Introducing seeds and leafy greens to women’s diets can help to relieve menstrual pain, says Pontcanna-based nutritional therapist
The historic trees were last documented in Cardiff in the 1900s but are now being reintroduced as part of an urban forest project
James Bourne, 47, a trainer in the Kalah Combat System is offering free classes for young people following South Wales knife crime incidents
The Cuppa with a Copper scheme invites people from the LGBTQ+ community to chat with police and comfortably report hate crime
Various activists are using street art around the city to raise awareness of climate concerns and its impact on the cost of living
Local takeaway owner, Zaid Akbar, declares manufacturers must reduce their plastic packaging in order for the single-use plastic ban to be effective
Public sector workers in Wales, including doctors, nurses and teachers, are likely to see a fall in pay in the coming years, says a Welsh financial expert.
As budget cuts and closures rock Wales’ arts scene, institutions like the Welsh National Opera and Cardiff’s live venues fight to survive
Welsh-language theatre is grappling with funding cuts and demands of the Cymraeg 2050 initiative while trying to remain an art form first
A massive amount of young people are disengaged with politics. How are climate groups addressing this during a climate crisis?