Cardiff’s roller derby team, Tiger Bay Brawlers, are currently 13th in the European rankings as the sport is rapidly growing...
Challenged with the task of continuing last years’ success, a new squad are set to represent Team Wales at the 2025 World Agility Open Championships
It can be tempting to curl up and avoid the winter, but indoor climbing is a great way to stay fit and active through the cold and wet
Combining tutoring lessons with boxing, self-funded Tiger Bay Boxing Club in Butetown cultivates discipline in youth from diverse backgrounds
A Cardiff based personal trainer and weightlifting business have highlighted the need for better sport gear that’s specifically made for...
Yoga tutor and disability advocate, Mary Madhavi, was named one of Cardiff's COVID-19 heroes after moving her "YogaMobility" classes online
13 attendees from the yoga taster session in July all signed up for a six-week programme and since September, the...
With winter fast approaching and days getting shorter, how should you be ensuring your safety on evening runs in Cardiff?
A Cardiff trampoline club is helping disabled people find their bounce
Dance shows dominate TV but do you want to dance? BBC show Strictly Come Dancing may be winning the ratings...