With over £3 million being spent on improving Cardiff gyms, youth culture is on the move from cannabis to kale
Wales’ vaccination target for April-June 2019 was slightly short of the 95% target. What do the people of Cardiff think?
Is laughter the best medicine? Laugter Yoga classes in Cardiff aim to find out
A local entrepreneur is expanding her Llandaff-based meditation business to reach a wider Welsh audience
Thought you couldn’t combine fun and fitness? This leisure facility shows the way
Being unfit as a diver can increase the risk of injuring your heart, lungs, or decompression sickness
“Takeaway capital” Cardiff has been heavily criticised in the media recently for having an unhealthy number of takeaway food outlets
Every year the Christmas binge takes hold: too much food, drink and TV watching. We are all left feeling guilty...
Health scheme hopes to restore link between people and woodlands Doctors across Wales are prescribing woodland walking under a new...
A vegan restaurant in Cardiff, GreensVegan, will be selling vegan cakes to raise money for Velindre, a Wales Cancer Centre