Membership increase and great atmosphere around the clubs are being reported by club managers and players around South Wales
The Fire Fighters Charity (FFC) is attempting to break a Guinness World Record for the biggest cracker pull. On 8 December,...
Steve Smith, the number one ranked batsman in the world, will play for the Welsh Fire next summer
November heralds the sound of tapping keys as writers aim to produce 50,000 words in 30 days with National Novel Writing Month
Yin yoga is now infused with thai massage is this new rave of yoga that is about relaxing the body and doing more breathing exercises
As winter rolls around, we’re already looking for new ways to stay warm. An increasing number of people are turning...
The Cardiff yoga scene is hotting up with the arrival of South Wales’ first hot yoga studio Centrally-located at Windsor...
It can be tempting to curl up and avoid the winter, but indoor climbing is a great way to stay fit and active through the cold and wet