{"id":31053,"date":"2019-01-29T13:15:53","date_gmt":"2019-01-29T13:15:53","guid":{"rendered":"http:\/\/jomec.co.uk\/thecardiffian\/?p=31053"},"modified":"2019-01-29T13:15:53","modified_gmt":"2019-01-29T13:15:53","slug":"runners-going-the-extra-mile-for-their-community","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/","title":{"rendered":"Runners going the extra mile for their community"},"content":{"rendered":"<p><figure id=\"attachment_31054\" aria-describedby=\"caption-attachment-31054\" style=\"width: 1311px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-31054\" src=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-300x225.jpg\" alt=\"\" width=\"1311\" height=\"983\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-1024x768.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-1536x1152.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-2048x1536.jpg 2048w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-500x375.jpg 500w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-293x220.jpg 293w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-1400x1050.jpg 1400w\" sizes=\"auto, (max-width: 1311px) 100vw, 1311px\" \/><figcaption id=\"caption-attachment-31054\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\" wp-image-31054\" src=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-300x225.jpg\" alt=\"\" width=\"1311\" height=\"983\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-1024x768.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-1536x1152.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-2048x1536.jpg 2048w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-500x375.jpg 500w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-293x220.jpg 293w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-1400x1050.jpg 1400w\" sizes=\"(max-width: 1311px) 100vw, 1311px\" \/><\/noscript> Members of Run Grangetown will be running a mile a day for a year to raise funds for the new Grange Pavilion (current Pavilion pictured)<\/figcaption><\/figure><br \/>\nRUNNERS from\u00a0Grangetown\u00a0are going the extra mile for their community in a bid to raise funds for the Grange Pavilion.\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nThe currently vacant Grange Pavilion is scheduled to be demolished on 31 March, with a new facility, under the same name, to open in 2020.\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nThe current building is plagued by accessibility issues, with the shutters broken and a leaking roof. The venue is also too small to host large group activities.\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nThe redevelopment of the Grange Pavilion will double its size, allowing\u00a0Grangetown\u00a0residents to plan and run community activities for free, while generating revenue through private hire for wider community benefit.\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nThe Pavilion, a partnership between Cardiff University and residents\u2019 group\u00a0Grangetown\u00a0Community Action, will look to tackle social isolation issues and increase wellbeing, and hopes to deliver a\u00a0self-sustaining community asset.\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nThe new building will cost an estimated \u00a31.5m to develop, with 80% of that money raised through grant funding and donations, notably from Big Lottery Fund and Welsh Government.<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nHowever, \u00a3250,000 is still needed to ensure every phase of the redevelopment is complete.\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nRun\u00a0Grangetown\u00a0have decided to act. Last weekend the community group began their pledge to run a mile a day in order to raise money for the Pavilion up until it opens on January 26, 2020.\u00a0\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nTheir goal is to raise \u00a32,190 by the time the newly developed Pavilion opens.\u00a0\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nSteve Austins, 42, Chair of the Pavilion CIO Board and founding member of Run\u00a0Grangetown, told The\u00a0Cardiffian:\u00a0\u201cRun\u00a0Grangetown\u00a0is a proud member of the local community \u2013 we were also set up with the support of Cardiff University\u2019s Community Gateway scheme \u2013 so it feels right to help.<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\n\u201cGrange Gardens is often where impromptu weekend group runs start from and end, so to have a new purpose-built\u00a0centre\u00a0there will be great.<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\n\u201cThe idea came about earlier this month. We\u00a0(the Grange Pavilion CIO)\u00a0were talking about provisional opening dates for the new pavilion. I did some quick\u00a0maths\u00a0and so it began.\u201d<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nGrangetown\u00a0Councillor\u00a0Ashley Lister has also heaped praise on the running group.\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nHe said: \u201cI think it\u2019s brilliant what the guys at Run\u00a0Grangetown\u00a0are doing. We\u2019ve got some great residents that are willing to give that extra bit.<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nThey enjoy running and this is\u00a0definitely going\u00a0to be a challenge for them. But it\u2019s really nice to see that they\u2019re actually willing to take on the challenge to raise funds for their community.\u201d<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\nCoun Lister also outlined the current plans for redevelopment.\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\n\u201cWe will start with phase one (following the demolition) and then continue to try to rebuild and raise funds for the remainder. Hopefully we\u2019ll be able to do the whole rebuild, as planned.<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/>\n\u201cThe fundraising efforts are continuing from the community and we are continuing to work with our partners at the University.\u201d\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b>Run\u00a0<\/b><b>Grangetown<\/b><b>\u00a0meet every Tuesday evening at 6.30pm at Channel View Leisure Centre. You can sponsor them by clicking <a href=\"https:\/\/localgiving.org\/fundraising\/racetothepavilion\/\">this link<\/a><\/b><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>RUNNERS from\u00a0Grangetown\u00a0are going the extra mile for their community in a bid to raise funds for the Grange Pavilion.\u00a0\u00a0 The currently vacant Grange Pavilion is scheduled to be demolished on 31 March, with a new facility, under the same name, to open in 2020.\u00a0\u00a0 The current building is plagued by accessibility issues, with the shutters broken and a leaking roof. The venue is also too small to host large group activities.