Jenny Hesketh has switched allegiances after captaining England at U20s level
If Wales lose to Italy on Saturday, they will finish bottom of the Six Nations for the first time since 2003.
The wooden spoon decider has extra resonance for home side after George North announced retirement.
Rhiwbina RFC plan to eliminate vandalism and anti-social behaviour on their home turf at Caedelyn Park by leasing the facilities off Cardiff Council.
Georgina Wren is urging other young people to have smear tests following a cancer diagnosis at the age of 25
Gatland urges young Welsh squad to ‘embrace the challenge’ ahead of Six Nations decider
“People from the outside can see what we’re trying to do as a squad,” said Warren Gatland.
Wales make one change to their line-up as they chase their first win of this year's Six Nations
George North will play his 50th Six Nations game against England tomorrow, becoming only the fifth Welshman to do so.
Tiger Bay and the World is searching for new stories to add to its archive collection
