{"id":42330,"date":"2020-03-13T12:31:18","date_gmt":"2020-03-13T12:31:18","guid":{"rendered":"http:\/\/jomec.co.uk\/thecardiffian\/?p=42330"},"modified":"2020-03-13T12:31:18","modified_gmt":"2020-03-13T12:31:18","slug":"insole-court-cafe-relaunches-with-low-waste-vision","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/","title":{"rendered":"Insole Court caf\u00e9 relaunches with low waste vision"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><em>Llandaff community hub hopes to grow its own produce and be fully self-sustaining <\/em><\/h3>\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/jomec.co.uk\/thecardiffian\/wp-content\/uploads\/2020\/03\/20200311_115731085_iOS-1-1024x768.jpg\" alt=\"\" class=\"wp-image-42340\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-1024x768.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-1536x1152.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-2048x1536.jpg 2048w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-500x375.jpg 500w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-293x220.jpg 293w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-1400x1050.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jomec.co.uk\/thecardiffian\/wp-content\/uploads\/2020\/03\/20200311_115731085_iOS-1-1024x768.jpg\" alt=\"\" class=\"wp-image-42340\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-1024x768.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-1536x1152.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-2048x1536.jpg 2048w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-500x375.jpg 500w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-293x220.jpg 293w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_115731085_iOS-1-1400x1050.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption>The main building is popular for weddings as well as educational and corporate events<\/figcaption><\/figure>\n\n\n<p>INSOLE Court has relaunched its caf\u00e9 after a six-month renovation, with staff hoping they can make the business fully self-sustaining and low waste.<\/p>\n\n\n<p>The caf\u00e9 at the Victorian estate in Llandaff  had been leased privately, but ownership has now transferred to the Insole Court Trust, a registered charity. <\/p>\n\n\n<p>It reopened on March 1 as part of an ongoing restoration project.<\/p>\n\n\n<p>Staff member Emily Garside\nexplained how the change will allow the Trust to run the business sustainably,\nby reinvesting profits and composting waste to grow fresh produce in the site\u2019s\ncommunity garden.<\/p>\n\n\n<p>\u201cNow we have the chance to\nintroduce anything we want \u2013 there\u2019s a possibility of hosting supper clubs, or\nmaking the menu mostly vegetarian,\u201d she said.<\/p>\n\n\n<p>\u201cIt\u2019s been a long process, but we wanted to make sure that we were doing it right and people have been really supportive on the whole,\u201d said Ms Garside.<\/p>\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/jomec.co.uk\/thecardiffian\/wp-content\/uploads\/2020\/03\/20200311_114240325_iOS-1024x768.jpg\" alt=\"\" class=\"wp-image-42332\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-1024x768.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-1536x1152.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-2048x1536.jpg 2048w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-500x375.jpg 500w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-293x220.jpg 293w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-1400x1050.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jomec.co.uk\/thecardiffian\/wp-content\/uploads\/2020\/03\/20200311_114240325_iOS-1024x768.jpg\" alt=\"\" class=\"wp-image-42332\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-1024x768.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-1536x1152.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-2048x1536.jpg 2048w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-500x375.jpg 500w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-293x220.jpg 293w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/20200311_114240325_iOS-1400x1050.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption>The cafe will serve fresh fruit, vegetables and herbs grown in the community garden<\/figcaption><\/figure>\n\n\n<p>The caf\u00e9 currently serves homemade soups, cakes, tea and coffee with the help of three new staff members \u2013 a chef, a trained barista and a food and beverage manager. <\/p>\n\n\n<p>Insole Court is a community hub with classes and events held throughout the year and scenic gardens which are popular for dog-walking. <\/p>\n\n\n<p>One visitor, Lucy, 36, from\nRumney said: \u201cThis is my favourite place in Cardiff, it\u2019s so peaceful and\nlovely. <\/p>\n\n\n<p>\u201cI think I\u2019ll use the caf\u00e9 a lot\n\u2013 it\u2019s nice because you can have a drink and just let the kids run around.\u201d <\/p>\n\n\n<p>Money from the National Botanic Garden\nis also being used to fund a greenhouse for seasonal plants, which will sit\nbehind the caf\u00e9\u2019s new outdoor terrace. <\/p>\n\n\n<p>According to Ms Garside, the next\nstage of the restoration process is to repair and open the upstairs section of\nthe main building, which currently has three ground floor rooms accessible to\nthe public. <\/p>\n\n\n<p>The main challenge, she said,\nwill be maintaining a balance between preservation and allowing people to use\nand enjoy the space.