Becky George, Author at Plunge

Joined28 September 2023

Articles2

Becky is a trainee journalist studying MA Magazine Journalism at Cardiff University, who loves writing intriguing human interest stories and has an undying obsession for cozy book stores.

Getting started

The do’s and don’ts of taking a cold-water dip

Cold-water immersion expert Mike Tipton talks about the risks of cold-water dipping

A picture of a woman sat in an ice bath, with a Wim Hof breathing instructor sat in front of her guiding her through the process

Health and wellbeing

The Wim Hof breathing method

Plunge explores how the popular breathing method and cold-water therapy go hand in hand