Magazine - Plunge

Plunge magazine

Issue ONE and TWO out now...

our content and production editors holding issue two of Plunge magazine

Plunge Magazine: Issue two out now

Two people holding Plunge issue one

Plunge Magazine: Issue one out now

Check out our stories

Activist Angela Jones swimming in the River Wye with a box saying 'Crappy Eggs'.

‘I’m going to be part of bringing awareness to this issue’

a chilly Caswell Bay in Wales

Getting started

Where am I allowed to wild swim in Wales?

dictionary definition of productivity reading 'making the hours in the day go further'

Health and wellbeing

Does cold-water therapy boost productivity levels?

Man wearing a black hat in ice water lake.

Getting started

How to make time for a cold plunge

Check out our online stories too

Activist Angela Jones swimming in the River Wye with a box saying 'Crappy Eggs'.

‘I’m going to be part of bringing awareness to this issue’

a chilly Caswell Bay in Wales

Getting started

Where am I allowed to wild swim in Wales?

dictionary definition of productivity reading 'making the hours in the day go further'

Health and wellbeing

Does cold-water therapy boost productivity levels?

Man wearing a black hat in ice water lake.

Getting started

How to make time for a cold plunge