The story of how Sarah Goldsborough took up a1000-day dipping challenge
Joined28 September 2023
Articles4
You’ve seen elite athletes dunking themselves in ice baths after a race, but does it actually work? Plunge social media editor Hansa Tote puts it to the test
When you can’t always get to the beach, a cold pod is the perfect back garden addition, but how do you set it up?
10 recommended items to take on your next outdoor swimming venture