How do the residents of Cardiff feel about public transport?
The pandemic has caused many people to feel isolated. For au pair, Lene Hops, it helped her find community through a shared sanctuary: cold water
After a summer of Olympic action, and a recent insurgence of fitness fanatics taking over gyms, roads and bicycle lanes, it...
British Military Fitness has produced Pram Fit, a way to motivate new mums to exercise in Bute Park every Tuesday...
South Wales fitness class, Funky Pump, has relaunched in the capital to give locals the workout they’ve been missing. Funky...
With over £3 million being spent on improving Cardiff gyms, youth culture is on the move from cannabis to kale
A Public Art Design Competition has generated the latest surge of bicycle-related creativity in Cardiff, once again proving that the...
After the deaths of local sportspeople, a number of bodies around Wales are calling for defibrillators to be installed at sports clubs locally
The nineteen year old is running over five kilometres a day around Cardiff dressed in an inflatable unicorn costume to...
A prestigious Welsh dance company takes steps to get the whole nation moving