{"id":51319,"date":"2021-03-01T00:05:00","date_gmt":"2021-03-01T00:05:00","guid":{"rendered":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/?p=51319"},"modified":"2021-03-01T07:59:40","modified_gmt":"2021-03-01T07:59:40","slug":"almost-half-those-who-binge-eat-say-the-disorder-is-not-taken-seriously-enough","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2021\/03\/01\/almost-half-those-who-binge-eat-say-the-disorder-is-not-taken-seriously-enough\/","title":{"rendered":"Almost half those who binge eat say the disorder is not taken seriously enough"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Illness faces &#8216;severe stigma and misunderstanding&#8217; from healthcare professionals, says charity<\/strong><\/h3>\n\n\n\n<p>A SURVEY by eating disorder charity Beat has found that almost half of binge-eating disorder sufferers feel their illness is not taken seriously by healthcare professionals.<\/p>\n\n\n\n<p>To improve awareness about binge eating disorder, Beat has made the illness the focus of this year\u2019s Eating Disorder Awareness Week, which starts today.<\/p>\n\n\n\n<p>Across the UK, it is estimated that about 1.25 million people have an eating disorder, with roughly 22% suffering from binge eating disorder.<\/p>\n\n\n\n<p>Beat ambassador, Zoe John, has struggled with several eating disorders since the age of 14, including a period of binge-eating in her early 20s.<\/p>\n\n\n\n<p>\u201cIt\u2019s a strange addiction,\u201d she said, \u201cYou\u2019re always thinking about what, when, how.\u201d<\/p>\n\n\n\n<p>Zoe did not receive any professional help, and her binge eating disorder emerged in part from her attempt to recover from bulimia on her own.<\/p>\n\n\n\n<p>\u201cI would still binge but not purge, which was really difficult to come to terms with because suddenly you\u2019re gaining a lot of weight.<\/p>\n\n\n\n<p>\u201cYou have to be kind to yourself, which &#8211; especially if you\u2019re not receiving the necessary help &#8211; can be really hard to do,\u201d she said.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/02\/Zoe-3.jpg\" alt=\"\" class=\"wp-image-41517\" width=\"569\" height=\"544\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/02\/Zoe-3.jpg 750w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/02\/Zoe-3-300x287.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/02\/Zoe-3-500x478.jpg 500w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/02\/Zoe-3-293x280.jpg 293w\" sizes=\"auto, (max-width: 569px) 100vw, 569px\" \/><noscript><img decoding=\"async\" src=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/02\/Zoe-3.jpg\" alt=\"\" class=\"wp-image-41517\" width=\"569\" height=\"544\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/02\/Zoe-3.jpg 750w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/02\/Zoe-3-300x287.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/02\/Zoe-3-500x478.jpg 500w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2020\/02\/Zoe-3-293x280.jpg 293w\" sizes=\"(max-width: 569px) 100vw, 569px\" \/><\/noscript><figcaption><strong>Zoe John is now a Beat ambassador.<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p>As a Beat ambassador, Zoe uses her own experiences to help counter myths and stereotypes surrounding eating disorders.<\/p>\n\n\n\n<p>\u201cI was most at risk when I was deemed to be a healthy weight, or visibly overweight,\u201d she added.<\/p>\n\n\n\n<p>\u201cI was at risk of suicide every day, because you just can\u2019t take the physical and mental feelings.<\/p>\n\n\n\n<p>\u201cPeople tend to still brush it off because you\u2019re not underweight.\u201d<\/p>\n\n\n\n<p>The misconception that all sufferers of eating disorders are underweight can prevent people from accessing adequate support.<\/p>\n\n\n\n<p>\u201cBinge eating disorder is one of the most common eating disorders, but arguably faces some of the most severe stigma and misunderstanding,\u201d said Beat chief executive Andrew Radford.<\/p>\n\n\n\n<p>\u201cThose affected will often choose not to seek help for their eating disorder due to fear of being unfairly dismissed or judged, which often exacerbates the illness.<\/p>\n\n\n\n<p>\u201cNot everyone affected by binge eating disorder is overweight, but those that live with being overweight face the additional problem of fat-shaming, or having their weight made the main focus of their care rather than their mental health.\u201d<\/p>\n\n\n\n<p>A Freedom of Information request by Beat found that 29% of Welsh NHS Health Boards do not offer specialised treatment for adults with binge eating disorder and that 50% do not offer treatment to sufferers under 18.<\/p>\n\n\n\n<p>Across the UK, medical students receive less than two hours training on eating disorders as of 2018, something Zoe believes is a key factor in the poor service provision.<\/p>\n\n\n\n<p>\u201cI did have to go to one GP. I said, \u2018I think I\u2019ve got bipolar and bulimia\u2019, and he just looked at me and said, \u2018I think you\u2019ll be alright\u2019.\u201d<\/p>\n\n\n\n<p>After opening up to another GP about an abusive ex-partner and her eating disorder, Zoe was still not signposted to any support services.<\/p>\n\n\n\n<p>\u201cThat reflects the lack of education, awareness and empathy around mental health,\u201d said Zoe, \u201cespecially mental illness.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"YouMightKnowMe (Wales)\" width=\"1200\" height=\"675\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/q14GM8Kd-qk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><noscript><iframe title=\"YouMightKnowMe (Wales)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/q14GM8Kd-qk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript>\n<\/div><\/figure>\n\n\n\n<p><strong>Impact of the pandemic on eating disorder services<\/strong><\/p>\n\n\n\n<p>The already limited support provided for those suffering with eating disorders has been exacerbated by the pandemic.<\/p>\n\n\n\n<p>According to Beat, the reduction in services during the pandemic left some binge eating disorder sufferers feeling like a \u201cburden\u201d and \u201cforgotten\u201d by the NHS.<\/p>\n\n\n\n<p>In addition to diminished services, the pandemic has had widespread consequences for those with eating disorders.