CultureA relaxing afternoon at the cinema to watch Judy, for people with dementia A film screening in a relaxing environment is open to anyone living with dementia at a cinema in Canton
ActiveCardiff Character: Kat PitherKat talks all things yoga and how it helped to combat her anxiety in her early twenties
Public LifeMind Cymru celebrates social prescribing project in fight against Covid-19 impactA Cardiff mental health charity is raising awareness of the successful techniques used to help people in need this winter