A local dance company is hoping to secure £2 million of funding to turn a former public library into a community dance studio
It doesn’t matter if you’re a beginner or an advanced student - Salsa Buena has something for everyone
Members of the public give their opinion on how the long days of rain has been affecting their motivation to...
Cardiff Walking Football Club gives players a chance for a kickabout as well as an opportunity to talk about their problems
The Loglift and Deadlift championship is set to be Synergi’s first competition of this type and will push competitors to their limits
It can be tempting to curl up and avoid the winter, but indoor climbing is a great way to stay fit and active through the cold and wet
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