The UK based charity Fareshare is to tackle poverty in Cardiff with an allotment scheme. Fareshare is committed to the...
Cycling collisions are up 50% since 2011, we explore the risks from riding on two wheels
Cardiff’s leading climbing centre, Boulders, has launched a new climbing competition, Route Master, this winter. The format is similar to...
Attendance to BG Life's Hyrox classes has roughly tripled over the last five months, making it the most popular activity on offer
There’s a lot to be happy about in the world of disability sport, and Cardiff’s first mixed ability rugby team is the chief reason to celebrate
Thought you couldn’t combine fun and fitness? This leisure facility shows the way
Alt Cardiff managed to grab a quick 5 minutes with Sensei Rob Green from his karate class, to chat to...
Gareth walked 1,164 miles around Wales in 2015 in aid of Velindre Cancer Centre who had previously treated his grandfather
Plans are in place for some suburban areas of Cardiff to become car-free, but could this also lead to a...
South Wales fitness class, Funky Pump, has relaunched in the capital to give locals the workout they’ve been missing. Funky...