<\/p>\n\n\n\n<p>The emphasis on exercise and healthy eating has been a source of anxiety for many and is particularly prevalent on social media.<\/p>\n\n\n\n<p>\u201cThere\u2019s this big surge to lose lockdown fat for the opening of life again,\u201d said Zoe, \u201cbut you\u2019ve just survived a pandemic, be kind to yourself.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\"><blockquote class=\"instagram-media sbi-embed\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CLt8RQ8pfaj\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a 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570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CLt8RQ8pfaj\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Beat Support (@beatedsupport)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div><figcaption>Beat are helping people to prepare for the lifting of lockdown.<\/figcaption><\/figure>\n\n\n\n<p>Additionally, the uncertainty and isolation many people have felt has contributed to an increase in the number of people seeking help.<\/p>\n\n\n\n<p>&#8220;The pandemic has led to a general increase in levels of anxiety across all ages, and this could result in increases in disordered eating,&#8221; said Kai Thomas, a psychology research student at Cardiff University studying eating disorders in children.<\/p>\n\n\n\n<p>&#8220;This is especially concerning for children who find it challenging to cope with anxiety and prolonged levels of uncertainty, and may engage in disordered eating behaviours as a way of coping with this.\u201d<\/p>\n\n\n\n<p>Within the first five months of the national lockdown, Beat found that there had been a 229% increase in the number of people contacting them via social media.&nbsp;<\/p>\n\n\n\n<p>There was also a 72% increase in demand for services and a 96% rise in the number of people attending online support groups.<\/p>\n\n\n\n<p>\u201cWe have seen first-hand the devastating impact the pandemic has had on those suffering from or vulnerable to eating disorders and loved ones,\u201d said Tom Quinn, Beat\u2019s director of external affairs.<\/p>\n\n\n\n<p>\u201cMore and more people are reaching out to our helpline services, and we are prepared to support anyone in need at this time.\u201d<\/p>\n\n\n\n<p>Although the full impact of the pandemic on the prevalence of eating disorders will not be known for some time, Dr Dawn Branley-Bell, research associate at Northumbria University, said: \u201cWe must not underestimate the longevity of the impact of the pandemic.<\/p>\n\n\n\n<p>\u201cIndividuals with experience of eating disorders will likely experience a long-term effect on their symptoms and recovery.&#8221;<\/p>\n\n\n\n<p><strong>The Road to Recovery<\/strong><\/p>\n\n\n\n<p>For Zoe, recovery started with opening up about her eating disorder and now, she has found comfort and strength in team sports.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"960\" height=\"720\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2021\/02\/Valkyrie-group-shot.jpg\" alt=\"\" class=\"wp-image-51429\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2021\/02\/Valkyrie-group-shot.jpg 960w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2021\/02\/Valkyrie-group-shot-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2021\/02\/Valkyrie-group-shot-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2021\/02\/Valkyrie-group-shot-293x220.jpg 293w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><noscript><img decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2021\/02\/Valkyrie-group-shot.jpg\" alt=\"\" class=\"wp-image-51429\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2021\/02\/Valkyrie-group-shot.jpg 960w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2021\/02\/Valkyrie-group-shot-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2021\/02\/Valkyrie-group-shot-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2021\/02\/Valkyrie-group-shot-293x220.jpg 293w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/noscript><figcaption><strong>Team sports have been crucial to Zoe&#8217;s recovery.<\/strong> Credit: Zoe John.<\/figcaption><\/figure>\n\n\n\n<p>\u201cFinding American football and Aussie rules football really helped,&#8221; she said.<\/p>\n\n\n\n<p>&#8220;A massive part was the sports teams for me because I never really had friends that I would go and chill out and do stuff with.<\/p>\n\n\n\n<p>\u201cI think the teams were what stopped me relapsing.&#8221;<\/p>\n\n\n\n<p>As an ambassador, Zoe recommends talking to friends and family if you notice they are exhibiting signs of disordered eating or mental illness.<\/p>\n\n\n\n<p>\u201cI would start by asking if everything is okay and to ask it again, ask it twice,&#8221; she said.<\/p>\n\n\n\n<p>&#8220;I would say I am recovered, but thoughts do come back.<\/p>\n\n\n\n<p>&#8220;As long as you have the tools, and you can settle yourself, that&#8217;s what I found to be really useful.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>For more on Eating Disorder Awareness Week or if you are worried about a loved one, visit: <a href=\"https:\/\/www.beateatingdisorders.org.uk\/edaw\">https:\/\/www.beateatingdisorders.org.uk\/edaw<\/a><\/strong><\/li><\/ul>\n\n\n\n<p>See our second article for Eating Disorder Awareness Week to hear from two of our reporters on what the week means to them:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-cardiffian wp-block-embed-the-cardiffian\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"dVFB5gGZNU\"><a href=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2021\/03\/01\/eating-disorder-awareness-week-what-it-means-to-me\/\">Eating disorder awareness week: What it means to me<\/a><\/blockquote><iframe class=\"zeen-lazy-load-base zeen-lazy-load wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Eating disorder awareness week: What it means to me&#8221; &#8212; The Cardiffian\" src=\"about:blank\" data-lazy-src=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2021\/03\/01\/eating-disorder-awareness-week-what-it-means-to-me\/embed\/#?secret=dVFB5gGZNU\" data-secret=\"dVFB5gGZNU\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><noscript><iframe 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