{"id":79370,"date":"2023-12-05T16:05:06","date_gmt":"2023-12-05T16:05:06","guid":{"rendered":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/?p=79370"},"modified":"2023-12-13T11:34:43","modified_gmt":"2023-12-13T11:34:43","slug":"grangetown-sustainable-market-christmas","status":"publish","type":"post","link":"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2023\/12\/05\/grangetown-sustainable-market-christmas\/","title":{"rendered":"Here\u2019s what you can get for \u00a35 at Grangetown\u2019s sustainable food market"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">The store will be offering many of the items people need for Christmas in the next few weeks<\/h4>\n\n\n\n<p>SHOPPERS, struggling to afford rising food costs or who just want to help prevent waste, can pick up a basket full of 15 leftover food items at Grangetown Kitchen Garden<em>.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-1024x768.jpg\" alt=\"\" class=\"wp-image-79426\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-1024x768.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-1536x1152.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-293x220.jpg 293w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-1400x1050.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-1024x768.jpg\" alt=\"\" class=\"wp-image-79426\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-1024x768.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-300x225.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-770x578.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-1536x1152.jpg 1536w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-293x220.jpg 293w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket-1400x1050.jpg 1400w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-Basket.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"><strong>An example of what you could get for \u00a35 at the market. <\/strong>Credit: Katherine Gray<\/figcaption><\/figure>\n\n\n\n<p>The <em>Waste Not Market &amp; Eat Well Cafe<\/em> runs every Wednesday from 1.30pm to 4.30pm at Grangetown Nursery school and mostly uses leftover food from <em>FareShare,<\/em> a company that redistributes surplus food to charities.<\/p>\n\n\n\n<p>The caf\u00e9 runs thanks to donations and in the run-up to Christmas it will also be running its <em>Eat Well Lunch Club <\/em>every Wednesday at 12.30pm, which will provide people with a hot meal, although this needs to be booked in advance.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"871\" loading=\"lazy\" src=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-flyer-1024x871.jpg\" alt=\"\" class=\"wp-image-79432\" style=\"width:757px;height:auto\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-flyer-1024x871.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-flyer-300x255.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-flyer-770x655.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-flyer-293x249.jpg 293w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-flyer.jpg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"871\" src=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-flyer-1024x871.jpg\" alt=\"\" class=\"wp-image-79432\" style=\"width:757px;height:auto\" srcset=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-flyer-1024x871.jpg 1024w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-flyer-300x255.jpg 300w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-flyer-770x655.jpg 770w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-flyer-293x249.jpg 293w, https:\/\/cardiffjournalism.co.uk\/thecardiffian\/wp-content\/uploads\/sites\/9\/2023\/12\/GKG-flyer.jpg 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"><strong>Opening times for the caf\u00e9 and market. <\/strong>Credit: Urban-Vertical<\/figcaption><\/figure>\n\n\n\n<p>\u201cSo people can come in and get warm, have something to eat, something to drink and we don\u2019t charge but if people want to donate that\u2019s fine,\u201d said <a href=\"https:\/\/cardiffjournalism.co.uk\/thecardiffian\/2022\/03\/11\/the-micro-greengrocer\/\">Amanda Wood<\/a>, founder of Urban-Vertical, which runs the project with Grangetown Nursery School.<\/p>\n\n\n\n<p>The market will also be offering many of the items that people need in the run-up to Christmas, when a lot of people struggle with money.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cSo people can come in and get warm, have something to eat, something to drink and we don\u2019t charge but if people want to donate that\u2019s fine.\u201d <\/p>\n<\/blockquote>\n\n\n\n<p>\u201cWe\u2019re going to be sourcing all the regular things that people would see in a Christmas dinner to make sure that people have got access, so turkeys, veggies, Christmas pudding, mince pies, stocking fillers,\u201d said Ms Wood.<\/p>\n\n\n\n<p>The market is open for anyone to use, not just people struggling to afford food, as the money generated by the market is used to source extra items for the following weeks.<\/p>\n\n\n\n<p>For Danni Walters, who lives in Grangetown and has recently started using the market, it is a convenient way to find items that would otherwise go to waste.<\/p>\n\n\n\n<p>\u201cIt\u2019s kind of like I\u2019m getting some luxury things that I wouldn\u2019t normally buy for myself. I am not food insecure but I would never really buy one of these soups because I could make it cheaper myself and I tend not to buy things like cheese or avocados or any kind of ready meals but it\u2019s nice to have them in the house for when I don\u2019t have to cook and a lot of it is freezable as well,\u201d said Ms Walters.<\/p>\n\n\n\n<p>As more people are relying on food banks than <a href=\"https:\/\/www.gov.wales\/national-survey-wales-headline-results-april-2022-march-2023-html\">before<\/a>, according to Welsh Government statistics, Christmas can be an especially difficult time for people to put meals on the table.<\/p>\n\n\n\n<p>People shouldn\u2019t get caught up in buying too much food over the Christmas period, said Ms Wood, who suggests holding a Boxing Day buffet to share with others.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If anyone has any food to donate to the market or wants to volunteer, contact Grangetown Garden Kitchen via its <a href=\"https:\/\/grangetownkitchengarden.co.uk\/volunteer-with-us\">website<\/a>.<\/li>\n\n\n\n<li>To book the <em>Eat Well Lunch Club <\/em>text or call 07488 579998.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The store will be offering many of the items people need for Christmas in the next few weeks<\/p>\n","protected":false},"author":1038,"featured_media":79424,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[70,3],"tags":[23,1735,71,1429,600],"coauthors":[8546],"class_list":["post-79370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grangetown","category-news","tag-cardiff","tag-cost-of-living","tag-grangetown","tag-sustainability","tag-whats-on"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - 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