<\/p>\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/jomec.co.uk\/thecardiffian\/wp-content\/uploads\/2020\/03\/interior-cafe-1024x768.jpg\" alt=\"\" class=\"wp-image-42346\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-1024x768.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-1536x1152.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-2048x1536.jpg 2048w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-500x375.jpg 500w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-293x220.jpg 293w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-1400x1050.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jomec.co.uk\/thecardiffian\/wp-content\/uploads\/2020\/03\/interior-cafe-1024x768.jpg\" alt=\"\" class=\"wp-image-42346\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-1024x768.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-1536x1152.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-2048x1536.jpg 2048w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-500x375.jpg 500w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-293x220.jpg 293w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/interior-cafe-1400x1050.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption>The renovation has given the cafe a new interior and an outdoor terrace <\/figcaption><\/figure>\n\n\n<p>Kate Gibbs, 37, from Swansea grew\nup in the area and now visits occasionally to walk her dog. <\/p>\n\n\n<p>\u201cIt\u2019s really nice to see the\nbuilding come back into use \u2013 especially the main building. I think when people\nleave their classes, they generally like to have a cup of tea,\u201d she said. &nbsp;<\/p>\n\n\n<p>\u201cIt\u2019s good that they\u2019re trying to\nbe sustainable &#8211; getting everything from the immediate area is the best thing\nfor the environment and the economy.<\/p>\n\n\n<p>\u201cI work in a project in Swansea that\u2019s all about sustainability and community. We don\u2019t have enough footfall to make our food business particularly profitable, but maybe here they could.\u201d <\/p>\n\n\n<p>Insole Court opened to the public\nthree years ago after a 30-year campaign to turn it into a heritage centre. <\/p>\n\n\n<p>An initial grant for the scheme\ncame from the National Lottery Heritage Fund. Since then, the Trust has been\nlargely self-sustainable, however individual patrons have also made\ncontributions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Llandaff community hub hopes to grow its own produce and be fully self-sustaining INSOLE Court has relaunched its caf\u00e9 after a six-month renovation, with staff hoping they can make the business fully self-sustaining and low waste. The caf\u00e9 at the Victorian estate in Llandaff had been leased privately, but ownership has now transferred to the Insole Court Trust, a registered charity. It reopened on March 1 as part of an ongoing restoration project. Staff member Emily Garside explained how the [&hellip;]<\/p>\n","protected":false},"author":128,"featured_media":42341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[361,111,40,166,3,113],"tags":[1179,1180,1181,398,1182,1183,1184],"coauthors":[],"class_list":["post-42330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-days-out","category-food-and-drink","category-going-out","category-llandaff-city","category-news","category-uncategorised","tag-bite-food-festival","tag-botanical-gardens","tag-cafes","tag-food","tag-heritage","tag-insole-court","tag-national-lottery-heritage-fund"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Insole Court caf\u00e9 relaunches with low waste vision - The Cardiffian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Insole Court caf\u00e9 relaunches with low waste vision - The Cardiffian\" \/>\n<meta property=\"og:description\" content=\"Llandaff community hub hopes to grow its own produce and be fully self-sustaining INSOLE Court has relaunched its caf\u00e9 after a six-month renovation, with staff hoping they can make the business fully self-sustaining and low waste. The caf\u00e9 at the Victorian estate in Llandaff had been leased privately, but ownership has now transferred to the Insole Court Trust, a registered charity. It reopened on March 1 as part of an ongoing restoration project. Staff member Emily Garside explained how the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/\" \/>\n<meta property=\"og:site_name\" content=\"The Cardiffian\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-13T12:31:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/Insole-Court-FI.