The Olympics has popularised women’s football but for a local Cardiff team it’s just another year in a lifetime of...
Welsh baseball is on the decline but there may still be hope in rejuvenating the sport
Cycling collisions are up 50% since 2011, we explore the risks from riding on two wheels
With over £3 million being spent on improving Cardiff gyms, youth culture is on the move from cannabis to kale
A local dance company is hoping to secure £2 million of funding to turn a former public library into a community dance studio
Cardiff circus No Fit State host a range of alternative exercises classes to get fit
After a summer of Olympic action, and a recent insurgence of fitness fanatics taking over gyms, roads and bicycle lanes, it...
Artists organise event to get more people involved with crafts
New research is helping people with chronic illnesses get out and about in Cardiff
South Wales team on recruitment drive as interest in sport soars