13 attendees from the yoga taster session in July all signed up for a six-week programme and since September, the...
A Cardiff based personal trainer and weightlifting business have highlighted the need for better sport gear that’s specifically made for...
Rising interest in team sports has been highlighted in the most recent Sport Wales Survey, with netball seeing an increase...
Attendance to BG Life's Hyrox classes has roughly tripled over the last five months, making it the most popular activity on offer
Challenged with the task of continuing last years’ success, a new squad are set to represent Team Wales at the 2025 World Agility Open Championships
Have your say for the first time on which Cardiff workplace is doing most to encourage cycling to work and...
With the Leonid meteor shower gracing British skies in November, we talk to Steffan Thomas about his passion for astrophotography
#LetsLiftTheCurfew reaches 1.7 million in last few weeks, showing women's fears on running due to darker evenings
Office of National Statistics report finds highest levels of male suicides since 1999 with rates higher in Wales than England
Cardiff Blue Dragons is planning to put up posters in medical centres and shops to get more people involved in wheelchair rugby