Surprise your guests with a fun filled stag or hen party that includes a workshop on circus skills this winter
Cardiff circus No Fit State host a range of alternative exercises classes to get fit
Being unfit as a diver can increase the risk of injuring your heart, lungs, or decompression sickness
A one-night-only kink ballroom event hits Clwb Ifor Bach on 28 October and has 10 categories to compete in
A new senior dance squad is helping people get fit A new dance squad for over 17’s is being put...
The Loglift and Deadlift championship is set to be Synergi’s first competition of this type and will push competitors to their limits
Numbers are growing in sport’s only truly mixed gender game but they want more
Gareth walked 1,164 miles around Wales in 2015 in aid of Velindre Cancer Centre who had previously treated his grandfather
With over £3 million being spent on improving Cardiff gyms, youth culture is on the move from cannabis to kale
This November, those wanting to practise their downward dinosaur will be able to do just that in the National Museum Cardiff