\u00a0\u00a0 The redevelopment of the Grange Pavilion will double its [&hellip;]<\/p>\n","protected":false},"author":130,"featured_media":31054,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[70,3,113,5],"tags":[3290,71,382],"coauthors":[],"class_list":["post-31053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grangetown","category-news","category-uncategorised","category-where-you-live","tag-cardiff-community","tag-grangetown","tag-running"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Runners going the extra mile for their community - The Cardiffian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Runners going the extra mile for their community - The Cardiffian\" \/>\n<meta property=\"og:description\" content=\"RUNNERS from\u00a0Grangetown\u00a0are going the extra mile for their community in a bid to raise funds for the Grange Pavilion.\u00a0\u00a0 The currently vacant Grange Pavilion is scheduled to be demolished on 31 March, with a new facility, under the same name, to open in 2020.\u00a0\u00a0 The current building is plagued by accessibility issues, with the shutters broken and a leaking roof. The venue is also too small to host large group activities.\u00a0\u00a0 The redevelopment of the Grange Pavilion will double its [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/\" \/>\n<meta property=\"og:site_name\" content=\"The Cardiffian\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-29T13:15:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Oliver Lewis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Oliver Lewis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/\",\"name\":\"Runners going the extra mile for their community - The Cardiffian\",\"isPartOf\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-scaled.jpg\",\"datePublished\":\"2019-01-29T13:15:53+00:00\",\"author\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/d464b6ec96945678665f6e24445c87eb\"},\"breadcrumb\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/#primaryimage\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-scaled.jpg\",\"contentUrl\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-scaled.jpg\",\"width\":2560,\"height\":1920,\"caption\":\"Members of Run Grangetown will be running a mile a day for a year to raise funds for the new Grange Pavilion (current Pavilion pictured)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Runners going the extra mile for their community\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#website\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/\",\"name\":\"The Cardiffian\",\"description\":\"Just another JOMEC Sites Network site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/d464b6ec96945678665f6e24445c87eb\",\"name\":\"Oliver Lewis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/image\/3e98f38ebe5c701092f92ef5b0ef676a\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4cd6a1ab0b9ef7fbe66a8019992e3670db57dd81aba80e3139a6fc3531573bba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4cd6a1ab0b9ef7fbe66a8019992e3670db57dd81aba80e3139a6fc3531573bba?s=96&d=mm&r=g\",\"caption\":\"Oliver Lewis\"},\"description\":\"My name is Ollie Lewis and I am a trainee journalist at Cardiff University. I have a keen interest in news and sport - in particular football and MMA\/boxing.\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/author\/lewis-o\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Runners going the extra mile for their community - The Cardiffian","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/","og_locale":"en_GB","og_type":"article","og_title":"Runners going the extra mile for their community - The Cardiffian","og_description":"RUNNERS from\u00a0Grangetown\u00a0are going the extra mile for their community in a bid to raise funds for the Grange Pavilion.\u00a0\u00a0 The currently vacant Grange Pavilion is scheduled to be demolished on 31 March, with a new facility, under the same name, to open in 2020.\u00a0\u00a0 The current building is plagued by accessibility issues, with the shutters broken and a leaking roof. The venue is also too small to host large group activities.\u00a0\u00a0 The redevelopment of the Grange Pavilion will double its [&hellip;]","og_url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/","og_site_name":"The Cardiffian","article_published_time":"2019-01-29T13:15:53+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-scaled.jpg","type":"image\/jpeg"}],"author":"Oliver Lewis","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Oliver Lewis","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/","url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/","name":"Runners going the extra mile for their community - The Cardiffian","isPartOf":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/#primaryimage"},"image":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/#primaryimage"},"thumbnailUrl":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-scaled.jpg","datePublished":"2019-01-29T13:15:53+00:00","author":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/d464b6ec96945678665f6e24445c87eb"},"breadcrumb":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/#primaryimage","url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-scaled.jpg","contentUrl":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2019\/01\/IMG_2544-scaled.jpg","width":2560,"height":1920,"caption":"Members of Run Grangetown will be running a mile a day for a year to raise funds for the new Grange Pavilion (current Pavilion pictured)"},{"@type":"BreadcrumbList","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2019\/01\/29\/runners-going-the-extra-mile-for-their-community\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/"},{"@type":"ListItem","position":2,"name":"Runners going the extra mile for their community"}]},{"@type":"WebSite","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#website","url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/","name":"The Cardiffian","description":"Just another JOMEC Sites Network site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/d464b6ec96945678665f6e24445c87eb","name":"Oliver Lewis","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/image\/3e98f38ebe5c701092f92ef5b0ef676a","url":"https:\/\/secure.gravatar.com\/avatar\/4cd6a1ab0b9ef7fbe66a8019992e3670db57dd81aba80e3139a6fc3531573bba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4cd6a1ab0b9ef7fbe66a8019992e3670db57dd81aba80e3139a6fc3531573bba?s=96&d=mm&r=g","caption":"Oliver Lewis"},"description":"My name is Ollie Lewis and I am a trainee journalist at Cardiff University. I have a keen interest in news and sport - in particular football and MMA\/boxing.","url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/author\/lewis-o\/"}]}},"_links":{"self":[{"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/posts\/31053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/users\/130"}],"replies":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/comments?post=31053"}],"version-history":[{"count":0,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/posts\/31053\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/media\/31054"}],"wp:attachment":[{"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/media?parent=31053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/categories?post=31053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/tags?post=31053"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/coauthors?post=31053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}