The pandemic has caused many people to feel isolated. For au pair, Lene Hops, it helped her find community through a shared sanctuary: cold water
Fans were treated to back-to-back games bursting with team spirit as Cardiff’s ice hockey champions returned to their home turf
Turnd Up Fitness instructor Wendy Tartarai talks about the impact of lockdown and shares how she took her classes online during the pandemic
De-stress during the hectic Christmas period with a candlelit yoga session that promises to help you relax and reflect
A man who “was about the street life” is offering free boxing sessions and use of his gym to get people off the streets of Newport
Winter Solstice is here, as the Northern Hemisphere tilts its furthest from the sun - bringing long winter nights and an opportunity to get into nature
A world-renowned aikido expert is to come to Cardiff Aikido club to host a seminar for aikido practisers of all capabilities
A popular women’s running group focuses on creating a safe community, particularly in winter, for running at night in the capital
Those attending the Christmas with ScriptDawg event at the Atrium on December 14 will be treated to fringe theatre, but not as they know it
The official national body for the sport looks to develop more players as para-badminton is set to debut in the Tokyo 2020 Paralympic Games