Attendance to BG Life's Hyrox classes has roughly tripled over the last five months, making it the most popular activity on offer
Cardiff Walking Football Club gives players a chance for a kickabout as well as an opportunity to talk about their problems
Running group the Cardiff Foxes have combined their love for running with a passion for providing a safe space for LGBTQ+ individuals to keep active
With lots of digging and hard work, Ty Cerrig Christmas Tree Farm is prepared for this year as every other year
Your own mental well-being is no laughing matter. That is unless you’re attending one of Nova Barton’s Laughter Yoga sessions,...
The official national body for the sport looks to develop more players as para-badminton is set to debut in the Tokyo 2020 Paralympic Games
Members of the public give their opinion on how the long days of rain has been affecting their motivation to...
A local dance company is hoping to secure £2 million of funding to turn a former public library into a community dance studio
A conservation centre in Whitchurch is teaching locals the basics of wildlife photography in a brand new workshop
From football and boxing, to darts. Bluebirds and boxers will be going head to head to raise money for charity