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"618\" \/>\n\t<meta property=\"og:image:height\" content=\"469\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lucy Lewin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucy Lewin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/\",\"name\":\"Insole Court caf\u00e9 relaunches with low waste vision - The Cardiffian\",\"isPartOf\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/Insole-Court-FI.jpg\",\"datePublished\":\"2020-03-13T12:31:18+00:00\",\"author\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/0a627ad1064de0ccfbfb844ae313a97b\"},\"breadcrumb\":{\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/#primaryimage\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/Insole-Court-FI.jpg\",\"contentUrl\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/Insole-Court-FI.jpg\",\"width\":618,\"height\":469},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Insole Court caf\u00e9 relaunches with low waste vision\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#website\",\"url\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/\",\"name\":\"The Cardiffian\",\"description\":\"Just another JOMEC Sites Network site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/0a627ad1064de0ccfbfb844ae313a97b\",\"name\":\"Lucy Lewin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/image\/8dae07429f57a9b1bb3c45b06d6e218f\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2257ff04fadeef983dc607dc0a270bc01e356e789d320781e6ba4993100b7692?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2257ff04fadeef983dc607dc0a270bc01e356e789d320781e6ba4993100b7692?s=96&d=mm&r=g\",\"caption\":\"Lucy Lewin\"},\"url\":\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/author\/lewin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Insole Court caf\u00e9 relaunches with low waste vision - The Cardiffian","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/","og_locale":"en_GB","og_type":"article","og_title":"Insole Court caf\u00e9 relaunches with low waste vision - The Cardiffian","og_description":"Llandaff community hub hopes to grow its own produce and be fully self-sustaining INSOLE Court has relaunched its caf\u00e9 after a six-month renovation, with staff hoping they can make the business fully self-sustaining and low waste. The caf\u00e9 at the Victorian estate in Llandaff had been leased privately, but ownership has now transferred to the Insole Court Trust, a registered charity. It reopened on March 1 as part of an ongoing restoration project. Staff member Emily Garside explained how the [&hellip;]","og_url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/","og_site_name":"The Cardiffian","article_published_time":"2020-03-13T12:31:18+00:00","og_image":[{"width":618,"height":469,"url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/Insole-Court-FI.jpg","type":"image\/jpeg"}],"author":"Lucy Lewin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lucy Lewin","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/","url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/","name":"Insole Court caf\u00e9 relaunches with low waste vision - The Cardiffian","isPartOf":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/#primaryimage"},"image":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/#primaryimage"},"thumbnailUrl":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/Insole-Court-FI.jpg","datePublished":"2020-03-13T12:31:18+00:00","author":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/0a627ad1064de0ccfbfb844ae313a97b"},"breadcrumb":{"@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/#primaryimage","url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/Insole-Court-FI.jpg","contentUrl":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/03\/Insole-Court-FI.jpg","width":618,"height":469},{"@type":"BreadcrumbList","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2020\/03\/13\/insole-court-cafe-relaunches-with-low-waste-vision\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/"},{"@type":"ListItem","position":2,"name":"Insole Court caf\u00e9 relaunches with low waste vision"}]},{"@type":"WebSite","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#website","url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/","name":"The Cardiffian","description":"Just another JOMEC Sites Network site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/0a627ad1064de0ccfbfb844ae313a97b","name":"Lucy Lewin","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/#\/schema\/person\/image\/8dae07429f57a9b1bb3c45b06d6e218f","url":"https:\/\/secure.gravatar.com\/avatar\/2257ff04fadeef983dc607dc0a270bc01e356e789d320781e6ba4993100b7692?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2257ff04fadeef983dc607dc0a270bc01e356e789d320781e6ba4993100b7692?s=96&d=mm&r=g","caption":"Lucy Lewin"},"url":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/author\/lewin\/"}]}},"_links":{"self":[{"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/posts\/42330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/users\/128"}],"replies":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/comments?post=42330"}],"version-history":[{"count":0,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/posts\/42330\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/media\/42341"}],"wp:attachment":[{"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/media?parent=42330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/categories?post=42330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/tags?post=42330"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-json\/wp\/v2\/coauthors?post=42330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}