Turnd Up Fitness instructor Wendy Tartarai talks about the impact of lockdown and shares how she took her classes online during the pandemic
The Welsh capital’s biggest festive run is back, hosted by Calon Hearts Screening and Defibrillators, and the proceeds will go towards lifesaving medical measures
A barista school is teaching practical skills to coffee enthusiasts, existing baristas and job seekers
Re-Fire is offering mindful pottery classes to help tackle anxiety, depression and provide stress relief through its therapeutic qualities
No matter your age, ability, or level of experience, cycling can work for you
Local wrestling academy would like more women in their main event slots
Running group the Cardiff Foxes have combined their love for running with a passion for providing a safe space for LGBTQ+ individuals to keep active
Welsh baseball is on the decline but there may still be hope in rejuvenating the sport
A local dance company is hoping to secure £2 million of funding to turn a former public library into a community dance studio
Why not try FootGolf and experience an alternative way to play golf