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    We zapped 100 vehicles with a speed gun and almost all drove over the speed limit on these 20mph roads

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Yoga

‘I’d be nowhere near a stage if it wasn’t for yoga’: How Tara Bandito got back on her feet after losing her father

The musician and TV presenter has started running yoga classes from her back garden in Grangetown
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£80,000 facelift turns ‘spider-infested’ squash court derelict for eight years into peaceful yoga sanctuary

Once a disused, spider-infested squash court in Pentyrch, the Yogi Sanctuary caters to everyone
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Cardiff school first in Wales to achieve yoga accreditation

  A CARDIFF primary has become the first school in Wales to achieve Mini Me Yoga accreditation. Bryn Hafod Primary...
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Laughter Yoga session at Llandaff North Community Centre

Llandaff North spirits raised through laughter

WHEN I told people I was attending a laughter yoga class, their expressions ranged from confusion to outright horror. “Laughter Yoga?...
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Laughing along with Laughter Yoga in Llandaff North

A few weeks ago, as I was exploring a social network called Streetlife, an advert caught my eye. It read:...
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Recent Posts

  • Cardiff’s influential bike buses are picking up speed
  • More than just a mascot: The story of Shenkin IV, the regimental goat who even claims his own salary
  • We zapped 100 vehicles with a speed gun and almost all drove over the speed limit on these 20mph roads
  • Cardiff joins calls to transfer Crown Estate profits to Wales amid financial pressure on its budget
  • Bake Off winner’s hidden Cardiff patisserie is so good someone travelled 72 miles to eat there

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