There’s a lot to be happy about in the world of disability sport, and Cardiff’s first mixed ability rugby team is the chief reason to celebrate
With over £3 million being spent on improving Cardiff gyms, youth culture is on the move from cannabis to kale
After the deaths of local sportspeople, a number of bodies around Wales are calling for defibrillators to be installed at sports clubs locally
Dedicated volunteer dog walkers are set to brave the cold this winter to help the dogs in need of homes
Re-Fire is offering mindful pottery classes to help tackle anxiety, depression and provide stress relief through its therapeutic qualities
Cardiff Dragons are among those working to promote inclusivity in the game through 'We Belong' campaign
Running group the Cardiff Foxes have combined their love for running with a passion for providing a safe space for LGBTQ+ individuals to keep active
An independent skate shop local to Cardiff will showcase a new skating video on 16 November at the Beelzebubs bar on Church Street
Men in Newport will have the chance to lose weight and improve their health as part of a football initiative kicking off in the new year
A Newport mental health charity is using horticulture to keep volunteers engaged in group activity through the changing seasons