\/\/www.cardiff.ac.uk\/people\/view\/381934-duncan-cathy","https:\/\/uk.linkedin.com\/in\/cathy-duncan-6b91459","https:\/\/x.com\/cathyduncan"],"url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/author\/cathyduncan\/"}]}},"_links":{"self":[{"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/posts\/10607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/users\/248"}],"replies":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/comments?post=10607"}],"version-history":[{"count":0,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/posts\/10607\/revisions"}],"wp:attachment":[{"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/media?parent=10607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/categories?post=10607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/tags?post=10607"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/coauthors?post=10607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}